Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1238
Episodios
20 min 13 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 12 min

Todos los episodios

Bonus Episode! An Excerpt from Gretchen’s New Book “Outer Order, Inner Calm”

08 Mar, 2019

This bonus episode features an excerpt from the audio-book of Gretchen’s new book “Outer Order, Inner Calm.” Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet tickets for my book tour and Happier podcast live events …

Duración: 6 min

Ep. 211: Spend Time Individually with Family Members, an Ice Cube Hack, and Obligers’ Relationships to Accountability and Possessions

06 Mar, 2019

This week, we’ll talk about why you might try to spend time individually with each member of your family, and we’ll discuss an intriguing hack about using an ice cube to change your thoughts.We also talk about Obligers, and how …

Duración: 31 min

Little Happier: Carrie’s Shoe Collection in “Sex and the City” Teaches an Important Lesson About Habits

04 Mar, 2019

If you’re trying to save money, does it matter if you splurge on one pair of expensive shoes? Probably not. What about two pairs? Three pairs? In the TV show “Sex and the City,” Carrie’s shoe collection illustrates an important …

Duración: 3 min

Ep. 210: Very Special Episode: Clutter-Busting!

27 Feb, 2019

Elizabeth reveals the clutter-busting ideas from Gretchen’s book “Outer Order, Inner Calm” that work best to help curb her natural messiness, and we discuss Know Yourself Better questions related to clutter.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the resources …

Duración: 32 min

Little Happier: From Dickens’s “A Christmas Carol”--What Should We Fear More, Want or Ignorance?

25 Feb, 2019

Re-reading Charles Dickens’s story “A Christmas Carol” got me thinking about the question: What should we fear more, Ignorance or Want?Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …

Duración: 4 min

Ep. 209: Fourth Anniversary! Most Popular Ideas and Favorite Moments

20 Feb, 2019

It’s our fourth anniversary! We review our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments from the previous year.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the resources and all links related to this episode here: http://happiercast.com/209Get the podcast …

Duración: 37 min

Little Happier: A Perhaps Apocryphal Story about Matisse--About Time and Mastery

18 Feb, 2019

This story about Matisse is probably apocryphal, but it’s a great illustration of an important point: a minute of effort may reflect a lifetime of practice.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can …

Duración: 1 min

Ep. 208: To Fight Clutter, Beware the “Endowment Effect”

13 Feb, 2019

This week, we’ll talk about why you should beware the “endowment effect” as a way to combat clutter, and we’ll take a deep dive into listeners’ one-word themes for the year.We also discuss listener responses to the “Try This at …

Duración: 37 min

Little Happier: My Favorite Story from My Favorite Book About Parenting

11 Feb, 2019

The “juice story” reminds me how much we can shape our perceptions, and other people’s perceptions, by the way that we speak. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. …

Duración: 4 min

Ep. 207: Elizabeth Reveals Why You Should Go to the Doctor

06 Feb, 2019

Why you should go to the doctor, meeting the challenge of decluttering a household—and announcing the first book for the Happier Podcast Book Club.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/207; 774-277-9336. To learn more about listener data and our privacy …

Duración: 32 min