Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1161

Episodios

19 min 52 sec

Duración Promedio

Inglés

Idioma

Duración Total:

384 hr 26 min

Todos los Episodios

Little Happier: Remember the Dog that Doesn’t Bark.
10 Ene, 2022

In a famous short story, detective Sherlock Holmes points to “the curious incident of the dog in the nighttime.” In my own life, I invoke his observation about the dog to remind me to be grateful for the things in …

Duración: 2 min
More Happier - Welcome to More Happier! The Beatles, the Real Housewives, and Why We Should Do What We Want
08 Ene, 2022

It's the first episode of "More Happier," the new bi-weekly series for 2022. We discuss what's making us more happier right now, and we talk about an easy tool for boosting happiness. Plus Elizabeth shares a happiness-related suggestion from the …

Duración: 22 min
Happier - Ep. 359: We Reveal our “22 in 2022” Lists! Plus a Way to Ship Items More Securely.
05 Ene, 2022

We reveal our “22 for 2022” lists, and we share a simple hack for shipping items more securely.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet …

Duración: 41 min
Little Happier: If You Don’t Know the Answer, Don’t Ask the Question
03 Ene, 2022

A thought-provoking collection of proverbs from the legal profession offers wisdom even to people who aren’t lawyers.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s …

Duración: 2 min
Ep. 358: Choose Your One-Word Theme for 2022 (We Reveal Ours). What Habit Loopholes Do You Use? Plus a Hack for Curiousity.
29 Dic, 2021

We discuss our experience with our one-word themes for 2021 and reveal our one-word themes for 2022. A listener suggests a terrific, easy hack for curious people, and we pose the know-yourself-better question: “Of the 10 categories of habit loopholes, …

Duración: 32 min
Little Happier: Why It’s Okay to Be Boring
27 Dic, 2021

A passage from Karl Ove Knausgaard’s autobiographical novel My Struggle reminded me of my own family’s practice of “update.” The fact is, if we want to stay close to the people we love, it’s very helpful to share the minutiae …

Duración: 2 min
Ep. 357: We Reveal the Yearly Challenge to “[Fill in the Blank] 22 in 2022.” Plus We Announce a Big Change to the Podcast.
22 Dic, 2021

Following on our challenges to “Walk 20 in 2020” and “Read 21 in 2021,” we reveal our (excellent) yearly challenge for 2022. Plus we make a big announcement related to the podcast for anyone who wants more “Happier” in their …

Duración: 28 min
Little Happier: An Ancient Story Gave Me a New Appreciation for the Beauty of Trees
20 Dic, 2021

A thought-provoking story from ancient times, in The Histories of Herodotus, gave me more appreciation for the beauty of trees.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a …

Duración: 0 min
Ep. 356: We Review Our “21 for 21” Lists. Do You Have Foreground and Background Senses? Plus Some Easy Holiday Hacks.
15 Dic, 2021

We review our “21 for 21” lists to see how we did, and we discuss some easy, fun holiday hacks. Plus we ask listeners a question: “With your five senses, do you have foreground and background senses?”Get in touch: @gretchenrubin; …

Duración: 33 min
Little Happier: Do You Feel Like a Real Grown-Up? I Don’t.
13 Dic, 2021

On a trip to a department store, I told my husband, “We’ll buy the nice towels when we’re really grown up”—but we are grown up. I remind myself: This is my real life.Get in touch: @gretchenrubin; [email protected] in touch on …

Duración: 1 min