Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1213

Episodios

20 min 9 sec

Duración Promedio

Inglés

Idioma

Duración Total:

407 hr 33 min

Todos los Episodios

Little: It’s Right to Do the Right Thing
11 Sep, 2017

It’s right to do the right thing, even when it doesn’t seem to make any difference. And we never can really know what the effect of our actions will be – on the world, or on ourselves. To learn more …

Duración: 1 min
Ep. 133: Create a Spot for Things in Transition
06 Sep, 2017

Why it’s helpful to create a place for things in transition, how to create accountability if you’re introverted or shy—and do you have strong views about how to load a dishwasher? Get in touch: @gretchenrubin.com; @elizabethcraft; podcast@gretchenrubin; happiercast.com/133; 774-277-9336. To …

Duración: 31 min
Little: B.J. Novak’s Reminder about the Importance of Gratitude.
04 Sep, 2017

In the Acknowledgements of B.J. Novak’s excellent book “One More Thing,” he remembers to pay tribute to some friends from childhood. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit …

Duración: 1 min
Ep. 132: Consider Children's Literature
30 Ago, 2017

Why you might consider reading children’s literature, how to reinvigorate your work space if you can’t make any changes, and the question of whether you can change your Tendency. Get in touch: @gretchenrubin; @elizabethcraft; [email protected];happiercast.com/132; 774-277- 9336. To learn more …

Duración: 34 min
Little: The Book “The Hobbit Boredom” Illustrates How Boredom Can Spark Creativity
28 Ago, 2017

The dull task of grading papers inspired J.R.R. Tolkien to write the first line of his masterpiece, “The Hobbit.” Boredom can lay the groundwork for great creativity. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn …

Duración: 1 min
Ep. 131: Do 10 Jumping Jacks
23 Ago, 2017

Do ten jumping jacks, how to stop constantly checking your devices, and why lifeis like high school. Get in touch: @gretchenrubin; @elizabethcraft; [email protected];happiercast.com/131; 774-277- 9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about …

Duración: 29 min
Little: Sometimes, It’s Better to Help than to Sympathize
21 Ago, 2017

Instead of joining in the commiseration, my friend took action to help. Sometimes, it’s better to help than to sympathize. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee …

Duración: 1 min
Ep. 130: 7 Myths of Happiness
16 Ago, 2017

In this Very Special Episode, we discuss the seven myths of happiness. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/130; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Duración: 40 min
Ep. 130: 7 Myths of Happiness
16 Ago, 2017

In this Very Special Episode, we discuss the seven myths of happiness. Get in touch:@gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/130; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener …

Duración: 36 min
Little: Don’t Sleep Through Beautiful Moments
14 Ago, 2017

This conversation happened 23 years ago, and lasted about five minutes, but I’ve regretted it ever since. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy …

Duración: 1 min