Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1159

Episodios

19 min 52 sec

Duración Promedio

Inglés

Idioma

Duración Total:

383 hr 49 min

Todos los Episodios

Ep. 514: Host Better Holidays, Tips for Reading More in 2025 & Some Big Podcast News
25 Dic, 2024

We discuss how to make hosting more fun and less work by reflecting and making notes after each gathering; we include specific tips from our own experiences as well as creative suggestions from listeners. We also answer frequently asked questions …

Duración: 30 min
Little Happier: When One Song Can Express Contradictory Emotions
23 Dic, 2024

The Fleetwood Mac song “Songbird” illustrates the truth that with a great artwork, its power often lies not in expressing a single emotion, but in speaking to various, and sometimes even seemingly opposite, human experiences. Get in touch: [email protected] Visit …

Duración: 2 min
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 2
21 Dic, 2024

As a holiday gift to listeners, I’m reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. Last week was Part One; this week is Part Two. Get in touch: [email protected] Visit Gretchen's website to learn …

Duración: 36 min
Ep. 513: Revealed: Our Annual Challenge for 2025! Plus We Review 2024’s #Write24in24 Challenge
18 Dic, 2024

As part of “Design Your Year,” each year we announce an annual challenge based on the year—a habit that will help us and listeners to be come happier. We review our experience with last year’s “Write 24 in ‘24” challenge …

Duración: 30 min
Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity
16 Dic, 2024

From the Ship of Theseus to the Grand Shrine of Ise, from the Tin Woodman to our own constantly renewing bodies, humans have long wrestled with a profound question: When something is replaced piece by piece, is it still the …

Duración: 2 min
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1
14 Dic, 2024

As a holiday gift to listeners, I reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. This week is Part One; next week is Part Two. Get in touch: [email protected] Visit Gretchen's website to learn …

Duración: 33 min
Ep. 512: We Review Our “24 for ‘24” Lists to See What We Accomplished—or Not
11 Dic, 2024

We each review our “24 for 24 lists” and report on what we did, what we didn’t do, and why. We also reflect on which items made us happier, which ones fizzled out, and which ones we’ll repeat next year.Resources …

Duración: 34 min
Little Happier: A Beautiful Image from Nature Can Be a Solace in Hard Times
09 Dic, 2024

In Willa Cather’s novel “O Pioneers!” a sister and brother never forget the beautiful afternoon when they saw a wild duck playing in the river. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products …

Duración: 3 min
More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation
07 Dic, 2024

We debate how to decide if a movie counts as a “holiday” movie. We also discuss how the holiday season seems to be morphing into one long celebration, with Halloween flowing directly into Christmas. Plus, we share what's making us …

Duración: 25 min
Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes
04 Dic, 2024

Choosing a one-word theme is one of the most fun and thought-provoking exercises within the “Design Your Year” set. Here, we review our themes for 2024 and reveal the themes we’ve chosen for 2025. We also share a hack for …

Duración: 35 min