Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
Opioids & Mental Health in America: What To Know
29 Nov, 2017Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised plenty of questions about how addiction can be treated or prevented. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and …
Duración: 16 minHolidays & Anxiety: Stress the Halls
28 Nov, 2017There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vacations, buying gifts, and spending time in potentially volatile conversations with estranged family members doesn’t …
Duración: 13 minEnd Your Addiction: Nutrition Habits For Recovery
21 Nov, 2017Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body can rob them of what little nutrients they do have. In this last episode of a series focused on addiction rescue, Dr. Daniel …
Duración: 17 minCan Nutrition Assist In Healing An Addict’s Brain?
20 Nov, 2017When it comes to treating a damaged brain, nutrition can be crucial to getting the mindset needed to kick bad habits. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss strategies to make …
Duración: 17 minWhat Are The 5 Brain Types Associated with Addiction?
16 Nov, 2017When we talk about treating addiction, too often we think in terms of a “one size fits all” approach, but there are different types of brain function associated with addiction. Sometimes what works best for some may actually be quite …
Duración: 14 minIs It Possible To Break Free From The Chains of Addiction?
15 Nov, 2017Our pleasure centers are intended to handle an intermittent dripping of dopamine, but what happens when we pour dopamine onto our pleasure centers and drench them? In the first episode of a series on addiction, Dr. Daniel Amen and Tana …
Duración: 20 minAre You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen
09 Nov, 2017In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling book “The End of Alzheimer’s,” Dr. Daniel Amen and Bredesen talk about the risk factors for Alzheimer’s and Dementia. By attacking all …
Duración: 25 minDo You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen
08 Nov, 2017In part two of a series with “The End of Alzheimer’s” author Dr. Dale Bredesen, Dr. Daniel Amen and Bredesen discuss some of the practical takeaways from his book, such as taking an integrative approach and getting the proper testing …
Duración: 15 minThe End of Alzheimer’s: Part 1 with Dr. Dale Bredesen
07 Nov, 2017Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. In the first episode of a three-part series with Dr. Dale Bredesen, author of the new best-selling book, “The End of …
Duración: 18 minCan You Sleep Your Way To Better Health?
02 Nov, 2017The grand finale of the memory rescue series is all about sleep. Dr. Daniel Amen and Tana Amen discuss the importance of getting a good night sleep, and what can happen to your brain if you don’t get enough of …
Duración: 10 min
