Episodios
Ep. 63: Why it's important to have a strategy for online passwords, the trickiness of using rewards to strengthen habits, and Elizabeth and I debate a question about thank-you notes. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/63; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Thupten Jinpa may be best known for being the Dalai Lama's longtime English-language translator. But now Jinpa is working to get his own message across. In his new book, "A Fearless Heart," Jinpa touches on the course in compassion training he helped create at Stanford University -- one that has been shown to make people happier, healthier and better able to regulate their emotions.
When you first start dating someone you like, it’s not uncommonto want to spend all of your time together. But eventually yourinner voice of reason says, “Being with my guy’s awesome, but Istill need to go to work/sleep/catch a yoga class from time totime/oh yeah, and eat something.” But what happens whenyour guy doesn’t feel the same way? Or worse, he gets hurt when yougently try to explain that you need some time apart? Today I take agreat call from Jessica and coach her through this tricky issue. Ieven uncover a bombshell confession that even she didn’tsee coming!
"Excuses or solutions - you decide." - Natalie Jill If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/323 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Who am I to disagree with a guy who has sold 500 million books? That is not hyperbole. Not only has Jack Canfield — the personal growth & self-improvement author behind The Success Principles* and the wildly popular Chicken Soup For The Soul* series — actually sold that many copies of his many books, a full 47 of them have graced the New York Times bestseller list. In fact, Jack holds a Guinness World Record for having 7 books on the NYT list at the same time. I don't know how that's even possible. I do know he's recently pulled focus on alcoholism, tackling addiction in his most recent offering, The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home*. I almost backed out of doing this interview. You may think I'm a New Age California hippie, …
My mom simply asked if she could come to New York for a visit... This episode is brought to you by Audible.com. Go to Audible.com/Happier for an audiobook of your choice, and a free 30 day trial. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
La parola "potere" spesso spaventa... ma in questo podcast significa soltanto la capacità di osservare le molte possibilità che ci circondano.Un processo di empowerment racchiuso in un semplice esercizio che nasce dalla ricerca sperimentaleClicca qui per approfondire: http://www.psicologianeurolinguistica.net/2016/05/aumentare-potere-decisionale-lelogio-della-scelta.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html
The big proposal could come at any moment… but is there any way to know WHEN- exactly – a man’s going to drop to one knee and pop the question? If you’ve been dating your guy for a while you may be wondering this yourself. And if not, you’ve probably taken part in the female sport of speculating when your friend’s boyfriend is going to put a ring on it. I’ve been getting asked about this a lot lately, and in today’s LOVE Life, I finally give my answer. You may be surprised to hear what I have to say…
"Do you ever think about what you are missing by excluding yourself from the rest of the pack?" - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/322 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Want to give meditation a try? This is a great place to start. If you're struggling, it means something is going on that you're not accepting. The struggle is the feedback. Instead of pushing through, ask yourself "What am I not open to?" Often you'll see that the struggle dissipates right there. This is a guided meditation from the 10% Happier: Meditation for Fidgety Skeptics app, featuring Joseph Goldstein. Joseph is the co-founder of the Insight Meditation Society. He is also Dan's teacher (which means he knows firsthand how crappy a meditator Dan is). Joseph is one of a handful of western teachers who brought mindfulness meditation to the west 40 years ago. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Presentación del libro Yo soy tú de Enric Corbera el pasado lunes 18 de abril de 2016 en La casa del libro de Rambla Catalunya, Barcelona.
Incomoda, te pone pegajosa, la calor puede incluso matarte. Te contamos por qué y cómo librarse de ella. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices
You’re intrigued by a cute guy you’ve met, but you don’t know him very well. Is there a clever way to test the waters to see if he’s interested in you too without coming on too strong? Why yes, there is…and I’m going to tell you exactly how to do it in today’s LOVE Life! My simple plan is completely risk free and allows you to 1) get talking to him 2) create a spark and 3) give him incentive to pursue you by letting him know he’s got a chance with you…MAYBE. Because as I’ll explain, men live for the “maybe.” Just wait until you try this one out – get ready for instant results!
"The things that make you weird and quirky are your biggest strengths as an artist." - Chase Jarvis If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/321 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX