Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1238
Episodios
20 min 13 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 12 min

Todos los episodios

Ep. 230: Happier Podcast Book Club: Lisa Brennan-Jobs Reflects on Growing Up as Steve Jobs’s Daughter in “Small Fry”

17 Jul, 2019

For our second Happier Podcast Book Club, we talk to Lisa Brennan-Jobs about the role of family, love, and identity in her acclaimed memoir Small Fry.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …

Duración: 44 min

Little Happier: How the Gift of a Dollhouse Illustrates the Philosophy of Bertrand Russell

15 Jul, 2019

In giving the gift of a dollhouse, these loving grandparents illustrate a point argued by philosopher Bertrand Russsell: “To be without some of the things you want is an indispensable part of happiness.”Get in touch on Instagram: @GretchenRubin & @LizCraftLinks …

Duración: 3 min

Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”

10 Jul, 2019

Why you should spend 120 minutes a week in nature, a simple hack to make spending that time in nature more convenient, and an interview with former “Oprah” executive producer Sheri Salata about her memoir “The Beautiful No.”Get in touch …

Duración: 32 min

Little Happier: What’s the Best Way to Persuade? The Sun and the North Wind Disagree.

08 Jul, 2019

One of Aesop’s most famous fables—the one about the Sun and the North Wind—illustrates the power of persuasion over brute force.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …

Duración: 2 min

Ep. 228: Make Your Own Art and a Lesson from Mr. Rogers

03 Jul, 2019

Make your own art, a lesson about managing transitions from Mr. Rogers, and dealing with the relationship challenge of “excessive reassurance-seeking.”Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy …

Duración: 29 min

Little Happier: Throughout My Life, I’ve Remembered One Line from the “Little Engine that Could”

01 Jul, 2019

“I think I can, I think I can, I think I can” may be a bit corny, but the fact is, I find myself repeating that line to myself. The Little Engine that Could put those words in my mind.Get …

Duración: 2 min

Ep. 227: An Interview with Comedian, Actor, and Writer Pete Holmes

26 Jun, 2019

Create a memory box, enjoy some luxury around your first cup of coffee, and an interview with comedian and author Pete Holmes. Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder …

Duración: 37 min

Little Happier: Reading Isaac Mizrahi Taught Me About Myself

24 Jun, 2019

Reading Isaac Mizrahi’s memoir I.M. helped me understand something about myself: my uncomfortable reaction to a work of art I admire.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …

Duración: 3 min

Ep. 226: Celebrate the Summer Solstice by Re-visiting your One-Word Theme

19 Jun, 2019

Celebrate the summer (or winter) solstice by re-visiting your one-word theme for the year, an alternative office activity if you want to avoid being the Evil Donut-Bringer, and how to resist the temptation of the snooze alarm.Get in touch on …

Duración: 34 min

Little Happier: My Husband Jamie Taught Me a Wonderful, Memorable Lesson About Plans.

17 Jun, 2019

My husband’s willingness to change plans gave me a lovely memory—and taught me a valuable lesson.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast …

Duración: 3 min