Episodios

Las 3 R's
Energía y salud con el Maestro Druvha -Parte 2-
Las 3 R's

¿Quienes somos realmente?Existen muchos métodos de búsqueda del ser, hay quienes se desviven por querer entenderse. Debemos comprender que conocernos, es una tarea de todos los días. Cada día se puede notar o distinguir algo nuevo de ti. No pierdas la oportunidad de conocerte y trae a conciencia todos tus días y lo que sucede en ellos. Como diría el Maestro Druvha: "La realidad se manifiesta en éste instante como es"Sígueme en mis redes para más contenido: 📲 Instagram - https://bit.ly/3c6lvLvTikTok - https://bit.ly/3fYWwLd Conoce más sobre Druvha y su escuela Hunyuan en: @escuela_hunyuan Hosted on Acast. See acast.com/privacy for more information.

16 min 02 Ago, 2021
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Frauenstimmen
#13 Kurze Nachrichten von Männern mit Anika Decker
Frauenstimmen

„Blasser Penis vor unaufgeräumtem Zimmer"Kurznachrichten sind der kürzeste Weg zu Tragik, Peinlichkeit und oft genug völlig unfreiwilliger Komik. Die Autorinnen Anika Decker und Katja Berlin haben es sich in ihrem gerade erschienenen Buch „Nachrichten von Männern" zur Aufgabe gemacht, solche Nachrichten zu analysieren, zu kategorisieren und mit sehr hilfreichen Ratschlägen zum Umgang damit zu versehen. Im Gespräch mit Anika Decker geht es um Ghoster, Dickpicer, Kletten, Herrklärer, ekelige Sexter, Zombies und Chatsetter. Denn Nachrichten von Männern sind Nachrichten an uns. Und wir müssen darauf reagieren, sie verdauen oder einfach löschen. Hosted on Acast. See acast.com/privacy for more information.

49 min 02 Ago, 2021
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The Rich Roll Podcast
Courtney Dauwalter: Mindset Secrets From The World's Best Ultrarunner
The Rich Roll Podcast

We tend to think of high-performance athletes as superhuman—a rare species with extraordinary strength and a preternatural ability to suffer. But if you ask today’s guest what distinguishes the elite athlete and everyone else, she’ll say nothing. For her, the secret to high-level performance isn’t about cutting edge training plans, coaches, or carefully honed nutrition. For her, it’s instead found in seeking out and celebrating the pain cave, that deep place of physical discomfort most go to great lengths to avoid. Meet Courtney Dauwalter, the world’s best female ultrarunner—and when it comes to races 200 miles and longer—arguably the best period. A humble mater of grit and boundary-busting physical prowess, Courtney is universally loved and admired for her winning smile, mental fortitude and intuitive training style (she doesn’t even have a coach). In addition to being named one of the 50 Fittest Athletes in the …

1 hr 46 min 02 Ago, 2021
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Huberman Lab
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Huberman Lab

In this episode, my guest is Dr. Matt Walker, Ph.D., Professor of Neuroscience and Psychology and the Founder & Director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international best-selling book Why We Sleep and the host of "The Matt Walker Podcast." We discuss the biology of sleep, including its various stages and what specifically happens to those stages when we don't get enough sleep. We also discuss the effects of sunlight, caffeine, alcohol, naps, hormones, exercise, marijuana, sexual activity, and various supplements on sleep. The episode consists of both basic science information and many science-supported actionable tools. Read the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/hubermanlab Waking Up: https://wakingup.com/huberman Momentous: https://livemomentous.com/huberman Timestamps 00:00:00 Introducing Dr. Matt Walker 00:02:16 Sponsors: AG1, LMNT & …

3 hr 3 min 02 Ago, 2021
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Radio Headspace
Starting Anew
Radio Headspace

New beginnings are exciting, hopeful, and frequently riddled with anxiety. We often fear not knowing what comes next, but if we can be aware of those emotions, we can shift our point of view and make better choices. We also want to welcome Kessonga Giscombe to Radio Headspace! He will be hosting the show this month. If you like what you hear, you can spend more time with Kessonga inside of the Headspace app, where he leads a variety of guided meditations and wind downs for sleep. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 min 02 Ago, 2021
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Happier with Gretchen Rubin
Little Happier: After Enron’s Downfall, a Massive Trove of Private Emails Were Made Public. Researchers Learned a Lot, and So Did I.
Happier with Gretchen Rubin

The fascinating history of the “Enron Corpus,” the trove of private emails that were made public in the wake of the collapse of the energy company Enron, reminds me never to write anything in an email that I wouldn’t want to see made public.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, …

3 min 02 Ago, 2021
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10% Happier with Dan Harris
A Rarely Accessed Source of Joy | Roman Mars
10% Happier with Dan Harris

Today’s episode is about finding joy, pleasure, interest, and even gratitude in a surprising source: everyday objects and infrastructure. Our guest Roman Mars is the host and creator of 99% Invisible, a radio show and podcast about design and architecture. It is one of the most popular podcasts in the world. Roman is also a bestselling author; he recently co-authored The 99% Invisible City: A Field Guide to the Hidden World of Everyday Design. Roman talks to us about how he got interested in design, how the name “99% Invisible” came to be, his new book about the under-observed aspects of the built world, the importance of reading plaques and utility markers, design as coercion, and a shared love of 90s punk rock. Download the Ten Percent Happier app today: https://10percenthappier.app.link/install Full Show notes: https://www.tenpercent.com/podcast-episode/roman-mars-368

49 min 02 Ago, 2021
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On Purpose with Jay Shetty
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
On Purpose with Jay Shetty

Darren Prince sits down with Jay Shetty to talk about his freeing journey from addiction. They discuss how the substance abuse started, the effects it had on him and his family, the many hurdles along the way as he tried to break free from it, and the stories of the lives he touched and helped save. Darren Prince is a prominent sports and celebrity agent and global advocate for addiction and recovery. Through his agency, Prince Marketing Group, he represents icons such as Magic Johnson, Hulk Hogan, Charlie Sheen, Dennis Rodman, Chevy Chase, and the late Joe Frazier and Muhammad Ali to name a few. Through his new cause, he has become a sought after speaker on addiction recovery and mental health. What We Discuss with Darren: 00:00 Intro 03:46 Growing up with a crippling anxiety 06:16 The Impostor syndrome grew deeper over the years …

1 hr 2 min 02 Ago, 2021
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The School of Greatness
How To Beat Procrastination & Rewire Your Brain For Success w/Rory Vaden EP 1144
The School of Greatness

Today's guest is Rory Vaden. He’s a bestselling author and Co-Founder of Brand Builders Group, which is one of the leading Personal Brand Strategy firms that focuses on helping people become the type of person that everyone wants to business with.This is the third part of our series together that I’m excited to share with you. We focus on his best-selling book “Take The Stairs: 7 Steps To Achieving True Success”Let us know what you think over on social media about when we should release part 4!In this episode Lewis and Rory discuss the mindset shifts and practices to stop procrastinating, how to rewire your brain to become an ultra-performer in your life, why focusing on too many things is sabotaging you, why having integrity matters not only for yourself, but also your business and life, and so much more!For more go to: www.lewishowes.com/1144Check out …

58 min 02 Ago, 2021
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The Verywell Mind Podcast
93 - Undefining Masculinity with Author/Actor Justin Baldoni
The Verywell Mind Podcast

Justin Baldoni is best known for his acting role on Jane the Virgin. He's also a filmmaker, author, and podcast host. His new book, Man Enough, talks about how we can redefine masculinity. In a world where "acting tough" is often confused with "being strong," Justin is paving the way to understanding what it really means to be a man. He’s open about his struggles and the ways in which he gains support. And he is clear that he continues to make mistakes but considers himself to be a work in progress. Learn more about your ad choices. Visit podcastchoices.com/adchoices

41 min 02 Ago, 2021
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A TODO SI
Conecta con tu Grandeza
A TODO SI

#56 Las más emocionadas por hacer este episodio inspirado en el taller Conecta con tu Grandeza realizado por Stephanie y Yajaira Rdz. Hablamos acerca de algunos de los temas tratados como el miedo en varias de sus facetas, la autenticidad, soñar alto y otras cosas TOP. ¡Esperamos les encante! Las recomendaciones de los libros son: Su mejor Vida Ahora de Joel Osteen y La Semana Laboral de 4 horas de Tim Ferris. Inscríbete GRATIS a las cartas semanales en atodosioficial.com/cartas Ve las recomendaciones de libros, películas, series, audiolibros en stephanierodriguez.mx/kit-de-inspiracion/

42 min 02 Ago, 2021
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El podcast de Jana Fernández
Cómo entrenar tu cerebro para tener una mente brillante y en calma, con Ana Ibáñez
El podcast de Jana Fernández

El pasado lunes 26 de junio mi primer libro fue enviado a imprenta. Os podéis imaginar la emoción que supone que el trabajo de casi un año por fin esté terminado y casi listo para salir al mundo. Es un libro de divulgación que recoge tanto la literatura científica más reciente como mi propia experiencia personal con el descanso que estará en librerías a principios de septiembre. Ha sido un proceso brutal de autoconocimiento, y no me da vergüenza reconocer que más de una vez pensé en tirar la toalla. Una de esas veces fue a menos de dos meses de entregar el borrador a la editorial. No entendía por qué, pero estaba completamente bloqueada y apática, no tenía ganas de escribir. En una visita al atelier de Eva Villar que es una mujer sabia como pocas, le comenté cómo me sentía, a lo que …

45 min 02 Ago, 2021
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El Podcast de Marco Antonio Regil
177 - La misión espiritual de tu perro - Gaby Portilla
El Podcast de Marco Antonio Regil

¿Tu perro te eligió para ser su compañero? Cuando un perro llega a nuestra vida, creemos que somos nosotros quienes lo elegimos, pero, aunque no está comprobado científicamente, tu perro pudo haberte elegido para ayudarte a ser mejor persona o sanar algo en tu vida que no has podido resolver. Gaby Portilla regresa al podcast para platicar de los 8 dones espirituales que tu perro tiene y cómo los puede practicar contigo de acuerdo con lo que hoy estás viviendo. ¿Qué puedes aprender? Cómo es la conexión espiritual que existe con tu perro Cómo puede ayudarte tu perro a tener una vida mejor Cómo puedes ayudar a tu perro a cumplir su propósito y ser más feliz Sigue a Gaby Portilla en sus redes sociales: Instagram: @gabyportilladogs Instagram: https://instagram.com/gabyportilladogs Facebook: https://www.facebook.com/dogsensitive/ Heartmath.org

59 min 02 Ago, 2021
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Hablemos de depresión
T2 E23: "Meditación Adiós, te libero"
Hablemos de depresión

Les tengo una meditación muy especial para este mes. Si estas listo, lista para despedirte y decirle adiós a esa persona que ya no esta en tu vida (sea cual sea la razón por la que se fue), esta meditación te ayudara a sanar en ti todas esas emociones y heridas que dejó. Aquí te la dejo, disfrútala. Encuentra más de mí en: https://linktr.ee/hablemosdedepresion . . . Ambiment - The Ambient de Kevin MacLeod cuenta con una licencia Creative Commons Atribución 4.0. https://creativecommons.org/licenses/by/4.0/ Fuente: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100630 Artista: http://incompetech.com/

20 min 02 Ago, 2021
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Émotions : le podcast pour mettre des mots sur vos émotions
La pudeur : doit-on éviter de tout dire et de tout montrer aux autres ? [Rediffusion]
Émotions : le podcast pour mettre des mots sur vos émotions

Tout l'été, l'équipe d'Émotions vous propose d’écouter ou de réécouter d’anciens épisodes d'Émotions. Aujourd'hui, un épisode sur la pudeur écrit, tourné et monté par la journaliste Agathe le Taillandier.Parler de sujets sensibles, même avec vos propres ami.e.s vous met mal à l’aise? Ou à l’inverse, peut-être êtes-vous capable d’aborder les sujets les plus intimes de votre vie, devant des inconnus, sans aucune gêne? Vous êtes terrifié.e par la nudité, le passage obligé aux vestiaires, en allant à la piscine ou à la salle de sport ?Qu’est-ce que la mise à nu d’un corps ou d’une émotion révèle vraiment de nous ? La pudeur est-elle une vertu ou un mal-être? Et est-ce un sentiment universel ou une construction sociale ?Dans cet épisode d'Émotions, la journaliste Agathe le Taillandier se questionne sur les fondements de la pudeur. Pour comprendre d’où vient cette émotion, elle a interrogé son …

44 min 02 Ago, 2021
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