Episodios

Your gut is literally your second brain. In this episode you will learn about the intricate connection between your brain and gut, and how to help both health. You will also hear the story of Larry Leaky and how stress disrupted his gut, caused him to be sick and how he healed.

Dr. Amen has more than 30 years experience as a child psychiatrist, and both he and Tana have raised children together. In this episode, Daniel and Tana will give listeners 20 things parents should never do if they want to raise brain healthy children.

Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9 of them.

Over the past 25 years Amen Clinics has built the world’s largest database of brain SPECT scans, totaling more than 125,000 scans on patients from 111 countries. In this episode we will discuss the most important lesson learned, which is you are not stuck with the brain you have, you can make it better and we can prove it.

One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues are not single or simple disorders in the brain, they all have multiple types. In this episode, we tackle the different types of overeaters as we have seen in the brain.

Too often physicians reach for their prescription pads when there are natural, safer alternatives for treating anxiety, panic attacks and depression. This episode will share the natural treatments we use at Amen Clinics.

7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma. In this episode we discuss how to decrease the power of past hurts and ways to help heal PTSD.

Concussions and traumatic brain injury are at epidemic proportions in our society. Amen Clinics did the first and largest study on active and retired NFL players where we showed high levels of damage, but also the possibility of recovery in 80% of our players. In this episode, we discuss our rehabilitation program.

In this episode, we discuss the foods that hurt your brain and foods that work like medicine to help heal the brain.

Breakups would be a lot easier if feelings were black-and-white. But it’s the shades of grey – we really did love each other, maybe we could have made it work if we shared the same goals – that make them so painful. And make it so difficult for you to trust your decision. Today I take a call from a listener named Tika who just ended a serious relationship after four years and wants to know if she’s done the right thing. I help her sort through her feelings and give her an exercise to use when she’s feeling tempted to go back to the “safety” of what’s familiar. If you’re going through a breakup, this one tip is something you can use right away to instantly boost your confidence in your decision to move on to something better.

One of the great privileges of hosting this podcast is the occasional opportunity it presents to shift focus from conversations with globally prominent thought leaders to shine a bright spotlight on the struggles and triumphs of the everyman. Folks living average, relatable lives. Anonymous individuals dealing with issues all too many of us confront and combat — obesity, depression, disease, addiction and/or a sense of general dissatisfaction with their current life status. Authentic souls who reach the limit of their pain threshold and cross that tipping point to finally proclaim, enough is enough. On a personal note, nothing gives me more satisfaction than celebrating those who courageously challenge their life paradigm, step outside the cozy comfort zone, and attempt the extraordinary — all in the interest of gaining control of their well being and seizing the reigns of their life path. Folks like Josh LaJaunie, …

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"You are a co-author with God. He is the director." - DeVon Franklin If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/409 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Una ricerca ha esaminato 200000 scienziati, del presente e del passato, analizzando la loro creatività e produttività.Il risultato è una "equazione"... una formula della creatività. Clicca qui per approfondire: http://www.psicologianeurolinguistica.net/2016/11/forumula-creativita.html

Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relationship problems and financial ruin. Learn about ADD and what you can do to get help for it.