Episodios

"I think it would be amazing to live in a world with no cameras and no mirrors." - Kathryn Budig If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/315 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ep. 60: A Very Special Episode. Henry and I visit Elizabeth on the set, and discuss you should let people do their jobs, interview Helen Childress, and hear a guest gold star from Elizabeth's writing partnerSarah Fain. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/60; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

A towering figure in the meditation world, Sharon Salzberg is part of a small group of people who helped bring meditation over from Asia to the United States. Growing up in New York City, Salzberg had a traumatic childhood and was a sophomore in college when an Asian philosophy class she chose sort of on a whim led her to find a personal and positive connection with Buddhist teachings and practices. Today, she is a meditation teacher, the cofounder of Insight Meditation Society and the author of nine books, including best-sellers "Lovingkindness," "Real Happiness" and "Real Happiness at Work." Salzberg sat down with Dan Harris to talk about her personal history, her meditation practice and her advice to beginners looking to start practicing.


It’s easy to be happy when you’re surrounded by happy people. But what happens to your mood when you encounter a rude waiter, a cold neighbor, or a cranky person working behind the desk at, say…the DMV??? You have a choice – you don’t have to let grumpy people drag you down. Listen in on today’s episode and I’ll tell you my secret trick for maintaining your positive state in a sea of negativity (using a fun piece of advice from my very own mum!).

"Everything you do to be a better athlete makes you a better entrepreneur." - Mark Sisson If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/314 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The facts of our experiences are different. But so many of the emotions we experience along our journeys are remarkably similar. Meet Jasmin Singer. As a kid, Jasmin was an outcast. Fat and persistently bullied, she was hopelessly drawn to foods that only fueled the depression and confused disposition incited by her chaotic upbringing. Encouraged by her gorgeous mother to trade in her Oreos for pre-packaged Weight Watchers brownies resulted in an endless rotation of Nutri-System appointments and Jenny Craig weigh-ins that ultimately did little to rectify her love of cheddar, resolve her body image issues or soothe the pain of childhood trauma. The grub always won. Because food offered Jasmin something she found nowhere else. She basked in the safe reassurance of mealtimes, in the calm friendship she shared with snacks. She lived for the sweet tingling of a vanilla shake as it slid …

Listen to Glenn Gould hum along as he plays Bach and maybe you'll agree with me: sometimes flawed is more perfect than perfection. Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier for a 30-day trial. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Il segreto della tenacia è la tenacia stessa! Questa è l'argomento di oggi che cerca di mettere in luce diversi aspetti del nostro modo di pensare alla "tenacia".Oggi parliamo davvero tante cose, tenacia, resilienza e capacità di raggiungere i propri obiettivi.Clicca qui per approfondire (link valido dalle 5:00am del 11/04/16) http://www.psicologianeurolinguistica.net/2016/04/resilienza-tenacia-flessibilita.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html

Charla con Malena Blasini, fundadora de Sukhavati Yoga, sobre su vida y su pasión por la Yoga. Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re at a friend’s party, and across the room, you spot him: The hottest guy you’ve ever seen. What’s your first thought? Let me guess: “He’s out of my league. I could never talk to him.” If I’m right, then I want you to listen to today’s episode of LOVE Life. I’m going to reveal a shocking fact about 99% of the “beautiful people” out there, and give you a piece of surprising advice that will have you approaching Mr. Perfect in no time flat.

En esta entrevista Enric responde a distintas cuestiones planteadas por Gaspar Hernández, plasmadas muchas de ellas en el libro que sostiene en las manos, No soy de este mundo. El periodista se interesa por las actividades que Enric realiza en distintos países como conferencias y cursos sobre Bioneuroemoción® y el libro Un Curso de Milagros. - - In this interview Enric and Gaspar Hernandez discuss about many of the topics embodied in the book: “I am not of this world". The journalist is interested in the activities that Enric carried out in different countries as conferences and courses on Bioneuroemotion and the book "A course of Miracles”.

"While you're in your setback, life is preparing your comeback." - Tim Storey If you enjoyed this episode, check out show notes and more at http://lewishowes.com/313 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

¿Qué tipo de dieta es mejor para ti y para el planeta? la respuesta no es tan sencilla. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

How soon is too soon to take the plunge and move in with your boyfriend? Should you wait until marriage is on the table? That’s what our caller Amber wants to know in today’s episode of LOVE Life. I give her – and you – my (somewhat controversial) opinion about the significance of this “milestone” as well as some concrete advice on the risk-free way to move your relationship forward without freaking him out.