Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
899
Episodios
15 min 2 sec
Duración Promedio
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Categorías:
Salud y BienestarDuración Total:
225 hr 19 min
Todos los Episodios
Why Do Good People Do Bad Things?
19 Dic, 2017“Think Different” was a popular Apple ad campaign in the late 90’s that was intended to recognize the revolutionary power in thinking outside the box. The same approach can and should also be taken into consideration when addressing the poor …
Duración: 14 minConnection: How To Improve Your Relationships Today
15 Dic, 2017Connection is the name of the game when it comes to relationships. But how do you know when your habits are wearing out that connection, causing problems in your relationships or even ending them? In part 6 of the Success …
Duración: 17 minIs It Possible To Rewire A Negative Brain?
13 Dic, 2017Did you know that the human brain is hardwired to have negative thoughts? Although evolution has caused our minds to think predominantly negative, our health improves immensely when we reverse that cycle of thinking. In episode 5 of the Success …
Duración: 15 minWhy The Brain Hates Change
12 Dic, 2017It’s been said that the only constant in life is change, but then why is it so hard for the brain to accept the all those changes? In episode 4 of a series called Success Starts Here, Dr. Daniel Amen …
Duración: 18 minGet Your Prefrontal Cortex Working Like a CEO
07 Dic, 2017The prefrontal cortex is like the executive part of the brain: it’s responsible for focus, forethought, impulse control, and empathy. But what happens when we have trouble in our frontal lobes? In Part 3 of the “Success Starts Here” series, …
Duración: 15 minHow To Create Sustainable Joy This Holiday Season
06 Dic, 2017We all want to feel good. But all too often we engage in activities that provide short-term gratification but ultimately have a negative effect by wearing our pleasure centers out. In the second installment of the “Success Starts Here” series, …
Duración: 31 minAchieving SUCCESS: What Is The Starting Point?
05 Dic, 2017The truth is, that in order to achieve your wildest dreams and goals you must first start at the ultimate starting point: your brain. In this first episode of a series called “Success Starts Here”, Dr. Daniel Amen and Tana …
Duración: 17 minWhat Can You Do When Abusive Behavior Is Present?
01 Dic, 2017It seems like every day you turn on the news and see someone new being accused of sexual harassment. In this episode, Dr. Daniel Amen and Tana Amen discuss the power dynamic, and how when coupled with brain dysfunction can …
Duración: 18 minCan We Change The Way We View Addiction?
30 Nov, 2017As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction. But what happens when we shift our entire paradigm of addiction issues? In this episode of The …
Duración: 13 minOpioids & Mental Health in America: What To Know
29 Nov, 2017Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised plenty of questions about how addiction can be treated or prevented. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and …
Duración: 16 min