Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

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Episodios

15 min 23 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

233 hr 43 min

Todos los Episodios

Can We Change The Way We View Addiction?
30 Nov, 2017

As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction. But what happens when we shift our entire paradigm of addiction issues? In this episode of The …

Duración: 13 min
Opioids & Mental Health in America: What To Know
29 Nov, 2017

Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised plenty of questions about how addiction can be treated or prevented. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and …

Duración: 16 min
Holidays & Anxiety: Stress the Halls
28 Nov, 2017

There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vacations, buying gifts, and spending time in potentially volatile conversations with estranged family members doesn’t …

Duración: 13 min
End Your Addiction: Nutrition Habits For Recovery
21 Nov, 2017

Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body can rob them of what little nutrients they do have. In this last episode of a series focused on addiction rescue, Dr. Daniel …

Duración: 17 min
Can Nutrition Assist In Healing An Addict’s Brain?
20 Nov, 2017

When it comes to treating a damaged brain, nutrition can be crucial to getting the mindset needed to kick bad habits. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss strategies to make …

Duración: 17 min
What Are The 5 Brain Types Associated with Addiction?
16 Nov, 2017

When we talk about treating addiction, too often we think in terms of a “one size fits all” approach, but there are different types of brain function associated with addiction. Sometimes what works best for some may actually be quite …

Duración: 14 min
Is It Possible To Break Free From The Chains of Addiction?
15 Nov, 2017

Our pleasure centers are intended to handle an intermittent dripping of dopamine, but what happens when we pour dopamine onto our pleasure centers and drench them? In the first episode of a series on addiction, Dr. Daniel Amen and Tana …

Duración: 20 min
Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen
09 Nov, 2017

In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling book “The End of Alzheimer’s,” Dr. Daniel Amen and Bredesen talk about the risk factors for Alzheimer’s and Dementia. By attacking all …

Duración: 25 min
Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen
08 Nov, 2017

In part two of a series with “The End of Alzheimer’s” author Dr. Dale Bredesen, Dr. Daniel Amen and Bredesen discuss some of the practical takeaways from his book, such as taking an integrative approach and getting the proper testing …

Duración: 15 min
The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen
07 Nov, 2017

Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. In the first episode of a three-part series with Dr. Dale Bredesen, author of the new best-selling book, “The End of …

Duración: 18 min