Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 12 min
Todos los episodios
Bonus Episode! An Excerpt from Gretchen’s New Book “Outer Order, Inner Calm”
08 Mar, 2019This bonus episode features an excerpt from the audio-book of Gretchen’s new book “Outer Order, Inner Calm.” Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet tickets for my book tour and Happier podcast live events …
Duración: 6 minEp. 211: Spend Time Individually with Family Members, an Ice Cube Hack, and Obligers’ Relationships to Accountability and Possessions
06 Mar, 2019This week, we’ll talk about why you might try to spend time individually with each member of your family, and we’ll discuss an intriguing hack about using an ice cube to change your thoughts.We also talk about Obligers, and how …
Duración: 31 minLittle Happier: Carrie’s Shoe Collection in “Sex and the City” Teaches an Important Lesson About Habits
04 Mar, 2019If you’re trying to save money, does it matter if you splurge on one pair of expensive shoes? Probably not. What about two pairs? Three pairs? In the TV show “Sex and the City,” Carrie’s shoe collection illustrates an important …
Duración: 3 minEp. 210: Very Special Episode: Clutter-Busting!
27 Feb, 2019Elizabeth reveals the clutter-busting ideas from Gretchen’s book “Outer Order, Inner Calm” that work best to help curb her natural messiness, and we discuss Know Yourself Better questions related to clutter.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the resources …
Duración: 32 minLittle Happier: From Dickens’s “A Christmas Carol”--What Should We Fear More, Want or Ignorance?
25 Feb, 2019Re-reading Charles Dickens’s story “A Christmas Carol” got me thinking about the question: What should we fear more, Ignorance or Want?Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …
Duración: 4 minEp. 209: Fourth Anniversary! Most Popular Ideas and Favorite Moments
20 Feb, 2019It’s our fourth anniversary! We review our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments from the previous year.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the resources and all links related to this episode here: http://happiercast.com/209Get the podcast …
Duración: 37 minLittle Happier: A Perhaps Apocryphal Story about Matisse--About Time and Mastery
18 Feb, 2019This story about Matisse is probably apocryphal, but it’s a great illustration of an important point: a minute of effort may reflect a lifetime of practice.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can …
Duración: 1 minEp. 208: To Fight Clutter, Beware the “Endowment Effect”
13 Feb, 2019This week, we’ll talk about why you should beware the “endowment effect” as a way to combat clutter, and we’ll take a deep dive into listeners’ one-word themes for the year.We also discuss listener responses to the “Try This at …
Duración: 37 minLittle Happier: My Favorite Story from My Favorite Book About Parenting
11 Feb, 2019The “juice story” reminds me how much we can shape our perceptions, and other people’s perceptions, by the way that we speak. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. …
Duración: 4 minEp. 207: Elizabeth Reveals Why You Should Go to the Doctor
06 Feb, 2019Why you should go to the doctor, meeting the challenge of decluttering a household—and announcing the first book for the Happier Podcast Book Club.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/207; 774-277-9336. To learn more about listener data and our privacy …
Duración: 32 min
