Episodios
Ep. 58: Find your area of refuge, the pressure of birthdays, and how to get up earlier. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/58; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
The author of "Mindful Work," New York Times reporter David Gelles is a self-described "sporadic meditator." During the day, Gelles says he uses so-called "meditation hacks," such as waiting a beat or two before picking up a ringing phone or practicing walking meditation around the office at work. Earlier this month, he wrote an op-ed for the New York Times Sunday Review called "The Hidden Price of Mindfulness, Inc.," in which he talked about the "mindfulness economy" and the hundreds of products out there, from books to apps to a dairy-free mayonnaise substitute called Mindful Mayo, all carrying a "mindfulness" label. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Conducido por Paulina Millán y Jon Altamirano. Invitado: Rubén QuirozSupport the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!
Sometimes in life, when you do something too much – even something you love – you can forget why you do it. I had a small, but nonetheless life-changing encounter with one of my personal idols recently that helped me recapture my sense of childhood wonder and passion for my calling. I’m sharing the story with you in today’s episode in hopes it will encourage you to look to one of your heroes for inspiration in your own life.
He's written twelve cookbooks. He's opened dozens of restaurants. And he's teaching a new generation of culinary talent across the globe. But Matthew Kenney isn't just another celebrity chef. Matthew Kenney is crafting the future of food. Beyond the kitchen, Matthew is a public speaker, educator, and entrepreneur specializing in plant-based food. He has authored 12 cookbooks and is the founder of Matthew Kenney Cuisine, an integrated lifestyle company as well as the Matthew Kenney Culinary Academy, a series of state-of-the-art education centers offering vegan culinary courses both online and in person that emphasize the use of whole, organic, unprocessed, plant-based foods to achieve healthy, aesthetically refined and flavorful cuisine. Over the years, Matthew has launched a panoply of eating establishments ranging from the hautest of haute cuisine to take-out casual — everything from Santa Monica's M.A.K.E. and New York's Pure Food & Wine (both …
"There is only one relationship - the one you have with yourself." - Tracy McMillan If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/308 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Last week was full of deadlines and travel arrangements and all around stress. Fortunately, when this happens, Gretchen Rubin knows the perfect trick to charge her own personal battery and get back on track. Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier for a 30-day trial. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
La maggior parte delle persone oggi possiede uno smartphone, un vero e proprio "mini computer portatile".Nel podcast di oggi tratto da un articolo di Psychology Today ho preso questi consigli...clicca qui per approfondire (link valido dalle 5:00 del 28/03/16) http://www.psicologianeurolinguistica.net/2016/03/gestione-stress-smartphone.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html
Amy Cuddy has created a bonafide sensation in the world of happiness and well-being. A social psychologist at Harvard Business School and a New York Times best-selling author, Cuddy gave a TED Talk that has been viewed millions of times about how to make yourself look, feel and act more powerful, through something she calls "power poses." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Los tratamientos psiquiátricos, qué es un trastorno mental y los mitos entorno a la terapia electro-convulsiva. Learn more about your ad choices. Visit megaphone.fm/adchoices
When you think back on your past romantic relationships, what do you feel? Regret? Disappointment? Shame? You may be surprised to hear this, but dating lots of “Mr. Wrongs” is actually the best thing you can do to prepare yourself for your Mr. Right. I explain why in today’s episode of LOVE Life…
"Think of your failures as the greatest teachers in the world." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/307 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Ni hombre, ni mujer, ni animal ni planta ni hongo ni nada es una isla. Todos interactuamos entre nosotros. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices
We all encounter obstacles that stand in our path to the happiness we want and deserve. But whether those roadblocks will stop you dead in your tracks, or serve as a catalyst to motivate you to fight for the things you want most in life, is completely up to you. Today I’m going to teach you how to reframe your negative experiences as opportunities to fiercely pursue your dreams.