Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
416 hr 3 min
Todos los episodios
Little: Frequency Is More Important than Duration
16 Oct, 2017When I was talking to my father about whether my family should make a very short trip to Kansas City, he made a very wise observation: frequency is more important than duration. To learn more about listener data and our …
Duración: 1 minEp. 138: Always Leave Some Room in the Suitcase
11 Oct, 2017Always leave some room in the suitcase, the stress of giving a toast, and what to bring to the office if you don't want to be the evil donut-bringer. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/137; 774-277- 9336. To learn …
Duración: 29 minLittle: Too Early, Too Early, Too Early—Too Late, Too Late, Too Late
09 Oct, 2017It’s often easy to assume that now isn’t the right time—but the best time to do something is now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener …
Duración: 1 minEp. 137: Gretchen Visits Elizabeth on the Disney Lot
04 Oct, 2017It’s “Take Your Sister to Work Day!” Gretchen visits Elizabeth at her office in Burbank. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/138; 774-277- 9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your …
Duración: 28 minLittle: People Succeed in Groups
02 Oct, 2017My sister the sage Elizabeth told me that “People succeed in groups.” I think that’s objectively true, and in any event, it’s a helpful thought. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about …
Duración: 1 minEp. 136: Don't Fall into "Empty"
27 Sep, 2017Why it's helpful not to let yourself fall into "empty," how a smartphone can be a memory aid, and dealing with the common challenge of photo anxiety. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/136; 774-277-9336. To learn more about listener …
Duración: 35 minEp. 136: Don't Fall into "Empty"
27 Sep, 2017Why it's helpful not to let yourself fall into "empty," how a smartphone can be a memory aid, and dealing with the common challenge of photo anxiety. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/136; 774-277-9336. To learn more about listener …
Duración: 39 minLittle: Reading Memoirs Reminds Me to Cut People Slack
25 Sep, 2017I’ve read many memoirs written by people I know in real life. And it always reminds me of a very important truth: we should always cut people slack. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …
Duración: 1 minLittle: Reading Memoirs Reminds Me to Cut People Slack
25 Sep, 2017I’ve read many memoirs written by people I know in real life. And it always reminds me of a very important truth: we should always cut people slack. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …
Duración: 2 minEp. 135: Plan a Virtual Move, 2.0
20 Sep, 2017Plan a virtual move 2.0, the satisfaction of finding the perfect solution to even a small problem, and abrief conversation with writer Ann Brashares, who made a listener very happy. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/135; 774-277-9336. To learn …
Duración: 28 min
