Episodios

La tuberculosis aún existe y debemos cuidarnos.

Prenditi 7 minuti per espandere la fiducia in te. Scegli di fidarti di te, anche quando non hai certezze...proprio perché non hai certezze. Music: Being Kind To Each Other - Newang Khechog Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens to us when we die? In this powerful and thought-provoking episode, Sarah Grynberg is joined by investigative journalist and NYT bestselling author, Leslie Kean. Together they each share their own personal brushes with the afterlife, near-death experiences and whether our consciousness transcends this life when we die. If you’ve ever wondered what lies beyond us after death, or where our loved ones exist once they pass, then this episode backed with scientific evidence, will provide you with the hope and answers you might be looking for. Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

The pandemic has forced us all to slow down. This gives us the great chance to get to know ourselves better. Our gifts and talents. Our fears and wounds. And as we use this period to build higher selves, we remake tragedy into triumph.To help you stay ultra-inspired during these interesting times Robin Sharma is giving you full access to the audiobook of his #1 bestseller The Greatness Guide for free.Go ahead and click here to claim your free copy.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

How did you sleep last night? Whether you sleep next to someone or not, in today’s episode Wendy Troxel offers tips on how to catch better z’s. Wendy is a Senior Behavioral and Social Scientist at RAND who explores how sleep affects our relationships, well-being and society at large. As a licensed clinical psychologist, she specializes in behavioral treatments for insomnia and other sleep disorders. Wendy has received several awards and honors for her research from national and international scientific societies, and her work has been published in top-tier medical and psychological journals. Her research on sleep was featured in two best-selling books: Arianna Huffington's “Sleep Revolution” and David Randall's “Dreamland”, and she recently was one of the co-organizers and presenters at the first-ever national conference on Adolescent Sleep, Health, and School Start Times. Her latest book “Sharing the Covers: Every Couple's Guide to Better …

La candidiasis se convierte en una amenaza fantasma, que puede presentar diferentes síntomas y puede convertirse en un problema severo si no recibimos un diagnóstico certero. Nathaly nos cuenta un poco más sobre la cándida, algunos de sus síntomas y un caso que cambió la vida de uno de sus pacientes. Hosted on Acast. See acast.com/privacy for more information.

#45 Este episodio lo hicimos una vez más con una invitada de honor, Yajaira Rodríguez, porque es algo que siempre predica y nos lo ha contagiado. Sin darnos cuenta, hay muchísimas maneras en las que podemos aportar nuestro granito de arena para mejorar al mundo y la vida de las personas siendo de servicio para los demás. Hablamos de las maneras en que podemos hacerlo, cómo aplica para los negocios y muchas cosas más. ¡Síguela en sus redes como @yajairarddz y @olivia_organicmarket !

¿Sientes que el dinero no les alcanza?, ¿Has tenido conflictos por dinero con tu pareja?, ¿Sientes que tus finanzas necesitan ayuda? En muchas ocasiones la economía es un causante conflictos, y en muchos casos hasta de separación, pero en realidad el problema no es la economía, sino nuestra administración. En este episodio te ayudamos a poner orden a tus finanzas y te contamos como lo hemos manejado como pareja. Para tener el presupuesto familiar ingresa al siguiente link: Presupuesto Familiar Puedes encontrar más contenido y seguirnos en: Instagram: @imperfectoamoroficial Facebook: Imperfectoamoroficial

¿Te has preguntado porque unas personas sanan más rápido su vida que otras? ¿si? Este episodio te interesa. Descarga GRATIS mi ebook "Adiós depresión": http://carolinacampos.com.mx/ebook-adios-depresion/ Únete a mi taller en línea "SanaMente, detox mental - emocional" : http://bit.ly/2XhG8fQ

Las reglas vienen del miedo y tienen el propósito de controlar o restringir el comportamiento de otra persona. Esto tiene sentido cuando hablamos de lugares con personas que no conocemos y que requieren simplificar cómo nos llevamos. Cuando hablamos de relaciones románticas, ¿por qué asumimos que si no le ponemos reglas a la otra persona, necesariamente me va a hacer daño? La alternativa es generar acuerdos que nos acerquen desde las necesidades que tenemos. Estos son flexibles, renegociables y consensuados. Pero, ¿cómo evitas que se vuelva un caos donde cada quien hace lo que quiere sin pensar y sin consecuencias? En este episodio te platico el proceso, te doy ejemplos y varios tips para dejar las reglas “tóxicas” y explorar los acuerdos éticos.

How do you find life purpose? How do you challenge self-limiting beliefs about identity and potential? Before you can answer these questions, you must first find your tribe. Our instrument for this inward voyage is the voice and prophet of all things action sports, Selema Masekela. For the uninitiated, Selema cannot be defined as any one thing. He’s a badass surfer, snowboarder and skater. He’s a beloved television commentator and journalist, best known as the face and voice of ESPN’s X-Games, a show he hosted for thirteen years. He’s a filmmaker and Emmy-nominated producer who has collaborated with many a media outlet, including E!, NBC, ABC, NatGeo, RedBull Media and VICE. And he’s a social activist, passionate philanthropist and accomplished musician. But more than anything, Selema is a truly gifted storyteller. An extraordinary human with a truly unique and compelling backstory. And a relentlessly curious …

In this episode, I discuss testosterone and estrogen hormones and how they impact the brain, body, and behavior after puberty. I also discuss how various behaviors such as exercise (resistance and endurance training) and sex or observing sex impact these hormones and their levels. I ask: "what specifically is it about such activities that impact testosterone and estrogen?"; the resounding theme is that when our nervous system is activated in particular ways, it drives our endocrine system and vascular system to activate or repress certain hormone networks in predictable ways. I also discuss peer-reviewed studies and protocols addressing (at a mechanistic level) how light, cold and heat, and respiration (breathing) can positively or negatively impact testosterone and estrogen. We discuss specific supplements and compounds that peer-reviewed studies illustrate can adjust testosterone and estrogen levels by changing their binding to other proteins, raising them directly, or …

Conciliar un mejor sueño, más profundo y calmo es fundamental. Si descansamos bien, la mañana siguiente tendremos un mejor día. Aquí, un ejercicio posible.

Worrying is the tangible expression of fear. When we move from a place of fear, it stifles our innate curiosity for exploration, which stifles how we grow and evolve as individuals. Want more Eve? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices