Episodios

When Daniel and Tana Amen first met, Tana had been distracted by her father’s deteriorating mental condition. He had recently been diagnosed with Alzheimer’s disease, and things were not looking good. However, as you’ll learn in this episode, when Daniel brought him to the clinic to scan his brain, everything changed.

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Hipócrates, médico griego padre de la medicina moderna, dijo en el siglo 3 a. C. que “toda enfermedad comienza en el intestino”. Algunos lo llaman segundo cerebro, pero quizás deberíamos empezar a llamarlo primer cerebro, puesto que de su correcto funcionamiento dependen la salud de todo nuestro organismo. El tema de este episodio del podcast es la microbiota. Nuestro cuerpo alberga más vida microbiana que células. Se encuentran principalmente en la piel, las membranas, las mucosas y, sobre todo, en el tracto gastrointestinal. Y es precisamente ahí, en el interior del intestino, donde la microbiota es capaz de llegar a determinar la salud y la enfermedad de cada individuo. Unapoblación que puede llegar a pesar dos kilos, más que nuestro propio cerebro. Siempre se nos ha dicho que las bacterias son agentes mortíferos, pero ya es hora de reconocer el otro papel que desempeñan en …

Si queremos tener más seguridad y confianza hemos de vencer nuestros límites. El objetivo de este episodio es ayudarte a reconocer tus límites y enfrentarte a tus miedos. Con esta propuesta podrás sentirte más capaz de afrontar cualquier desafío :) CURSO ONLINE ELIMINA LA ANSIEDAD https://psicoguias.com/sinansiedad MANUAL VIVIR SIN ANSIEDAD https://psicoguias.com/manualansiedad TERAPIA ONLINE https://psicoguias.com/sesiones [email protected] ¿HABLAMOS? Facebook: https://www.facebook.com/psicoguiasweb/ Instagram: https://www.instagram.com/helenapsicoguias ivoox: https://psicoguias.com/ivoox Twitter: https://twitter.com/psicoguiasweb itunes: https://psicoguias.com/itunes Pinterest: https://es.pinterest.com/psicoguias/ Sitio web: https://psicoguias.com Si te ha gustado el audio, por favor, dale ME GUSTA, haz una reseña / comentario, suscríbete y compártelo. ¡Muchas Gracias! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and mental health as well as how meditation, prayer, and therapy have helped him grow from it all.If you are going through a tough time, this episode will help you shift your mindset and trust that, as cliche, as it sounds, everything happens for a reason.See omnystudio.com/listener for privacy information.

¿Por qué la depresión y la ansiedad son tan frecuentes en el embarazo y el primer año posparto? ¿Por qué unas mujeres sufren síntomas de depresión y ansiedad y otras no? ¿Se conocen los factores de riesgo para los trastornos emocionales perinatales? En este cuarto capítulo te doy respuesta a estas preguntas y te invito también a que conozcas un poco más del proyecto "Sóc Mare" y de mi misma en www.socmare.com. ¡Un abrazo!

Sometimes when I complain, my husband Jamie reminds me, “This is what you wanted.” It’s comforting because it’s true. Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

ENTHUSIASM AND AUTHENTICITY. You don’t have to be the smartest in the room. You don’t have to have the most experience, the most charisma, or the best education. These obstacles won’t keep you from your goals. You just need to show up and keep showing up. Persistence is more important than anything else. I have dyslexia and was never very good in school. But if I had told myself I wasn’t smart enough to be successful, I would never be where I am today. Keep knocking on those doors. On today’s episode of The School of Greatness, I talk about the power of persistence from one of the most successful men on TV: Dean Graziosi. Dean is an author, investor, entrepreneur, and trainer. Dean created a multimillion-dollar real estate business, is a New York Times bestselling author, and is one of the most watched real …

Esiste un mito dentro ognuno di noi, forse a causa della nostra cultura occidentale di riferimento o forse a causa di una serie di bias cognitivi. Ciò che conta è imparare a riconoscerlo e lavorarci….Clicca qui per approfondire:https://www.psicologianeurolinguistica.net/2019/04/tempo-mentale-mindset.htmlIscriviti al corso "10 Giorni di meditazione scientifica": http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=21Iscriviti alla Community di Psinel, ricevi subito 237 audio in mp3 per la tua formazione + un report completo sulla Meditazione Moderna (è gratis!): http://www.psicologianeurolinguistica.com/psinelform.htmlSeguimi su Instagram:https://www.instagram.com/gennaro_romagnoli/Credits (traccia audio) https://www.bensound.com/

Nosso mundo é uma vitrine global de rostos bonitos, corpos sarados, casais apaixonados, férias perfeitas, pessoas bem sucedidas. A gente se compara com o que vê, e, dependendo do que estamos vivendo, isso nos faz sentir insatisfeitos com algum aspecto da vida. Agora, por que nos comparamos? É possível viver sem essas insatisfações comparativas? É disso que trata este episódio. Por Regina Giannetti Eu sou a voz e o coração que falam através do Autoconsciente, um podcast sobre vida interior. Desde 2016, tenho ajudado pessoas a viverem mais em paz com elas mesmas. Meu trabalho se baseia na compreensão de como a mente funciona, práticas meditativas e o uso de atitudes mentais que derivam da meditação. Esses são os pilares do método que uso em minha vida e ensino para estarmos em contato com o nosso “eu” mais profundo. ENCONTRANDO O SEU CENTRO – Meu …

Hoy, mi invitada al podcast es Amaya Ascunce, periodista, escritora y autora del exitoso libro Cómo no ser una Drama Mamá y La Cocina de la Drama Mamá, además, del cuento infantil Rita bonita, gato gordo y el fin del mundo. En ocasiones anteriores, Amaya ya participó en este podcast recomendando algunas lecturas y fue tal el éxito que he decido grabar un episodio completo con ella sobre los ocho libros de no ficción que deberíais leer. Si te quedas con ganas de más, todos los meses, Amaya se pone a los teclados para decirnos qué leer en el Club de lectura de la revista ELLE. Espero que disfrutéis de esta entrevista tanto como yo grabándola. Todas las notas del podcast están en el post que acompañan al audio en mi blog www.thebeautymail.esInstagram @thebeautymail. Twitter @cristinamitre. YouTube https://www.youtube.com/c/CristinaMitreFacebook https://www.facebook.com/Crismitre/Muchas gracias a Storytel, mecenas de este …

El doctor Rafa López te explica cómo aprender a observar tus emociones para expresarlas y poder transformalas en emociones conscientes. Learn more about your ad choices. Visit megaphone.fm/adchoices

In questo secondo episodio di #pmconfidentialthepodcast vi racconto la mia esperienza personale e di quanto, dopo un'immensa delusione d'amore, ho iniziato un percorso di introspezione che mi ha portato ad essere la donna che sono oggi. Se l'episodio ti è piaciuto, ti chiedo di condividerlo sui tuoi canali social e lasciare una recensione a cinque stelle così che sempre più persone possano ascoltare PMConfindential. Per rimanere aggiornato sui nuovi episodi puoi iscriverti qui: https://paolamaugeri.it/podcast/ Se queste parole ti risuonano ti aspetto all’interno di humans, la mia piattaforma di meditazione ed evoluzione personale per diventare la rockstar della tua esistenza. Puoi provare humans gratuitamente per 7 giorni www.behumans.it

How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the money, security, or prestige?In this episode, I'll give you step by step tips on how you can grow your passion even with a full-time job.See omnystudio.com/listener for privacy information.

ALWAYS QUIT. That doesn’t mean you should bail when things are hard. It means that you are not a victim to your circumstances. If the level of the project that you’re taking part in is not up to your standards, you have to leave. You can’t let other people ruin you. Your name is all you have. For this Five Minute Friday, I revisited a conversation I had with writer and producer Phil Rosenthal where he shared the secret to doing work that you’re proud of. Philip Rosenthal is the creator, writer, and executive producer of the sitcom Everybody Loves Raymond. He is also the creator and star of Somebody Feed Phil on Netflix, Exporting Raymond, and I'll Have What Phil's Having. Phil tries to keep his shows at a level that he is happy with. If they’re not working, he is willing to leave …