Episodios

MDT216: Meditación para sentirnos seguros en momentos de ansiedad y pánico, guiada por Mar del Cerro
Medita Podcast
Bienvenidxs todxs a una nueva sesión de Medita Podcast, el día de hoy he preparado una meditación hermosa, es la práctica que he realizado yo los últimos meses cuando me siento ansiosa, nerviosa, inquieta y me ha ayudado un montón, tengo muchas ganas de compartírtela, es más me ha ayudado y gustado tanto que no me aguante la emoción y la practicamos ya en Medita Conmigo Comunidad y adivina que les encantó, así que es una sesión que está más lista para el medita podcast.La sesión consta de 3 partes que se enfocan en: respiración, consciencia corporal y mantra. Estas 3 fases te ayudarán a regresar al presente y soltar. Puedes hacer las fases por separado o así juntas como vienen en está meditación, siéntete libre de adaptarla a como mejor te funcione a ti. Espero de corazón que la disfrutes.¿Quieres profundizar en tu práctica? …

En el episodio de hoy invitamos a Gaby Pérez, es tanatóloga y con ella resolvimos muchas dudas sobre ¿Cómo enfrentar una pérdida? ¿Cómo acompañar a alguien que está pasando por un duelo? ¿Por qué tememos tanto a la muerte y por qué es un tema tabú? ¿Existe una fórmula para transitar los duelos? Quédense con nosotras porque de esto y más, hablamos en el episodio de hoy. Quédense con nosotras. Compra ya tus boletos para Rompiendo Tabués 2021. Consigue nuestro LIBRO aquí y suscríbete a nuestro Newsletter para recibir recomendaciones de nuestros invitadxs. También puedes unirte gratuitamente a nuestro Club del libro y seguirnos en Instagram donde todos los días compartimos contenido sobre el capítulo de la semana y más. Hosted on Acast. See acast.com/privacy for more information.

Life Skills For Leaders is a podcast for managers, leaders and business owners that delves into the mental health issues that affect us in the workplace. Join Dr. Lillian Nejad, clinical psychologist, author and founder of Skills for Life and her special guest, Daniel Hakim, CEO of CUB The Club of United Business, Australia's fastest growing community of established entrepreneurs and business leaders, as they talk about skills and strategies to help you, your team and your business.

Prof James Ogloff is a University Distinguished Professor of Forensic Behavioural Science and Director at the Centre for Forensic Behavioural Science at Swinburne University of Technology. In this chat we deep dive into the dark and complex world of psychopaths. We look at what a psychopath is, how they are made, how the tests for psychopathy work and psychopathy in criminal contexts. Prof. Ogloff reflects on some of his clinical and personal experience of working with a broad spectrum of psychopaths over his long career. Prof. Ogloff is also Executive Director of Psychological Services and Research at Forensicare and a Fellow of the Canadian, American and Australian psychological societies. Professor Ogloff has worked in clinical and forensic psychology in a variety of settings for more than 35 years, publishing 18 books and more than 300 scholarly articles and book chapters. He has conducted assessments for …

What actions can you take to fulfil your purpose? Joining Sarah Grynberg for a deep and heartfelt conversation is CEO and founder of fitness method The Class, Taryn Toomey. In this thoughtful and evocative exchange, together they explore Taryn’s path, embracing your uniqueness, the enlightening practice of self-enquiry and the endless happiness that comes from sharing what only you can give to the world. If you’re hiding your talents or are delaying your true calling, this episode and Taryn’s wisdom will not only inspire but encourage you to pursue the life that was destined for you. Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Feeling awe can boost your mood and make you feel more connected with others. Comedian Chris Duffy learns how to tap into it. This is an episode of The Science of Happiness podcast. For more, find the podcast wherever you're listening to this. Hosted on Acast. See acast.com/privacy for more information.

#58 En este episodio entrevistamos a Mar Talanquer quien platicó su experiencia de cómo logró conectar consigo misma, su esencia y el aprender a escuchar su cuerpo. Ella es Embodiment Coach y nos compartió desde su experiencia los bloqueos más comunes en las mujeres para alcanzar el éxito personal. Encuéntrala en sus redes como @mar.talanquer.coach y en su página web como www.martalanquer.com Inscríbete a nuestras cartas GRATIS en www.atodosioficial.com/cartas y encuentra recomendaciones de libros, series y películas en www.stephanierodriguez.com/kit-de-inspiracion

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Nos adentramos al mundo de la geriatría con el Dr. Abraham Samra. En ésta conversación lograrán entender el proceso de cambio que está habiendo en la medicina y cómo es que se están implementando nuevas teorías. Dentro del envejecimiento existen muchos cambios en el cuerpo y lo mejor es poder detectar a tiempo estos cambios para poder prevenir enfermedades y distintas patologías. ¡No te pierdas este capítulo y aprende a prevenirte!Sígueme en mis redes para más contenido: 📲Instagram - https://bit.ly/3c6lvLvTikTok - https://bit.ly/3fYWwLdContacta al Dr. Abraham Samra marcando 55 7161 9751 Hosted on Acast. See acast.com/privacy for more information.

What if I told you that there was a Russian millionaire who wants to help you live to be 150-years-old? This isn’t science fiction—it’s ‘immortality science’. It’s the science of lifespan extension. The science of what today’s guest calls growing young. Meet Sergey Young, the exceedingly bright and optimistic chemical engineer turned investment banker turned venture capitalist committed to not only funding cutting-edge lifespan extension breakthroughs but also ensuring that such advancements are affordable and accessible to all. Named one of the Top 100 Longevity Leaders in the world, Sergey is an XPRIZE Foundation Board Member, the founder of the $100M Longevity Vision Fund, and a development sponsor of the Age Reversal XPRIZE, which is a global competition designed to find a cure for aging. Yes, you read that right—a cure. He’s also the author of the new book hitting shelves everywhere August 24, 2021 …

A lot of people are very careless with their language. Our words have dazzling power to shape our results. What I mean by this, is the words you use can lift up your energy, make you more creative. The words you use either allow you to do world-class things or the words you use deny your talents. -If you want to break through limitation, upgrade your performance and create the life you truly deserve...Snap up one of the limited memberships to Robin Sharma's new digital course The Greatness Guide Method here.Based on Robin Sharma’s #1 worldwide phenomenon The Greatness Guide — a now-classic book on personal mastery and peak human performance — this revolutionary new digital learning system will walk you through how the most successful human beings in the world do what they do, via a remarkably effective 101 day process with Robin Sharma …

This episode I interview Dr. Anna Lembke, M.D., Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, food, medication, etc. Dr. Lembke is also an expert in the opioid crisis, and the author of Dopamine Nation. We discuss the biology and psychology of why people become addicted to certain substances and behaviors and the key role that our "dopamine balance" plays in creating addiction. We also discuss the science and practice of how to conquer addictions, why people relapse and how to avoid relapsing. Dr. Lembke also shares her expertise on topics closely related to addiction such as community, shame and lying and she explains why telling the truth—even about the most basic things in daily life, adjusts dopamine levels …

Many of us are venturing back into the world … and it’s busy out here! But even in the most demanding of places, we can find a sense of peace and quiet, if we know how to look for it. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

A lot of us right now would probably agree that the technologies meant to make our jobs easier are actually stressing us out. (Think: the email and Slack messages that never stop and with which you can never catch up.) The worst part is the dopamine hit that you can get hooked on that comes with getting new information, causing you to check your messages way too often. And all of this has been exacerbated by working remotely. In this episode, our guest Cal Newport says that these technologies have created what he calls “the hyperactive hive mind,” and he has a ton of thoughts about how to stop it. He’s a computer science professor at Georgetown University and a New York Times bestselling author of seven books, including A World Without Email, Digital Minimalism, and Deep Work. He’s also the host of the popular …

Little Happier: Musician Rosanne Cash Reminds Me of a Paradox: Love Is Unconditional, and Love Is Demanding
Happier with Gretchen Rubin
Musician and writer Rosanne Cash tells the story of a conversation she had with her husband, which was a terrific illustration of a paradox of love.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more …