Episodios

"You are going to fail more than you are going to succeed." - Daymond John If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/279 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ep. 48: Create a temporary photo gallery, the happiness challenge of the Sunday blues, and the joy of listening to the Harry Potter audio-books. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/48; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

You’ve just started seeing a guy you’re really into. You just can’t get enough of each other. You spend night and day together. You cancel plans with friends so you don’t miss a chance to see him. Before you know it, you’ve got a toothbrush and a drawer of clothes at his place, and you’re wondering whether to say “I love you” (even though it’s only been a whirlwind few weeks). Then suddenly, out of the blue, he starts ignoring your texts and phone calls. He ditches plans with you to go out with the guys. You can feel the shift: he’s starting to pull away from you. In today’s LOVE Life I’m going to explain exactly WHAT is going on inside his head, WHY this is happening, and HOW you can get through this tricky phase with your relationship intact. I’ll even give you …

"Don't count the number of times you get knocked down. Get attached to the number of times you get back up." - Lisa Nichols If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/278 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

This episode is a geeky deep dive into the hardcore science behind everything from telomeres and the mechanisms behind aging and longevity to the primacy of maintaining microbiome health; oxidative stress and the relationship between inflammation and chronic disease; epigenetics and genetic disposition versus expression; and of course nutrition – divining truth from myth, the impact of micronutrient inadequacies, focused supplementation and the difference between eating for optimal wellness versus performance. Today's guide through this byzantine labyrinth of crucial biological processes is my brilliant friend Rhonda Patrick, Ph.D. A Ph.D in biomedical sciences, Dr. Patrick is an expert in nutrition, metabolism and aging. She has done considerable research in all of these fields, including research on cancer and the effects of mineral and vitamin supplementation on metabolism, inflammation and aging. She did her graduate research at St. Jude's Children's Research Hospital, where she focused on …

Oggi parliamo di come "sentirci all'altezza" e di comesentirci auto-efficaci. In un podcast leggermente delirante affrontiamo uno dei freni più grandi della crescita personale.Tutto inizia con una piccola citazione a David Bowie... grazie di tutto!Clicca qui per approfondire http://www.psicologianeurolinguistica.net/2016/01/superare-la-paura-di-non-essere-allaltezza.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html

"Just imagine how much you could do if you called all of your power back to you." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/277 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff. This is a conversation about embracing the journey of becoming more of who you truly are. It's about the commitment to evolve into your most authentic expression. It's about the beauty and power of living an uncompromising, expansive, creative existence. There was a man who exemplified this ethos like no other. A man who never compromised. A man who expressed his creative truth with every fiber of his being, all the way down to his final breath. That man is the singular David Bowie. May you rest in peace, Ziggy Stardust. Today we reflect back on a remarkable life. From his example we mine the path to unlocking your own personal truth. And we weave our way back to one immutable truth — …

Conducido por Paulina Millán y Jon AltamiranoSupport the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!

Dormir es uno de los más grandes placeres de la vida. Alita y Leos te explican qué pasa en tu cuerpo al dormir. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode of LOVE Life I take a great modern-day dating question from a caller named Sarah: Do men spend hours looking through the social media profiles of women they like? You may be surprised by my answer, and why it’s not necessarily a bad thing. I also explain why it’s important to get offline and meet in person, so your real personality can shine through.

"The moments when we most want to check out are the moments to pay attention like never before." - Rob Bell If you enjoyed this episode, check out show notes and more at http://lewishowes.com/276 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ep. 47: Control your exit, harness the power of convenience, and Elizabeth misses out on the opportunity to have a romantic moment with Adam. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/47; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

"True progress is when you leave behind what can't make it into the new world." - Rob Bell If you enjoyed this episode, check out show notes and more at http://lewishowes.com/275 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ok, let’s do this. Let’s answer this age-old, much-debated question once and for all right now. But, brace yourself: you may be surprised by what I have to say. The truth is, I don’t think we’re asking ourselves the right question in the first place. In today’s LOVE Life, I’m going to tell you what that question should be. I break down the secret, underlying dynamic between all men and women and explain what it REALLY means to be loyal to your partner. If you think it means neither of you should be attracted to anyone else outside the relationship, think again…