Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

Sobre este podcast

Descripción del podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

920
Episodios
15 min 40 sec
Duración Promedio
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Todos los episodios

Pressure & Social Media: How Can You Get Your Kids to Confide In You? with Chloe Amen

17 Ene, 2018

In the second and final episode of a two-part series on vulnerability, Tana Amen is joined by her daughter Chloe to discuss the ways a parent can get their children to open up and be honest with them. Kids’ experience …

Duración: 16 min

Parenting: Can Vulnerability Be a Good Thing? with Chloe Amen

16 Ene, 2018

In the first episode of a special two-part series, Tana Amen is joined by her daughter Chloe to discuss the role vulnerability plays in a young person’s development. Letting other people control how you feel will only hold you back, …

Duración: 15 min

How Does Social Media Affect Children’s Everyday Lives? with Dr. Jay Faber

12 Ene, 2018

In part 2 of a series with child psychiatrist Dr. Jay Faber, Tana Amen and Dr. Faber dig into the topic of social media, and how it affects today’s youth. With some children spending as much as 5-7 hours a …

Duración: 12 min

What Is The Most Effective Form of Communication with Children? with Dr. Jay Faber

12 Ene, 2018

When a foster child comes into your life, they’ve often experienced trauma that makes it difficult for them to form new attachments. In this episode of The Brain Warrior’s Way Podcast, Tana Amen speaks with Dr. Jay Faber about his …

Duración: 10 min

The One Thing To Do Everything To Change Your Life

09 Ene, 2018

One of the best tools you can use to make sure that your brain’s compass is pointed in the right direction is “The One Page Miracle.” In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana …

Duración: 13 min

Managing Chronic Pain: Coping Tips For Relief

05 Ene, 2018

Living with chronic pain is one of the worst experiences one can have, and it can even lead down the path to thoughts of suicide. However, there are proven methods for easing that pain and regaining control over your life. …

Duración: 13 min

How to Turn Post-Traumatic Stress into Post-Traumatic Growth

04 Ene, 2018

When it comes to victims of trauma, there tends to be a bell curve-shaped pattern of response. On one end of the spectrum are those that suffer severe post-traumatic stress, but on the other end are those that use the …

Duración: 14 min

Stop Suffering: How To Overcome PTSD

02 Ene, 2018

Trauma can occur in many forms and degrees of intensity, but whether we remember it consciously or not, the past is always living in the present. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana …

Duración: 20 min

Could Birth Control Be The Cause of Your Depression?

29 Dic, 2017

Recent studies have shown a link between oral contraceptives and serotonin levels among females. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the implications of these surprising findings, as well as give …

Duración: 12 min

Top 5 Strategies for a Stronger Brain & Better Life

28 Dic, 2017

In the final installment of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you the five steps you can take to put you on the path towards better brain health today. Implement these simple habits now …

Duración: 19 min