Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
What Can Patients Do to Heal Themselves Without a Physician? PT. 1 - Dr. Wayne Jonas
13 Feb, 2018It may be shocking to learn that up to 80% of what needs to be done to heal a patient’s chronic illness comes from what happens OUTSIDE the doctor’s office. Therefore, it’s important to take responsibility for the legwork required …
Duración: 24 minCan You Overcome PTSD After Being Away At War? PT. 2 Denny’s Story
07 Feb, 2018Denny Salisbury returned home from Iraq a different person. He had suffered a traumatic brain injury during a horrific car bombing that took the lives of others in his vehicle. The medication that the military subsequently prescribed for him only …
Duración: 20 minHow Soldiers Overcome Extreme Trauma: PT. 1 Denny’s Story
06 Feb, 2018California native Denny Salisbury was 19 years old when he had his first brush with an IED bomb while serving our country in Iraq. Although it was a harrowing experience, it was minor in comparison to the other brushes with …
Duración: 35 minIs It Possible To Stop Your Brain Before You Self-Sabotage?
01 Feb, 2018Can’t seem to get out of your own way? You’re not alone. Fortunately, there’s something you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe the hallmarks of those …
Duración: 12 minHow Do You Nurture Relationships With Ones Closest To You?
31 Ene, 2018In the second episode of a two-part series on relationships, Dr. Daniel Amen and Tana Amen finish discussing their overview of the mnemonic “RELATING”, which gives powerful and effective shorthand advice for nurturing your relationships with those closest to you.
Duración: 12 minDo You Struggle In Relationships? This Could Be Why
30 Ene, 2018Being connected is one of the most important functions of being human. Unfortunately, it can also be one of the most problematic. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen share their tips …
Duración: 23 minWhat would you do if Disaster was Coming?
26 Ene, 2018In the wake of the Hawaii false alarm debacle, Dr. Daniel Amen and Tana Amen share an intriguing discussion about disasters. If there were an actual imminent attack in your area, what would you do? How would you react? Is …
Duración: 16 minCan Neurofeedback Help Anxiety & Depression?
25 Ene, 2018In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used to address the brain’s focal abnormalities, especially ones that can’t be helped using supplements or …
Duración: 12 minEating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell
24 Ene, 2018In today’s media-centric society, body image is as big a topic as ever. In the second episode of a two-part series with Dr. Jennifer Farrell, Tana and her discuss the many different types of eating disorders, their common causes, and …
Duración: 15 minSubstance Abuse: How Can You Help A Loved One Overcome Addiction? with Dr. Jennifer Farrell
18 Ene, 2018In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jennifer Farrell, a Psychiatrist and Addiction Medicine Specialist. We discuss how the moral vs. medical mindset affects the barriers of communication that tend to exist …
Duración: 17 min
