Episodios

Quando le persone pensano a "non reagire" spesso vedono uno stato di non attività pericolosa o addirittura uno stato di impotenza.Ma quando questa è applicata attraverso la consapevolezza mindful può diventare il più grande alleato per la gestione di qualsiasi emozione.Clicca qui per approfondire (link valido dalle 5:00am delgiorno 04/04/2016) http://www.psicologianeurolinguistica.net/2016/04/gestione-della-rabbia.html ‎Iscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html

El miedo a perder el control, cómo recuperarlo y las únicas tres cosas que podemos controlar en la vida. Learn more about your ad choices. Visit megaphone.fm/adchoices

The three most important words for a beginning meditator may be, "Simply Begin Again." This short episode is a bit different. It's a guided meditation from the 10% Happier: Meditation for Fidgety Skeptics app, featuring Joseph Goldstein. Joseph is the co-founder of the Insight Meditation Society. He is also Dan's teacher (which means he knows firsthand how crappy a meditator Dan is). Joseph is one of a handful of western teachers who brought mindfulness meditation to the west 40 years ago. So, if you'd like to give meditation a try, this is a great place to start. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You: “How are you?” Him: “I’m good… How are you?” You: “Good.” Have you ever gotten stuck in a boring conversation like this? We all have. But guess what? You are just as much to blame for this dead-end dialogue as the other person is. But I’m going to help you fix it. In today’s episode, I’m going to teach you the difference between “conversational tennis” and “conversational basketball,” and three quick tricks that will make you a confident, fascinating, and charismatic conversationalist in 30 seconds or less.

"You can do EVERYTHING from a place of love." - Melissa Ambrosini If you enjoyed this episode, check out show notes and more at http://lewishowes.com/310 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Todos hemos tenido enfermedades non gratas y hasta un poquito penosas. Te platicamos sobre ellas. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

When we get into a new relationship, we all have that one issue or experience from our past that’s difficult to share. In this week’s LOVELife… I take a call from a brave woman named Rhonda who is getting back into the dating game after an 18-year hiatus from sex. How should she bring up this tricky subject to the new men she’s meeting? You may be surprised at my answer…

"Meditation is at its best when we use it for prevention." - Andy Puddicombe If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/309 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ep. 58: Find your area of refuge, the pressure of birthdays, and how to get up earlier. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/58; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

The author of "Mindful Work," New York Times reporter David Gelles is a self-described "sporadic meditator." During the day, Gelles says he uses so-called "meditation hacks," such as waiting a beat or two before picking up a ringing phone or practicing walking meditation around the office at work. Earlier this month, he wrote an op-ed for the New York Times Sunday Review called "The Hidden Price of Mindfulness, Inc.," in which he talked about the "mindfulness economy" and the hundreds of products out there, from books to apps to a dairy-free mayonnaise substitute called Mindful Mayo, all carrying a "mindfulness" label.

Conducido por Paulina Millán y Jon Altamirano. Invitado: Rubén QuirozSupport the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!

Sometimes in life, when you do something too much – even something you love – you can forget why you do it. I had a small, but nonetheless life-changing encounter with one of my personal idols recently that helped me recapture my sense of childhood wonder and passion for my calling. I’m sharing the story with you in today’s episode in hopes it will encourage you to look to one of your heroes for inspiration in your own life.

He's written twelve cookbooks. He's opened dozens of restaurants. And he's teaching a new generation of culinary talent across the globe. But Matthew Kenney isn't just another celebrity chef. Matthew Kenney is crafting the future of food. Beyond the kitchen, Matthew is a public speaker, educator, and entrepreneur specializing in plant-based food. He has authored 12 cookbooks and is the founder of Matthew Kenney Cuisine, an integrated lifestyle company as well as the Matthew Kenney Culinary Academy, a series of state-of-the-art education centers offering vegan culinary courses both online and in person that emphasize the use of whole, organic, unprocessed, plant-based foods to achieve healthy, aesthetically refined and flavorful cuisine. Over the years, Matthew has launched a panoply of eating establishments ranging from the hautest of haute cuisine to take-out casual — everything from Santa Monica's M.A.K.E. and New York's Pure Food & Wine (both …

"There is only one relationship - the one you have with yourself." - Tracy McMillan If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/308 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX