Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
899
Episodios
15 min 2 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
225 hr 19 min
Todos los Episodios
Parenting: Can Vulnerability Be a Good Thing? with Chloe Amen
16 Ene, 2018In the first episode of a special two-part series, Tana Amen is joined by her daughter Chloe to discuss the role vulnerability plays in a young person’s development. Letting other people control how you feel will only hold you back, …
Duración: 15 minHow Does Social Media Affect Children’s Everyday Lives? with Dr. Jay Faber
12 Ene, 2018In part 2 of a series with child psychiatrist Dr. Jay Faber, Tana Amen and Dr. Faber dig into the topic of social media, and how it affects today’s youth. With some children spending as much as 5-7 hours a …
Duración: 12 minWhat Is The Most Effective Form of Communication with Children? with Dr. Jay Faber
12 Ene, 2018When a foster child comes into your life, they’ve often experienced trauma that makes it difficult for them to form new attachments. In this episode of The Brain Warrior’s Way Podcast, Tana Amen speaks with Dr. Jay Faber about his …
Duración: 10 minThe One Thing To Do Everything To Change Your Life
09 Ene, 2018One of the best tools you can use to make sure that your brain’s compass is pointed in the right direction is “The One Page Miracle.” In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana …
Duración: 13 minManaging Chronic Pain: Coping Tips For Relief
05 Ene, 2018Living with chronic pain is one of the worst experiences one can have, and it can even lead down the path to thoughts of suicide. However, there are proven methods for easing that pain and regaining control over your life. …
Duración: 13 minHow to Turn Post-Traumatic Stress into Post-Traumatic Growth
04 Ene, 2018When it comes to victims of trauma, there tends to be a bell curve-shaped pattern of response. On one end of the spectrum are those that suffer severe post-traumatic stress, but on the other end are those that use the …
Duración: 14 minStop Suffering: How To Overcome PTSD
02 Ene, 2018Trauma can occur in many forms and degrees of intensity, but whether we remember it consciously or not, the past is always living in the present. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana …
Duración: 20 minCould Birth Control Be The Cause of Your Depression?
29 Dic, 2017Recent studies have shown a link between oral contraceptives and serotonin levels among females. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the implications of these surprising findings, as well as give …
Duración: 12 minTop 5 Strategies for a Stronger Brain & Better Life
28 Dic, 2017In the final installment of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you the five steps you can take to put you on the path towards better brain health today. Implement these simple habits now …
Duración: 19 minOur Nutrition Principles: What to Choose & Lose
20 Dic, 2017It’s no secret that what we put on the end of our fork matters when it comes to maintaining a healthy lifestyle. Most of us are living to eat when we really should be eating to live. In part 7 …
Duración: 14 min
