Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1239
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 17 min

Todos los episodios

Little Happier: One Way that TV Can Make Us Happier

25 Jul, 2022

For some people, TV can offer a kind of company that gives them comfort when they’re feeling alone or frightened.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week …

Duración: 1 min

More Happier - An Airport Epiphany, a Mystery Solved, and the Happiness of More Storage

23 Jul, 2022

We talk about a realization that Elizabeth had while waiting to board an airplane, and how a visit to the Met satisfied a longtime curiosity. Plus, the special satisfaction of getting more storage space.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …

Duración: 18 min

Happier - Ep. 387: Create a Five-Senses Portrait, Protect Bicyclists, and Ideas for Designing Your Summer

20 Jul, 2022

We talk about why creating a five-senses portrait of someone you love can help you appreciate their outer and inner presence. We also highlight an easy hack to protect bicyclists and share a listener’s question about how to use a …

Duración: 31 min

Little Happier: Nothing Makes Me Happier Than a Great Twist in a Story

18 Jul, 2022

It makes me so happy to watch the video of the actors of “The Good Place” learning about the big twist in the Season One finale—to see the surprise and delight in their faces.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …

Duración: 3 min

Happier - Ep. 386: Find the Right Metaphor, Chop Your Salad, and Why That Line Seems to Move So Slowly

13 Jul, 2022

We discuss why choosing the right metaphor can help us better to reframe a situation, why understanding the psychology of waiting in line can make waiting more bearable, and offer a salad-related hack. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get …

Duración: 37 min

Happier - Ep. 386: Find the Right Metaphor, Chop Your Salad, and Why That Line Seems to Move So Slowly

13 Jul, 2022

We discuss why choosing the right metaphor can help us better to reframe a situation, why understanding the psychology of waiting in line can make waiting more bearable, and offer a salad-related hack.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …

Duración: 31 min

Little Happier: Have You Ever Wanted Something Just Because Someone Else Wanted It?

11 Jul, 2022

Oscar Wilde and Andy Warhol made the same observation: Sometimes, we want something or do something just because we know that someone else might want it.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast …

Duración: 2 min

More Happier - The Fun of Family Travel, Challenges of TV Casting, and How to Be Happier at Home

09 Jul, 2022

We talk about summer travels, discuss a question about casting a TV show, and recommend yet more great material from Paul McCartney.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email …

Duración: 20 min

More Happier - The Fun of Family Travel, Challenges of TV Casting, and How to Be Happier at Home

09 Jul, 2022

We talk about summer travels, discuss a question about casting a TV show, and recommend yet more great material from Paul McCartney. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show …

Duración: 27 min

Happier - Ep. 385: Keep a Commonplace Book, Hacks for Headache and Parents, and Preventing Interruptions

06 Jul, 2022

We talk about the value of keeping a commonplace book (which I’ve done since I was ten years old), and we offer a hack for keeping perspective as a parent—plus a bonus hack for headaches. Plus a listener asks, “How …

Duración: 35 min