Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

Sobre este podcast

Descripción del podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

919
Episodios
15 min 36 sec
Duración Promedio
Inglés
Idioma

Todos los episodios

Pain Relievers: Ones to Choose & Lose

07 Mar, 2018

A recent study has linked Acetaminophen (Tylenol) with autism in babies when taken during pregnancy. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss which pain relievers are the safest and have the …

Duración: 16 min

How Can WE Prevent More School Shootings?

02 Mar, 2018

We live in an era where seemingly random acts of violence occur at an ever-increasing pace. But why? What is it that pushes these disturbed individuals to commit such atrocities? In this episode, Dr. Daniel Amen and Tana Amen discuss …

Duración: 15 min

Is Violence The Answer?

01 Mar, 2018

We’re taught as children that violence is never the answer, but is that really true? What about situations where self-defense is necessary to survive? In this episode, Dr. Daniel Amen and Tana Amen weigh in on what to do when …

Duración: 15 min

We Are Living In An Unhappiness Epidemic and Here's Why

28 Feb, 2018

If you’ve been feeling down, you’re not alone. In fact, there seems to be a growing epidemic of unhappiness in our society, but fortunately there are things you can do about it. In this episode of The Brain Warrior’s Way …

Duración: 19 min

How to Teach Your Gut to Take Care of Your Brain PT. 3 - Dr. David Perlmutter

23 Feb, 2018

In the third and final episode of a series with “Grain Brain” author Dr. David Perlmutter, Dr. Daniel Amen and Tana Amen discuss the brain-gut connection. Learn how your microbiome plays a crucial role in inflammation. Dr. Perlmutter also shares …

Duración: 34 min

Can You Prevent Cognitive Decline? PT. 2 - Dr. David Perlmutter

23 Feb, 2018

Many pharmaceutical companies are getting out of Alzheimer’s research because they aren’t finding that “silver bullet” treatment to cure the disease. However, perhaps we should instead be looking for the “silver buckshot” treatment, because it is only by addressing many …

Duración: 22 min

Can Gluten Enable You To Make Unhealthy Decisions? PT. 1 - Dr. David Perlmutter

21 Feb, 2018

There may not always be a simple medical solution for various brain dysfunctions. However, we have learned that there are things we can control, such as lifestyle choices, that have a major impact on our health. In this episode of …

Duración: 25 min

Can Childhood Trauma Lead to Chronic Illnesses? PT.3 - Dr. Wayne Jonas

16 Feb, 2018

In the third and final episode of a series with Dr. Wayne Jonas, Dr. Daniel Amen and Tana Amen discuss how childhood trauma factors in to chronic conditions. As Dr. Jonas outlines in his new book, “How Healing Works,” taking …

Duración: 18 min

What’s the Alternative to Opioid Medication? PT.2 - Dr. Wayne Jonas

14 Feb, 2018

For the first time in years, the human life expectancy recently went down instead of up. Many believe that the opioid crisis is to blame. In the second episode of a series with Dr. Wayne Jonas, Dr. Daniel Amen and …

Duración: 16 min

What Can Patients Do to Heal Themselves Without a Physician? PT. 1 - Dr. Wayne Jonas

13 Feb, 2018

It may be shocking to learn that up to 80% of what needs to be done to heal a patient’s chronic illness comes from what happens OUTSIDE the doctor’s office. Therefore, it’s important to take responsibility for the legwork required …

Duración: 24 min