Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1235
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

416 hr 3 min

Todos los episodios

Ep. 130: 7 Myths of Happiness

16 Ago, 2017

In this Very Special Episode, we discuss the seven myths of happiness. Get in touch:@gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/130; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener …

Duración: 36 min

Little: Don’t Sleep Through Beautiful Moments

14 Ago, 2017

This conversation happened 23 years ago, and lasted about five minutes, but I’ve regretted it ever since. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy …

Duración: 1 min

Ep. 129: September is the Other January

09 Ago, 2017

Why we should remember that September is the other January, the fun of personalized post-it notes, and the challenge of what “they” think. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/129; 774-277-9336. To learn more about listener data and our privacy …

Duración: 34 min

Little: Why Andy Warhol Wanted to Have a Boss—on Retainer

07 Ago, 2017

I agree wholeheartedly with Andy Warhol. Sometimes I wish I had a boss who could tell me what to do, so I wouldn’t have to figure it out myself. Agree? To learn more about listener data and our privacy practices …

Duración: 1 min

Ep. 128: Connect With TV

02 Ago, 2017

Why it’s helpful to connect with TV, a way to give up the snooze alarm, and a discussion of whether you can be a mix of the Four Tendencies. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/128; 774-277-9336. To learn more …

Duración: 36 min

Little: My Daughter’s Ex-Boyfriend’s Mother Found the Right Words to Say

31 Jul, 2017

Sometimes, it’s hard to put into words the exact nature of a loving relationship. “You’ll always have a place in my heart” says it all. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about …

Duración: 1 min

Ep. 127: Make or Accept a “Repair Attempt"

26 Jul, 2017

Why we should make or accept a repair attempt, a Sharpie hack, and how introverted Obligers can create outer accountability. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/127; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …

Duración: 37 min

Little: Sometimes, You Feel Regret Either Way

24 Jul, 2017

Sometimes in life, going down one path means abandoning another path. It’s natural to feel regret about the path not taken. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit …

Duración: 1 min

Ep. 126: Do You Struggle with Perfectionism?

19 Jul, 2017

Look for an under-used area of your house, marking sad anniversaries in a happy way, and ways to deal with the challenge of perfectionism. Plus how to review a podcast. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/126; 774-277-9336. To learn …

Duración: 41 min

Little: A Lesson from Pre-School: You Get What You Get, and You Don’t Get Upset

17 Jul, 2017

My daughter’s pre-school teachers used to tell the kids “You get what you get, and you don’t get upset,” and I’ve found this to be extremely useful advice. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …

Duración: 1 min