Episodios

You know that feeling when your partner says “I love you,” and you're like, “Yeah, but tell me again”? If that’s you, this episode is for YOU. Here’s what we’re diving into: Why you’re constantly seeking reassurance (and what it really says to your partner) - How asking for reassurance on repeat can make them feel unheard (ouch, I know ) - The first steps to stop relying on external validation and start building that self-trust muscle. I’ll guide you through how to shift from needing constant approval to finding security within yourself. Plus, Big News! The Healing Girl Gang membership is open, and we’re covering all things self-trust and receiving love this month. If you’re ready to stop the overthinking and get real about your growth, check out the link to join below. JOIN THE HEALING GIRL GANG FOLLOW CLARE ON Instagram, TikTok or …

Learn about the 4 distinct anxious attachment archetypes that may be shaping your inner world and relationships: The Sensitive Soul, The Calm & Collected Overthinker, The Affection Enthusiast, and The Distant Dreamer.I discuss how each archetype copes with triggers, their unique challenges, and what healing looks like for each type.Take the quiz here. <<Learn more about the membership!Episode guide: 0:00 There are 4 different types of anxious attachment..4:30 - 4 Archetypes Overview 9:15 The Sensitive Soul 12:06 The Calm & Collected Overthinker 16:22 The Affection Enthusiast19:09 The Distant Dreamer 23:29 Summary of 4 Types 24:15 Healing the Distorted Coping Mechanisms 26:23 Refining Your Attachment Style 26:57 Take the Quiz

¿Te gustaría mejorar tus citas amorosas y hacer que cada encuentro sea inolvidable? En este episodio, te doy 6 consejos simples y efectivos que te ayudarán a ser más interesante y atractivo para esa persona especial. Aprenderás cómo destacar en tus citas, crear conexiones genuinas y disfrutar al máximo de cada momento. Estos consejos están diseñados para que te sientas seguro y cómodo. No importa si eres principiante en el mundo de las citas o si ya tienes experiencia, estos trucos te harán brillar. ¡No te pierdas la oportunidad de transformar tus citas! Dale un vistazo y descubre cómo puedes hacer que cada encuentro sea memorable. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cómo respirar bien: la clave para mejorar tu cerebro más que comer sano o hacer deporte - Experta en respiración
Tiene Sentido
Únete al Taller Avanzado "Restablece tu Respiración Funcional y Eficiente de Forma Sólida y Segura" con Sol y trabaja tu respiración siguiendo paso a paso su método ➡️ https://go.hotmart.com/F95591241U ----------------------------------------------------- En esta entrevista Sol de la Torre, instructora avanzada de respiración y fundadora de la escuela Soltowanda, nos hace reflexionar sobre la importancia de algo tan sencillo, que damos por hecho, pero a la vez tan importante que hacemos tan mal... Respirar. ¿Qué ocurre si respiras por la boca? ¿Cómo se pude solucionar? ¿Qué tipo de ejercicios se pueden hacer para mejorar un resfriado, una alergia o una congestión? Y, la pregunta más importante... ¿Por qué respirar está conectado con todo tu cuerpo, con tu alma y con tu ser de una forma tan profunda? Todas las respuestas... dentro de la entrevista. 0:00 Intro 2:58 Si estás vivo... significa que no respiras bien 3:53 El …

La Inteligencia Artificial es una realidad y el desconocimiento de estas herramientas genera muchas especulaciones. En este episodio, la experta en redes sociales y tecnología, Rebeca Garza Búeron, nos explica las ventajas y desventajas de la Inteligencia Artificial. Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores expertos y consejos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

498 - Is it possible to limit the expansion of our feelings for others? Listener Q&A
Multiamory: Rethinking Modern Relationships
Today's episode is another Q&A! We'll be answering Patreon questions about whether or not your first relationship should be a non-monogamous one, dealing with a partner's NRE with someone else, and if it's possible to limit one's expansion of feelings for another. If you'd like your question answered on a future Q&A episode, consider becoming a member of our Patreon community! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORYThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/multi and get 10% off your first month. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I …

As you produce more success, think even more like a beginner. Winning makes most people sloppy. Excellent entrepreneurs understand that the top of one mountain is the bottom of the next. And that success is a dangerous game because it causes one to stop growing, inventing and taking brave risks. The best of the best are absolutely relentless in their commitment for personal development and professional mastery.I worked on my latest book The Wealth Money Can’t Buy obsessively (to get every single word right for you!) for an entire year of my life. I’m absolutely certain it will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Ever had someone put you down, but you weren’t sure how to respond? You don’t need to get defensive or fire back. There’s a better way. In this episode, I’m sharing 3 strategies to handle belittling comments with confidence and control. These strategies will help you stay calm, avoid escalating the situation, and hold your ground when someone tries to belittle you. Like what you hear? Subscribe to this podcast and leave a 5-star review. ——— Pre-Order my new book, The Next Conversation Subscribe to my Newsletter Watch my podcast on YouTube Follow me on Instagram Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Sono sempre stata una persona che rimanda tutto ciò che può fino a quando non deve correre a perdifiato per completare in due ore quello che avrebbe potuto fare in due settimane. 'Sei pigra', mi dicevano (e mi dicevo anche io perché ormai avevo iniziato a crederci). Con il tempo ho scoperto che c'è molto di più nascosto dietro al costante rimandare questioni importanti: e se vi dicessi che a volte procrastiniamo perché abbiamo paura di fallire? O perché il giudizio altrui ci terrorizza? Queste sono solo alcune delle cose che ho scoperto e in questo episodio scendiamo in profondità sulla questione procrastinazione. Ma non temete, ho anche riservato una parte della puntata alla condivisione di alcune strategie che utilizzo per mettermi al lavoro quando noto che sto rimandando qualcosa da un po' troppo tempo. Per questa settimana è tutto, a martedì prossimo! Learn more …

This Episode is about the relentless and inspiring David Goggins. If you ever doubted your potential, this motivational speech is for you. David Goggins, known for his unbreakable spirit and powerful words, delivers a speech that will push you to realize that you are meant for more. This is not just a speech; it’s a call to action, a reminder that greatness lies within you. kindly follow us on Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Please Kindly support this show Support Us

Contenido en youtube: https://youtu.be/4B5joJNHWSM En la actualidad estamos viviendo un "boom" TDAH en el que es raro que un amigo, familiar u otro no se identifique con la etiqueta. En este episodio he querido reflexionar acerca de las razones que pueden estar conduciendo este aumento de la prevalencia del trastorno. Si te ha gustan las cosas que cuento, suscríbete que es free y a mí me ayuda :)

Esplora i Profondi Misteri degli 8 Livelli Culturali e le Intriganti Dinamiche a Spirale. Scopri come le interazioni umane si intrecciano in modi sorprendenti, rivelando segreti nascosti e relazioni complesse. Questo avvincente podcast ti condurrà attraverso un viaggio di scoperta, svelando come le dinamiche a spirale influenzino le nostre vite in modi mai immaginati.

Todos tenemos malos hábitos: cosas que comemos, bebemos, hacemos o decimos que nos causan infelicidad. Repetimos estos comportamientos una y otra vez, casi como si estuviéramos en piloto automático. Pero llegó el momento de liberarnos de esos malos hábitos y utilizar las estrategias de formación de hábitos para que podamos hacer cosas positivas sin esfuerzo.

Muchas veces, nos encontramos atrapados en un ciclo de pensamientos negativos que limitan nuestras posibilidades y nos mantienen lejos de nuestro verdadero potencial. Al tomar conciencia del poder de nuestra mente, podemos transformar nuestra vida.

As your children grow and change, so can your relationship with them. Discover how adapting to each stage of parenthood can strengthen your bond, improve your parenting skills, and lead to more rewarding experiences. Headspace is available at no cost to all Kaiser Permanente members, get started here. Learn more about Dr. Watford, Kaiser Permanente psychiatrist, here. Learn more about your ad choices. Visit podcastchoices.com/adchoices