Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Little Happier: Re-Framing the Situation Can Mean that Someone Unexpected Wins a Prize
07 Jun, 2021Rebecca Caudill’s 1962 picture book “The Best-Loved Doll” tells the story of a little girl and her shabby, beloved doll, and the medal her doll won, when the truth was framed in a new way.Get in touch: @gretchenrubin; [email protected] in …
Duración: 3 minEp. 328: Eat Something You Saw on the Screen or Page, a Reading Hack, and Annie Murphy Paul Talks About the Extended Mind
02 Jun, 2021Why you might eat something you saw on the screen or on the page, a clutter-clearing hack that makes reading more fun, and a conversation with Annie Murphy Paul about how to think outside the brain.Get in touch: @gretchenrubin; @elizabethcraft; …
Duración: 35 minLittle Happier: My Brilliant Insight About the Title's Meaning for "The Phantom Tollbooth," Norton Juster's Classic Novel.
31 May, 2021I have a tremendous insight that springs from my love of Norton Juster’s novel “The Phantom Tollbooth” and my longstanding fascinating with Zen koans.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every …
Duración: 3 minEp. 327: Something to Remember: Gretchen Passed Out on Live TV! Plus a Hand-Holding Hack, and Are You in an Age of Expansion or Concentration?
26 May, 2021We talk about why it’s helpful to remember that the things that go wrong often make the best memories—for example, I passed out on live TV! Plus a hack about holding hands, and we ask the know-yourself-better question, “Are you …
Duración: 27 minLittle: Grover of Sesame Street and Arya of Game of Thrones Teach Me the Same Lesson.
24 May, 2021Two characters from two very different kinds of stories—Sesame Street’s Grover and Game of Thrones’s Arya—illustrate the important reminder that sometimes, when we feel trapped, we can remember that we may have more choices than we think.Get in touch: @gretchenrubin; …
Duración: 3 minEp. 326: Write a Tastes Timeline, More Wisdom from Teachers, a Hack for Getting Better Service, and Question about Obliger-Rebellion
19 May, 2021We discuss why you might want to write a Tastes Timeline; share a listener’s hack for getting easier, quicker service; discuss more terrific proverbs from teachers; and pose a crucial question about Obliger-rebellion.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …
Duración: 30 minLittle Happier: “The Farm Was a Form: Not Like a Set of Rules on a Wall, But Like the Symmetry of Winter and Summer.”
17 May, 2021The poet Donald Hall wrote a beautiful memoir of the childhood summers he spent with his grandparents on their New Hampshire farm. In his account, he conveys the safety and orderliness of that country life.Get in touch: @gretchenrubin; [email protected] in …
Duración: 2 minEp. 325: Design Your Summer, Splurge on Colorful Felt-Tip Pens, and a Conversation with Julianna Margulies of “The Good Wife”
12 May, 2021We have our annual discussion about why and how we plan to design our summers, I explain why I splurged on some colorful felt-tip pens, and we talk to award-winning actor Julianna Margulies about her terrific memoir “Sunshine Girl.”Get in …
Duración: 30 minBonus Episode: Use Self-Knowledge to Be Happier, Healthier, More Productive, and More Successful as a Small Business Owner.
11 May, 2021In this bonus episode sponsored by Dell Technologies, we explore how small-business owners and entrepreneurs can use the “Four Tendencies” personality profiles to know themselves and others better. This framework can improve communication, end procrastination, reduce conflict, and help people …
Duración: 23 minLittle Happier: Dolly Parton Knew Exactly What to Say to the Tennessee State Legislature.
10 May, 2021Dolly Parton is such an admirable person. Her statement to the Tennessee legislature—to ask that they withdraw legislation proposing to erect a statue of her on the Capitol grounds—was gracious, humble, appropriate to the moment, in her own voice, and …
Duración: 1 min
