Episodios

As we’ve learned in the past few episodes with Dr. Mark Filidei, there’s no shortage of brain burglars that can break into our bodies and steal the health of our minds. In this last episode of the series, Filidei and the Amens discuss the things you can to keep you immune system operating at maximum efficiency to keep those brain burglars from ruining your health.

Join Tom as he is interviewed by Robb Thompson of Lifestyle 360 Podcast. Tom has worn many hats throughout his career. As a young man, he soon became a successful entrepreneur with a proven track record in small business ventures in the greater New York area. Tom has also been a high profile leader in addiction and self-help therapy. He helped develop unique methods and procedures which have helped numerous institutions and individuals with anxiety and addiction issues. In This Episode: Why our society today is riddled with anxiety and depression How communication has this led to distorted values and cultivated an anxiety-ridden society What we can do to escape perfectionism and the feelings of sadness and inferiority How social media has played a part in contributing to this increasing problem What we can do as parents, mentors and leaders to help future generations combat …

Greg McKeown is the author of the NY Times Bestselling book Essentialism: The Disciplined Pursuit of Less. This is my edited conversation with Greg about his Essentialist philosophy, the myth of success and why small consistent steps far outweigh the alternative. You can get the full 1 hour interview at patreon.com/mattdavella.

Questa è la mia prima live da podcaster... vediamo alcune cose sulle interviste di Psinel

¿Alguna vez has sentido que te encantaría escribir documentos, correos, propuestas con gancho y que atraigan a tus clientes? Ese es el tema principal del programa de esta semana, donde aprenderás cómo escribir mensajes mágicos y atractivos con Carlos Salas.Carlos es periodista y formador en comunicación y storytelling. Ha trabajado como redactor, editor y director en una gran variedad de publicaciones como El Mundo, El Economista, Metro y lainformacion.com. Como profesor se ha especializado en lo que el llama la «escritura mágica» y es autor de libros de éxito como «Trucos para escribir mejor», «Storytelling, la escritura mágica» y acaba de publicar su último libro «Lee mi correo ¡por favor!».Notas de programa(Las notas del programa están disponibles en http://kenso.es/episodio/38-carlos-salas-escritura)Índice de la entrevista:[00:00] Bienvenida a Carlos y cómo llegó al mundo de la escritura[03:12] Un escritor, ¿nace o se hace?[05:39] Mejorar tu escritura replicando patrones[10:51] ¿Por …

El invitado al pódcast Máximo Desempeño esta semana es el ex tenista profesional Alejandro Falla, quien a través de su experiencia en la élite de este deporte explica la importancia de dominar el juego mental para vencer obstáculos como el nerviosismo, la excesiva autocrítica y la falta de confianza en sí mismo. En su nueva etapa como entrenador de nuevos talentos, Falla revela lo que le faltó para ganarle al mejor jugador de todos los tiempos, Roger Federer, y cuenta cuál es la importancia de tener rituales para mejorar el enfoque y la concentración.

Comincia una nuova avventura! Benvenuti nel primo episodio del mio nuovo podcast #pmconfidential, che nasce dal desiderio di condividere le nostre vulnerabilità per trarne forza e ispirazione. Se l'episodio ti è piaciuto, ti chiedo di condividerlo sui tuoi canali social e lasciare una recensione a cinque stelle così che sempre più persone possano ascoltare PMConfindential. Per rimanere aggiornato sui nuovi episodi puoi iscriverti qui: https://paolamaugeri.it/podcast/ Se queste parole ti risuonano ti aspetto all’interno di humans, la mia piattaforma di meditazione ed evoluzione personale per diventare la rockstar della tua esistenza. Puoi provare humans gratuitamente per 7 giorni www.behumans.it

Believe it or not, various infections in the body can have a major effect on how your brain functions. In this episode, Dr. Daniel Amen and Tana Amen are again joined by Dr. Mark Filidei to discuss the brain burglars that steal your health. This episode focuses on the different types of infections that can sneak in undetected and cause damage to your brain.

Suffering from his own long battle with depression, social scientist and author Johann Hari yearned for a greater understanding of what caused it and what might help combat it. Hari set out on a journey to not only meet the leading experts on depression, but to observe how other parts of the world treat it. He breaks down his research into the biological, psychological and social causes of depression and presents several fascinating studies from around the world. The Plug Zone Website: https://2018.johannhari.com/ Twitter: @johannhari101 ***VOTE*** Please vote for your favorite Health & Wellness podcast in the 23rd Annual Webby Awards. Vote Here: http://bit.ly/10webby ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SHAKE THE SNOWGLOBE. So often, we talk about the importance of discipline in order to reach our goals. But doing the same thing all the time can keep us from living in the present. We have to find a balance. We’ve got to dance with routine and freedom. So how can you keep your mind in the now? Every night, do something unexpected. Travel. And constantly put yourselves in situations where you don’t know the outcome. On today’s episode of The School of Greatness, I talk about the importance of new experiences with a talented futurist and artist: Jason Silva. Jason Silva is an Emmy-nominated and world-renowned TV personality, storyteller, filmmaker, and sought-after keynote speaker and futurist. Jason is known for hosting 5 seasons of the Emmy-nominated, global hit TV series Brain Games on the National Geographic Channel, which is broadcasted in over 171 countries. …

Nuestra amiga/oyente Elvira nos dejó este mensaje: “Me pregunto si podríais hablar algún día sobre la anhedonia y os pongo un poco en situación para que entendáis porque me interesa éste tema… no consigo tener ganas de salir, ni de disfrutar de tiempo de ocio, a veces he hecho el esfuerzo de salir de casa pero luego no consigo disfrutar. Sólo tengo energía para ir al trabajo y hacer algo de ejercicio -que menos mal que he conseguido no dejarlo porque me ayuda mucho-….Busqué información sobre esto y encontré que existe este fenómeno de la anhedonia. ¿Cómo puedo vencer este problema?”.Durante los próximos 20 minutos charlamos sobre la anhedonia, la incapacidad de encontrar satisfacción en nuestro día a día, incluso al enfrentarnos a estímulos habitualmente placenteros.¿Qué entendemos por anhedonia? ¿Qué podemos hacer para recuperar el “placer hedónico”?Te contamos también que estamos en plena cuenta atrás …

This episode helps you use the skills you cultivated through the HFSS to actually actualize the Emotional Resilience Rachel has been talking about and teasing, while being able to gracefully support yourself through the changes of your life. You’ll hear follow ups from the four clients from the mini therapy sessions as well as a few more quotes from her clients who probably feel like your good friends at this point. More tips, suggestions, and even a little soap boxin…And a special poop prose. For more information or learning how to get involved with the feelings movement, go to healingfeelingsh-tshow.com

“Why you should stop over-consulting, a hack to make exercising more convenient, and a question for self-knowledge: When you’re upset, do you feel it in your body or in your head?”Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/eventsGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/217Leave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

“Why you should stop over-consulting, a hack to make exercising more convenient, and a question for self-knowledge: When you’re upset, do you feel it in your body or in your head?” Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/events Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Get the resources and all links related to this episode here:http://happiercast.com/217 Leave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices