Episodios

Questa è una puntata speciale perché discuteremo una serie di video di Jon Kabat-Zinn il padre della mindfulness.Se sei iscritto alla community riceverai anche tutta la traduzione e oggi è davvero "tanta tanta roba"...Clicca qui per approfondire e vedere i video: http://www.psicologianeurolinguistica.net/2016/12/mindfulness-le-9-attitudini-mentali-jon-kabat-zinn.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.html

¿En la próximas elecciones por quién vas a votar? Hoy en Supractorical hablaremos de Donald Trump, de la política y especialmente de la importancia que tiene en nuestra vida tomar decisiones. Learn more about your ad choices. Visit megaphone.fm/adchoices

“How thoughtful of you! I love it!” There’s nothing better than hearing those words when you hand a present to someone you care about. But what makes someone a thoughtful gift giver? It’s not an innate quality; it’s a skill that can be learned. In today’s episode, I’m going to share my secret action plan to help you gather clues about the memorable (not expensive) things that will delight your loved ones. Listen up and you’ll be ready – at the holidays, and year-round – to gift them something great.

"When you surround yourself with influencers, you become a bigger influence yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/414 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Find something to admire, figure out your energy level, and how to survive an (amicable) romantic split. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/93; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

John Mulaney, known for his stand-up comedy and his work on "Saturday Night Live," first turned to meditation while filming a short-lived sitcom that bore his name, "Mulaney." He now has a daily meditation practice, which he often practices in a dark dressing room before he goes on stage for "Oh, Hello," the two-man Broadway show he co-wrote and stars in with fellow comedian Nick Kroll. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"When you only eat what you earn, you find out what works and what doesn't." - Jay Abraham If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/413 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

This week the Multiamory crew is very excited to intereview sex educator and podcast host for The Nerdist, Sex Nerd Sandra! Sandra takes us through the complex world of consent within relationships and sexual encounters. We discuss the education about consent, the ways that men and women both respect and violate consent differently, and also about how delicious FRIES are. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

"CrossFit is a fad just in the way the human genome is a fad." - Greg Glassman If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/412 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

How do you keep a guy’s interest when you really like him? Do you make him wait for a kiss until after the first date? Hold off on intimacy for as long as possible to show him you’re “not that kind of girl?” Some women think so… until they have a moment of weakness (aka attraction), and break their game of “hard to get.” Then they panic – will he still want me now? In today’s LOVELife, I’ll tell you exactly what I think of playing “Hard to Get,” explain the danger of creating a rule that’s not reality, and give you a script you can use to pump the breaks and reclaim your standard for intimacy while still building attraction.

Desde músculos que se convierten en grasa por arte de magia hasta el miedo a que el cuerpo se muscule demasiado en una semana; son muchos los falsos mitos extendidos sobre el gimnasio y por eso hay mucha gente que acude por primera vez llena de miedos y prejuicios. Esta semana hablamos con el entrenador personal José Cano, que nos explica cuáles son esos miedos, las razones para desterrarlos y nos da algunas pautas para sobrevivir el primer día que nos acercamos a las pesas.

Picking up where we left off exactly two years ago, today's podcast marks the return of ultramarathon legend Dean Karnazes. For the select few unfamiliar with a man whose name has become synonymous with running, let's break it down: Hailed by TIME as one of the Top 100 Most Influential People in the World, Dean is a New York Times bestselling author of several books and perhaps Earth’s most recognized ultra-distance running specialist – a global ambassador of sport who has pushed his body, mind and spirit beyond places most people simply cannot fathom. Dean's mind-bending feats of two-legged prowess include: * Running 350 miles in under 81 hours, foregoing sleep for 3 days; * Running 50 marathons in each of the 50 states in 50 consecutive days; * Winning the prestigious 4 Desert Race Series in 2008, traversing the Gobi, Antacara, Sahara and Antarctica; …

During the busy holiday season, remember to carve out some time for rest and silence. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Hai mai provato ad entrare in un "laboratorio mentale"? Magari un "posto sicuro" fra i tuoi ricordi o un luogo immaginario dove puoi sentirti a tuo agio.Sono molte le definizioni di "spazio mentale", "laboratorio mentale" ecc evariano in base alla tecnica di riferimento.Oggi scoprirai il modo più solido e semplice di creare un laboratorio mentaleclicca qui per approfondire: http://www.psicologianeurolinguistica.net/2016/11/la-meditazione-laboratorio-mentale.htmlClicca qui per approfondire: http://www.psicologianeurolinguistica.net/2016/11/forumula-creativita.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.html