Episodios

Questa puntata è dedicata ad una delle domande più frequenti nel campo delle tecniche di consapevolezza ed in generale di ogni forma di crescita personale.Ho pensato così a 4 consigli che voglio condividere conte per migliorare la tua pratica di consapevolezza e nonsolo...Clicca qui per apprfondire: http://www.psicologianeurolinguistica.net/2016/04/meditazione-mindfulness-capire-stai-praticando-bene.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html

Hablaremos sobre las mentiras, la honestidad y especialmente explicaremos cómo engañar a un psiquiatra. Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot of women ask me whether I think it’s a good idea to be friends with an ex. My answer is, it depends on your motive. In today’s LOVE Life, we’ll take a look at your reasons behind wanting to hold on to a former flame, and how it could impact your future relationship with the man who is better suited to make you happy in the long run.

"Execution is where 90% of people fail." - Steve Weatherford If you enjoyed this episode, check out show notes and more at http://lewishowes.com/316 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Conducido por Jon Altamirano y Paulina Millán.Support the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!

El fin del mundo como lo conocemos es una probabilidad real. Conozca cómo puede terminar la civilización. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you in a long distance relationship, or considering one? If so, then today’s episode is for you. I’m giving you my honest opinion on “LDRs,” asking you some tough questions, and sharing my 4 unbreakable rules to follow if you want to make sure your relationship works – and is worth it.

"I think it would be amazing to live in a world with no cameras and no mirrors." - Kathryn Budig If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/315 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ep. 60: A Very Special Episode. Henry and I visit Elizabeth on the set, and discuss you should let people do their jobs, interview Helen Childress, and hear a guest gold star from Elizabeth's writing partnerSarah Fain. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/60; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

A towering figure in the meditation world, Sharon Salzberg is part of a small group of people who helped bring meditation over from Asia to the United States. Growing up in New York City, Salzberg had a traumatic childhood and was a sophomore in college when an Asian philosophy class she chose sort of on a whim led her to find a personal and positive connection with Buddhist teachings and practices. Today, she is a meditation teacher, the cofounder of Insight Meditation Society and the author of nine books, including best-sellers "Lovingkindness," "Real Happiness" and "Real Happiness at Work." Salzberg sat down with Dan Harris to talk about her personal history, her meditation practice and her advice to beginners looking to start practicing.


It’s easy to be happy when you’re surrounded by happy people. But what happens to your mood when you encounter a rude waiter, a cold neighbor, or a cranky person working behind the desk at, say…the DMV??? You have a choice – you don’t have to let grumpy people drag you down. Listen in on today’s episode and I’ll tell you my secret trick for maintaining your positive state in a sea of negativity (using a fun piece of advice from my very own mum!).

"Everything you do to be a better athlete makes you a better entrepreneur." - Mark Sisson If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/314 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The facts of our experiences are different. But so many of the emotions we experience along our journeys are remarkably similar. Meet Jasmin Singer. As a kid, Jasmin was an outcast. Fat and persistently bullied, she was hopelessly drawn to foods that only fueled the depression and confused disposition incited by her chaotic upbringing. Encouraged by her gorgeous mother to trade in her Oreos for pre-packaged Weight Watchers brownies resulted in an endless rotation of Nutri-System appointments and Jenny Craig weigh-ins that ultimately did little to rectify her love of cheddar, resolve her body image issues or soothe the pain of childhood trauma. The grub always won. Because food offered Jasmin something she found nowhere else. She basked in the safe reassurance of mealtimes, in the calm friendship she shared with snacks. She lived for the sweet tingling of a vanilla shake as it slid …

Listen to Glenn Gould hum along as he plays Bach and maybe you'll agree with me: sometimes flawed is more perfect than perfection. Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier for a 30-day trial. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.