Episodios

Mindful Eating: di cosa si tratta? In che modo ci aiuta a cambiare rapporto con il cibo? Quali sono i principi cardine che reggono la Mindful Eating? Come si svolge concretamente un percorso di terapia con questa tecnica? In quali casi è consigliabile per i pazienti? La dott.ssa Marianna Pisano risponde a queste e ad altre domande: non perderti il podcast di GuidaPsicologi! Troverai più info su Facebook 👉 https://www.facebook.com/guidapsicologi/ e su Instagram 👉 https://www.instagram.com/guidapsicologi/

"Oltre il tradimento: la psicologia dell'infedeltà" è il nuovo libro scritto dal dottor Matteo Radavelli. Quali sono le diverse tipologie di tradimento? Quando è giusto rivolgersi a un professionista? Cosa ci insegna il tradimento? Abbiamo parlato con lui di questo ed altro: non perderti il podcast di GuidaPsicologi! Troverai più info su Facebook 👉 https://www.facebook.com/guidapsicologi/ e su Instagram 👉 https://www.instagram.com/guidapsicologi/

Minfulness: cos'è e cosa non è? Che relazione ha la mindfulness con la meditazione? A cosa serve? Come si pratica? In quali casi è particolarmente efficace praticarla? Il dottor Giorgio Schinco risponde a queste e ad altre domande: non perderti il podcast di GuidaPsicologi! Troverai più info su Facebook 👉 https://www.facebook.com/guidapsicologi/ e su Instagram 👉 https://www.instagram.com/guidapsicologi/

En este capítulo tenemos invitada de super de lujo. Fab Gámez, psicologa clínica y coach certificada, nos explica de manera muy práctica qué es la resiliencia, porque es importante desarrollar una actitud resiliente y como la empatía es clave para apoyar a las personas que te rodean. Platicamos sobre como cada persona vive la adversidad de manera distinta y no está mal; sólo tenemos que conocernos y saber que las cosas van a pasar; que la clave es construir sobre el amor de tener y no desde el miedo a perder y cómo re significar cada situación para ser mejores en la vida. Un capítulo que no puedes perderte, ya sabes que no falta risa, chisme y sobre todo mucha buena vibra! Acompáñanos en este viaje..Sigue a Fab en IG: @actitudresiliente.Recomendaciones literarias:- La segunda adolescencia. Los cambios a partir de los cuarenta de Deborah Legorreta.-El …

¿Cómo se realiza el contacto cero y para qué sirve? En este episodio te lo explico. Become a member at https://plus.acast.com/s/en-terapia-con-roberto-rocha. Hosted on Acast. See acast.com/privacy for more information.

Espero disfrutes esta nueva sección "Entre Almas", el día de hoy platicamos sobre el perdón hacia nosotros mismos. ¡Espero te guste!

En el episodio de hoy hablo de cinco estrategias que podemos aprender de los estoicos para vivir una vida más feliz. Espero que te guste y, como siempre, que te animes a comentar tu experiencia y a compartirlo con la gente que creas que puede ayudarle. Muchas gracias por adelantado. - Paleobull es el patrocinador de este podcast. Si haces una compra en su web (paleobull.com) usando el código ELESTOICO tendrás un 10% de descuento cada vez que lo utilices. - Para unirte a mi Patreon, puedes hacerlo aquí: https://patreon.com/elestoicoesp Muchas gracias, y hasta la próxima.

Un tema chiave della nostra vita, ma soprattutto della nostra quotidianità. La cosa con cui ci struggiamo di più e che ci condiziona sia operativamente che mentalmente. La concentrazione è l'arma perfetta in quest'era di distrazioni. Come allenarla? Buona visione!

https://302.buzz/PM-WhatAreYourThoughtsAndrew Garner, MD, PhD, FAAP, is a Clinical Professor of Pediatrics at Case Western Reserve University (CWRU) School of Medicine and a Primary Care Pediatrician with University Hospitals Medical Practices in Cleveland, Ohio. Dr. Garner is a product of the Medical Scientist Training (MD, PhD) Program at CWRU and the Pediatric Residency Training Program at the Children’s Hospital of Philadelphia. Dr. Garner is the co-author of the American Academy of Pediatrics’ (AAP) original (2012) and recently revised (2021) Policy Statements on Childhood Toxic Stress. He has also co-authored an AAP-published book entitled “Thinking Developmentally.” Dr. Garner is a past-president of the Ohio Chapter of the AAP, and he has served on several AAP Leadership Workgroups, including Early Brain and Child Development, Epigenetics, and Poverty. Dr. Garner is passionate about promoting the safe, stable and nurturing relationships that buffer toxic stress and build the rudiments of …

Ne avevo già parlato, ma per me rimane un argomento chiave: cosa ci attiva veramente nell'assorbire ciò che studiamo? Dove dovremmo porre l'attenzione e cosa conta veramente?Penso che tutto parta dalla curiosità. E ne parlo qui. Ma sempre curioso del vostro punto di vista!Nel video, anche un'offera allettante, in collaborazione con 4Books!

The greatest movement-makers all have one thing in common: they were masterful communicators. Through their words and ways of showing up, they have been able to persuade their people to follow them to the mountaintop. For those who have been doing the early morning work to fortify their 4 Interior Empires of Mindset, Heartset, Healthset and Soulset this period of deep volatility will present opportunities to create, grow, strengthen and serve.If you want to encode Robin Sharma's finest methods and strategies [well beyond what he shares in his #1 bestseller The Everyday Hero Manifesto] to escalate your positivity, accelerate your productivity and magnify your impact on the world......with him as your personal mentor for the next 12 months...Claim one of the limited memberships to Robin Sharma's premium digital course, The Everyday Hero Manifesto Method here.The Everyday Hero Manifesto Method offers a step-by-step system to multiply …

Esta semana hablamos del rejuvenecimiento de la mirada y de toda la zona que rodea a los ojos, dentro de la serie especial sobre medicina estética en colaboración con Teoxane. Para ello he contado con el Dr. Johny Javier Castellar, especialista en blefaroplastias y Medicina Estética Facial, y la Dra. Candy Hernández, especialista en Medicina Estética. Ambos nos van a explicar por qué la zona de los ojos protagoniza tantas consultas de medicina estética y qué tratamientos son los más demandados por los pacientes.Descubriremos qué problemas de la zona de los ojos se resuelven con medicina estética y cuándo necesitaríamos ver a un cirujano. Por supuesto, los doctores nos explican cómo se realiza cada tratamiento, cuándo se ven los efectos, cuánto tiempo duran, contraindicaciones o posibles efectos adeversos. Un repaso completo a los ojos y todos los tratamientos que tenemos a nuestro alcance.Recuerda que las …

What would you tell your younger self about where you are now, or what you have achieved? You’ve probably come a long way! Even though we are constantly growing and changing, sometimes the storylines of our past and the ideas of who we think we are at odds with what is happening right now. Today, pay attention to where your sense of identity comes from. Is it from the life you’re living, right now? Or is it tied to ideas that are no longer true? Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s episode is different and I’m very excited about it. Last week I put on The Greatness Challenge, which was a 5 day virtual event with me focused on building and monetizing your personal brand. Every day we had a Q&A session with VIP members and as you’ll hear in a second, sometimes it turned into a deeper conversation than: “What’s the best social media strategy to grow my business?”I wanted to share these conversations because I know a lot of you will relate to struggling with self doubt and getting in your own way. If you’re looking for accountability to grow your brand and business, I’m excited to share that I’ve launched my new membership community for growth-minded entrepreneurs called Greatness Academy. We have over 45 trainings from me and other industry experts dedicated to helping you increase sales, grow your social media following, …

In this episode we’re talking about increasing happiness by connecting to nature. Guest Andreas Weber is a renowned philosopher, biologist, and writer based in Berlin. He is the author of many books, including Matter & Desire: An Erotic Ecology. He has a fascinating and surprising approach: calling for an “erotic” relationship to nature. Weber calls it “erotic ecology” and argues that we have been socialized to have an instrumental view of nature and instead wants us to be in a love relationship with nature. In this conversation, we talk about how to actually practice erotic ecology, what Weber means when he says love is the foundational principle of reality, how and why to make ourselves “edible,” and how Weber manages his own pessimism when it comes to climate change.