Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

Why Do Good People Do Bad Things?
19 Dic, 2017

“Think Different” was a popular Apple ad campaign in the late 90’s that was intended to recognize the revolutionary power in thinking outside the box. The same approach can and should also be taken into consideration when addressing the poor …

Duración: 14 min
Connection: How To Improve Your Relationships Today
15 Dic, 2017

Connection is the name of the game when it comes to relationships. But how do you know when your habits are wearing out that connection, causing problems in your relationships or even ending them? In part 6 of the Success …

Duración: 17 min
Is It Possible To Rewire A Negative Brain?
13 Dic, 2017

Did you know that the human brain is hardwired to have negative thoughts? Although evolution has caused our minds to think predominantly negative, our health improves immensely when we reverse that cycle of thinking. In episode 5 of the Success …

Duración: 15 min
Why The Brain Hates Change
12 Dic, 2017

It’s been said that the only constant in life is change, but then why is it so hard for the brain to accept the all those changes? In episode 4 of a series called Success Starts Here, Dr. Daniel Amen …

Duración: 18 min
Get Your Prefrontal Cortex Working Like a CEO
07 Dic, 2017

The prefrontal cortex is like the executive part of the brain: it’s responsible for focus, forethought, impulse control, and empathy. But what happens when we have trouble in our frontal lobes? In Part 3 of the “Success Starts Here” series, …

Duración: 15 min
How To Create Sustainable Joy This Holiday Season
06 Dic, 2017

We all want to feel good. But all too often we engage in activities that provide short-term gratification but ultimately have a negative effect by wearing our pleasure centers out. In the second installment of the “Success Starts Here” series, …

Duración: 31 min
Achieving SUCCESS: What Is The Starting Point?
05 Dic, 2017

The truth is, that in order to achieve your wildest dreams and goals you must first start at the ultimate starting point: your brain. In this first episode of a series called “Success Starts Here”, Dr. Daniel Amen and Tana …

Duración: 17 min
What Can You Do When Abusive Behavior Is Present?
01 Dic, 2017

It seems like every day you turn on the news and see someone new being accused of sexual harassment. In this episode, Dr. Daniel Amen and Tana Amen discuss the power dynamic, and how when coupled with brain dysfunction can …

Duración: 18 min
Can We Change The Way We View Addiction?
30 Nov, 2017

As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction. But what happens when we shift our entire paradigm of addiction issues? In this episode of The …

Duración: 13 min
Opioids & Mental Health in America: What To Know
29 Nov, 2017

Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised plenty of questions about how addiction can be treated or prevented. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and …

Duración: 16 min