Episodios

Bienvenidas y bienvenidos a una nueva sesión de Medita Podcast. El día de hoy quiero compartirte una práctica que aprendí en Plum Village, hace un año, en verano 2019, asistí a un retiro de Mindfulness, con la comunidad de Thich Nhat Hanh, quienes tienen una forma muy particular de lavar los platos. Ellos lavan platos de manera consciente. En palabras del mismo Thich Nhat Hanh, gran maestro Zen, “hay dos formas de lavar los platos, la primera es lavar los platos para que estén limpios, y la segunda, lavar los platos para lavar los platos”. Si quieres profundizar en tu práctica de Mindfulness puedes: Inscribirte a la lista de espera del Webinar “10 herramientas de Mindfulness” : https://bit.ly/webespera Se parte de curso “Mindfulness, encontrando el placer en lo cotidiano”: http://bit.ly/MindfulCurso Gracias por escuchar Medita Podcast, recuerda que cualquier duda, idea o propuesta estoy para ti …

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen share some of the biggest lessons learned from Tana’s new book “The Relentless Courage of a Scared Child.” Tana discusses such topics as suffering silently with an eating disorder, grocery shopping with a gangbanger, and how growing up with constant trauma in her life changed her perceptions of other people, and why she needed to overcome those biases. For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit https://www.thomasnelson.com/9781400220762/the-relentless-courage-of-a-scared-child/

Relacionarse abarca a la pareja, a la familia, a los amigos, al perro y a todo lo que envuelve a la persona. ¿Qué hacer cuando traspasan los límites del respeto o la intromisión? Hoy te lo explico en 3 pasos. Become a member at https://plus.acast.com/s/en-terapia-con-roberto-rocha. Hosted on Acast. See acast.com/privacy for more information.

It turns out that sometimes having a baby brings things to the forefront that you may not have noticed before. In the case of Josie, her General Anxiety expressed itself as a birth related anxiety and depression with both of her kids. Now, a passionate ambassador for perinatal depression and anxiety, Josie is sharing her story online, through her platform, “Smiling After PND”. Josie has featured on major publications, websites and is a public presenter, visiting workplaces and institutions as she continues her quest to increase awareness and remove sigma. You can find Josie at: https://smilingafterpnd.com/ For emergency support contact: 000 for police, ambulance or fire services 13 11 14 for Lifeline, a crisis support and suicide prevention service for all Australians 1300 726 306 Perinatal Anxiety and Depression (PANDA) National Helpline 03 9935 7400 GriefLine National Helpline 1800 250 015 Alcohol and Drug Support …

Welcome back to another episode of The Grief Gang podcast!This week I was joined by the fantastic Rachael Chadwick, the woman behind 60 postcards.In this episode, Rach and I speak on the loss of her mum Vivienne 8 years ago, how 60 postcards came to be and how she got Duchess Megan Markle involved! You will not want to miss out on this fantastic story.You can find Rachael and her beautiful journey that is 60 postcards by following @60postcards on instagram. There you will find more information on how you can take part too.Happy listening!Big love,Amber xxxIG- @thegriefgangTwitter- @gang_griefFacebook- The Grief GangIf you like what you hear, please leave a rating and review, it really means a lot. Thank you!Support this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

¿A quién quieres engañar, a las personas allá afuera o a ti mismo? La positividad tóxica no es más que una máscara que cubre tus heridas, miedos e inseguridades, para que allá afuera, no se den cuenta que por dentro estas destrozado, esa misma máscara te hace pensar que "un día todo irá bien" y lo peligroso, es cuando tu mismo te crees todas las historias de fantasía que te has contado. La positividad tóxica te priva de levantar la mano y pedir ayuda. ¡OJO! . . . Únete a Sanamante: https://bit.ly/2FB2zY9

Is there a spooky presence lurking around you? Do you have a “ghost” in your love life? Are you the victim of a “haunting”? Is there a “zombie,” back from the dating-dead, knocking at your door all of a sudden? Are you like me and had to look up at least two of these three 2020 dating terms that have been created by twenty-something writers at magazine websites? I made a Halloween-themed episode about these – apparently new – dating phenomena. I tell you practically what you should do about each of them, and, most importantly, I simplify this whole convoluted, ridiculous mess. Basically, if you’ve got someone in your life who’s either treated you carelessly or simply not investing, this episode will tell you what to do. May my voice of reason forever haunt you in your dreams...;) ►► Don’t Waste Time & Energy. …

This week of The Brain Warrior’s Way Podcast kicks off a special series based on Tana Amen’s brand new book “The Relentless Courage of a Scared Child.” Each episode will feature insights and anecdotes from Tana’s book that will inspire others to overcome past anxiety, depression, trauma, and guilt. In this episode, Tana reveals a how a reluctant interaction with a group of recovering addicts forced her into a shocking revelation that changed her life forever. For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit https://www.thomasnelson.com/9781400220762/the-relentless-courage-of-a-scared-child/

#25 En este episodio entrevistamos a Stephy López fundadora de @memorick_photography, @bricks_photo y @ideasanegocios Estuvo súper interesante TODOS los insights que tuvo para compartirnos de cómo quitándose la pena, ha ido avanzando para lograr todos sus sueños. Nos enseña a cómo ampliar nuestra visión, quitarnos la pena y muchos otros tips que te van a encantar. ¡Síguela en sus redes y recuerda compartirnos tu parte favorita del episodio!

Ayuda de emergencia ante un ataque de pánico. Hosted on Acast. See acast.com/privacy for more information.

The majority are stuck in scarcity. They don’t give much to their organizations nor to their customers. And so their people never fall in love with them—and their brands.⁣⁣Being a real leader is about what you GIVE versus what you get. In today's episode, I’ll invite you to play with a potent insight on shifting from scarcity to leadership.

Are you ready to start putting yourself or your work out into the world? In this incredible episode with prolific author and teacher Seth Godin, you will learn the key habits and traits to creating and sharing your craft. Together, he and Sarah Grynberg talk about the power of knowledge, the importance of dancing with your fears, and why seeking joy is vital. If you’ve ever felt stuck to create or follow your dreams, or simply put yourself out there, then do not miss this inspiring episode to help you master your own destiny. Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

November 2, 2020 Inspired by Alicia Keys' Gramercy Park: Before you sign up for that next course, join me over a glass of red as I chat with you about how to be more aware of your reasons for changing aspects of who you are or how you practice. Are you taking that course or changing for you or for something/someone outside of you? And the consequences of the latter... If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for informational purposes only. They are not to be viewed as medical advice or training. Please see a licensed professional in this regard. All information is provided in good faith and does not represent the views or opinions of any entity or organization. Resources: www.jennifergeorge.co www.buildyourwave.com Read: Communication is Care: 9 Empowering Strategies to Guide …

Jay Shetty is joined by Matthew McConaughey in this ON Purpose episode to share his wisdom on overcoming the challenges you face in life and turning them into green lights, or a way forward in life. Tune in to learn how reflection and recalibration helped McConaughey overcome multiple life challenges and led him to see the green lights in red-light situations. Learn how you can apply these same techniques to your life. Text Jay: 310-997-4177See omnystudio.com/listener for privacy information.

Over the last few years, we’ve been building up to the next American Election. A lot of people have been feeling stressed, anxious, and angry. We wanted to share some techniques that Andy learned in the monastery to help you get through the week, no matter who you’re voting for. For more support dealing with the stress and uncertainty around the election, you can download the Headspace app for free and search for our “Politics Without Panic” collection or visit Headspace.com/election. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices