Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1212
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20 min 9 sec
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Duración Total:
407 hr 5 min
Último Episodio: Ep. 530: Very Special Episode: Hacks, Products, and Tips for Spring Clearing & Organizing
To get ready for spring, we share some of our favorite habits, hacks, and resources for clearing clutter and getting organized. Resources & Links Related to this episode: Order your copy of Secrets of Adulthood Join me on book tour starting April 1, 2025 Tools for getting organized this spring Outer Order, Inner Calm 3-Tier Organizing Cart Magic Erasers Command Hooks Packing Cubes Shelf spinner Swedish dishclothes Label Maker Wall Pops Guardsman Reusable Watermark Remover cloth Chalk labels + markers Small digital scale Apothecary Jars Bank Box Memento Keepsake Journal One-minute rule Ep. 10: Clearing Elizabeth’s closet Ep. 160: Clearing Elizabeth’s office Ep. 210: Favorite hacks from Outer Order, Inner Calm Ep. 443: Clear the Decks Sweep the Deck Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on …
Publicado: 16 de abril de 2025 | Duración: 30 min
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Ep. 530: Very Special Episode: Hacks, Products, and Tips for Spring Clearing & Organizing
16 Abr, 2025To get ready for spring, we share some of our favorite habits, hacks, and resources for clearing clutter and getting organized. Resources & Links Related to this episode: Order your copy of Secrets of Adulthood Join me on book tour …
Duración: 30 minLittle Happier: When One Proverb Sparks Dozens: the Inspiration of “No Receiver, No Thief”
14 Abr, 2025While writing my book "Secrets of Adulthood," I discovered how the structure of a single traditional proverb could spark dozens of new insights. The elegant formula "No X, no Y" began with the traditional wisdom "No receiver, no thief," but …
Duración: 5 minMore Happier: Listen In! Recordings from a Visit in Los Angeles
12 Abr, 2025During the book tour for “Secrets of Adulthood,” we had the chance to spend the day together in Los Angeles. Listen in and follow along as we hush the Corgis, clear office clutter, and learn some happy book-related news. Resources …
Duración: 26 minEp. 529: Cutting Back on Cussing, Easier Traveling & Do Possessions Have Feelings?
09 Abr, 2025We explore the surprising benefits of swearing—from pain tolerance to social bonding—while also discussing why cutting back on cussing might still improve conversation quality and emotional climate. We share a listener hack for making a long, frequent car trip easier. …
Duración: 33 minLittle Happier: When Zero Isn't Nothing: The Fresh Eyes of a Basketball Beginner
07 Abr, 2025Through my "Operation Knicks Knowledge" experiment, I was astonished to learn that some professional basketball players have the number zero for their jersey number. Sometimes, a newcomer notices things that people with more knowledge take for granted. Resources & links …
Duración: 3 minMore Happier: Reading Hacks [Revisited]
05 Abr, 2025In honor of #read25in25, we're revisiting one of our Very Special Episodes about how to get more reading done. We share hacks, strategies, and tools from listeners—and our own experience. Resources & Links Related to this episode: Join our annual …
Duración: 32 minJay Shetty on Pursuing What You Love, from IMO
03 Abr, 2025Sharing a new show from my friends at Higher Ground, called IMO. You know on Happier, Gretchen gives practical advice meant to uplift you, help you reach goals, and leave you feeling fulfilled. Similarly on IMO, Michelle Obama and her …
Duración: 43 minEp. 528: Improve Your Hedonic Forecasting, Hacks for Reading More, and Mystery Revealed (Name of New Dog)
02 Abr, 2025We explore the science of "hedonic forecasting"—our often-flawed ability to predict future happiness—and share strategies to make better life decisions. We debate the right approach to a “task cascade.” Plus, as part of #Read25in25, we discuss hacks for doing more …
Duración: 33 minLittle Happier: A Secret Kept for Thousands of Years Inspires My Owns Secrets (of Adulthood)
31 Mar, 2025During my daily Metropolitan Museum visits, an ancient marble sculpture connected to the Eleusinian Mysteries—one of history's best-kept secrets—inspired me to start a major creative project, “Secrets of Adulthood.” Resources & links related to this episode: Life in Five Senses …
Duración: 3 minMore Happier: Behind-the-Scenes Book Making, Secret Eating Habits, and Sisterly Memories
29 Mar, 2025We dive behind-the-scenes about the making of Gretchen’s new book, “Secrets of Adulthood,” discussing everything from cover design to audiobook creation. Plus we raise a new question in our continuing discussions about quirky eating. Resources & Links Related to this …
Duración: 25 min
