Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1239
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 17 min

Todos los episodios

Little Happier: Re-Framing the Situation Can Mean that Someone Unexpected Wins a Prize

07 Jun, 2021

Rebecca Caudill’s 1962 picture book “The Best-Loved Doll” tells the story of a little girl and her shabby, beloved doll, and the medal her doll won, when the truth was framed in a new way.Get in touch: @gretchenrubin; [email protected] in …

Duración: 3 min

Ep. 328: Eat Something You Saw on the Screen or Page, a Reading Hack, and Annie Murphy Paul Talks About the Extended Mind

02 Jun, 2021

Why you might eat something you saw on the screen or on the page, a clutter-clearing hack that makes reading more fun, and a conversation with Annie Murphy Paul about how to think outside the brain.Get in touch: @gretchenrubin; @elizabethcraft; …

Duración: 35 min

Little Happier: My Brilliant Insight About the Title's Meaning for "The Phantom Tollbooth," Norton Juster's Classic Novel.

31 May, 2021

I have a tremendous insight that springs from my love of Norton Juster’s novel “The Phantom Tollbooth” and my longstanding fascinating with Zen koans.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every …

Duración: 3 min

Ep. 327: Something to Remember: Gretchen Passed Out on Live TV! Plus a Hand-Holding Hack, and Are You in an Age of Expansion or Concentration?

26 May, 2021

We talk about why it’s helpful to remember that the things that go wrong often make the best memories—for example, I passed out on live TV! Plus a hack about holding hands, and we ask the know-yourself-better question, “Are you …

Duración: 27 min

Little: Grover of Sesame Street and Arya of Game of Thrones Teach Me the Same Lesson.

24 May, 2021

Two characters from two very different kinds of stories—Sesame Street’s Grover and Game of Thrones’s Arya—illustrate the important reminder that sometimes, when we feel trapped, we can remember that we may have more choices than we think.Get in touch: @gretchenrubin; …

Duración: 3 min

Ep. 326: Write a Tastes Timeline, More Wisdom from Teachers, a Hack for Getting Better Service, and Question about Obliger-Rebellion

19 May, 2021

We discuss why you might want to write a Tastes Timeline; share a listener’s hack for getting easier, quicker service; discuss more terrific proverbs from teachers; and pose a crucial question about Obliger-rebellion.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …

Duración: 30 min

Little Happier: “The Farm Was a Form: Not Like a Set of Rules on a Wall, But Like the Symmetry of Winter and Summer.”

17 May, 2021

The poet Donald Hall wrote a beautiful memoir of the childhood summers he spent with his grandparents on their New Hampshire farm. In his account, he conveys the safety and orderliness of that country life.Get in touch: @gretchenrubin; [email protected] in …

Duración: 2 min

Ep. 325: Design Your Summer, Splurge on Colorful Felt-Tip Pens, and a Conversation with Julianna Margulies of “The Good Wife”

12 May, 2021

We have our annual discussion about why and how we plan to design our summers, I explain why I splurged on some colorful felt-tip pens, and we talk to award-winning actor Julianna Margulies about her terrific memoir “Sunshine Girl.”Get in …

Duración: 30 min

Bonus Episode: Use Self-Knowledge to Be Happier, Healthier, More Productive, and More Successful as a Small Business Owner.

11 May, 2021

In this bonus episode sponsored by Dell Technologies, we explore how small-business owners and entrepreneurs can use the “Four Tendencies” personality profiles to know themselves and others better. This framework can improve communication, end procrastination, reduce conflict, and help people …

Duración: 23 min

Little Happier: Dolly Parton Knew Exactly What to Say to the Tennessee State Legislature.

10 May, 2021

Dolly Parton is such an admirable person. Her statement to the Tennessee legislature—to ask that they withdraw legislation proposing to erect a statue of her on the Capitol grounds—was gracious, humble, appropriate to the moment, in her own voice, and …

Duración: 1 min