Episodios

James Gimian, who has been in publishing since the '70s, started covering the emerging mindfulness movement for a small magazine years ago when he said it became clear that secular mindfulness was taking root in "a big and significant way." In 2011, he spearheaded the launch of Mindful, a mission-oriented non-profit organization and magazine dedicated to bringing secular mindfulness to the masses, offering community building, profile pieces, advice and guidance.

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dig into the mailbag to address some messages from our listeners. A common thread among Brain Warriors is the notion of transformation from a place of pain to one of purpose, gaining mastery over both brain and body. Other topics include nutrition, social isolation, spirituality, and your body as a temple.

Love and science finally hook up. The results? Sexy. This week we're covering all the things that will make your relationships better, backed by scientific studies. We cover communication, fighting, sex, in-jokes, and more! You can follow along with us here: https://my.happify.com/hd/the-science-behind-a-happy-relationship/ Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

A menudo sufrimos estrés debido a sucesos que ocurren en nuestro entorno más cercano. Cuando, por ejemplo, las personas no se comportan como creemos que deberían, o cuando creemos que una situación está fuera de nuestro control, se genera rápidamente un malestar en nuestro interior. En ocasiones, estos sucesos que ocurren en nuestro entorno son factores que, por mucho que lo intentemos, no podemos cambiar mediante nuestras acciones. Por eso, la clave está en cambiar nuestra visión. Nuestra percepción influye en nuestras relaciones, en nuestro cuerpo y en todos los aspectos de nuestro entorno. En esta ocasión, Enric Corbera nos explicará ciertos principios fundamentales para comprender que nuestra percepción es siempre una interpretación subjetiva y, por lo tanto, al tomar conciencia tenemos la opción de cambiarla. Es necesario conocer cómo funcionamos para poder elegir cómo queremos ser. Si conoces el poder de tu percepción, conocerás …

En los zumos en particular y en los alimentos en general, el término detox se ha convertido en un gran reclamo publicitario con especial gancho para todos los que quieren perder peso, pero ¿de qué nos tenemos que desintoxicar exactamente? Hablamos con el químico J. M. Mulet, autor del libro 'Comer sin miedo' y al frente del blog 'Tomates con genes', para comprender qué son las toxinas, qué hay de verdad en estos zumos desintoxicantes y cómo podemos incorporarlos en nuestra dieta con fines realistas.

“One day or day one. It's your decision." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/496 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

“I would totally go vegan but there’s no way I can give up cheese.” If this is you, then today's episode is required listening. This week my wife and creative partner Julie Piatt returns to the podcast to discuss the hows and whys of ditching dairy in celebration of her brand new book, This Cheese Is Nuts! Delicious Vegan Cheese At Home, hitting bookstores everywhere Tuesday, June 13. Equal parts mother, author, yogi, musician, and doyenne of vegan cuisine, Julie spent the last two years ensconced in her kitchen lab, dutifully pushing plant-based culinary boundaries to create an extraordinary new work to empower each and all with the required tools and techniques to prepare over 75 facile vegan cheese recipes for home and family. Introducing Cheese 2.0. As her taste-tester in chief, take it from me — it doesn't mimic dairy cheese. It's better. Way …

This delightful story about a seven-tentacled octopus, from legendary children's author Ursula Nordstrom reminds me that sometimes flawed can be more perfect than perfection. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Eccoci ragazzi alla 13° intervista del podcast dedicata ad uno studio davvero interessante che legala gestione delle emozioni, alimentazione e neuroni specchio.Matteo Rizzato è un vero espserto con le "mani in pasta"...clicca qui per approfondire: (link valido dalle 5:00am del 12/06/2017) http://www.psicologianeurolinguistica.net/2017/06/cibo-emozioni-gestione-emozioni-rizzato-matteo.htmlIscriviti alla mailing list di Psinel, ricevi subito 237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.htmlIscriviti al corso "10 Giorni di meditazione scientifica": http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=21

En esta ocasión comparto contigo cómo aprendí a distinguir las mentiras que me decía mi mente sobre dónde y cómo encontrar la felicidad. De pequeño pensaba que mi felicidad dependía básicamente de cosas que estaban allá afuera, sobre las cuales no tenía ningún control. Hoy entiendo que la felicidad es una experiencia que yo puedo crear adentro de mí.

En este episodio de Supracortical, platicaremos sobre uno de los momentos de crisis más importantes en a vida del ser humano, una edad en la que nuestras capacidades económicas incrementan casi hasta su punto máximo y donde se van volviendo cada vez más evidentes las carencias físicas: la mediana edad. Learn more about your ad choices. Visit megaphone.fm/adchoices

This a special pre-Tony Awards episode of the podcast with multi-platinum recording artist and actor Josh Groban, who is nominated for best lead actor in a musical for his role in Broadway's "Natasha, Pierre and The Great Comet of 1812." Dan Harris and meditation teacher Jeff Warren sat down with Groban at the start of their cross-country meditation bus tour back in January to teach this Broadway first-timer how to meditate.

"Keep your face to the sunshine and you cannot see a shadow." - Helen Keller If you enjoyed this episode, check out show notes and more at http://lewishowes.com/495 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Rachele Brooke Smith went from being a fearful and anxious child to acting in movies alongside actors, Ryan Gosling and Russell Crowe. In this episode of the podcast, Rachele reveals how stress management tools such as meditation, visualization, and “disruptive gratitude” helped her work out her brain and create miracles in her life.

Back by popular demand, my good friend, podcast favorite and provacateur-at-large John Joseph returns for an unprecedented 5th appearance on the show to share more of his extraordinary story. A story that lays bare the indelible power of the human spirit to face and transcend unimaginable, seemingly insurmountable obstacles and ultimately transform one's life wholesale. If you're a longtime listener, Johnny Bloodclot needs no introduction. For the uninitiated, John is a sui generis American original. The very definition of hardcore. A survivor. A spiritual warrior spouting straight talk directly from the streets of the Lower East Side with one singular, driving purpose: getting people to wake the f&*k up. Conceived and raised in abuse, deprived of opportunity and left to his own devices, John turned to violence and drugs on the rough and tumble streets of New York's Lower East Side in the 1970’s. It's …