Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

911

Episodios

15 min 23 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

233 hr 43 min

Todos los Episodios

Why Are 23% of Women on Antidepressants?
09 Mar, 2018

With a staggering 23% of women taking an antidepressant medication, there’s clearly a need for interventions. In this episode of the podcast, Dr. Daniel Amen and Tana Amen discuss the reasons why so many women struggle with depression.

Duración: 13 min
Marijuana vs. Alcohol
08 Mar, 2018

Neither alcohol nor marijuana is good for you in larger doses, but when it comes to smaller amounts, which is actually worse for your health? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen …

Duración: 10 min
Pain Relievers: Ones to Choose & Lose
07 Mar, 2018

A recent study has linked Acetaminophen (Tylenol) with autism in babies when taken during pregnancy. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss which pain relievers are the safest and have the …

Duración: 16 min
How Can WE Prevent More School Shootings?
02 Mar, 2018

We live in an era where seemingly random acts of violence occur at an ever-increasing pace. But why? What is it that pushes these disturbed individuals to commit such atrocities? In this episode, Dr. Daniel Amen and Tana Amen discuss …

Duración: 15 min
Is Violence The Answer?
01 Mar, 2018

We’re taught as children that violence is never the answer, but is that really true? What about situations where self-defense is necessary to survive? In this episode, Dr. Daniel Amen and Tana Amen weigh in on what to do when …

Duración: 15 min
We Are Living In An Unhappiness Epidemic and Here's Why
28 Feb, 2018

If you’ve been feeling down, you’re not alone. In fact, there seems to be a growing epidemic of unhappiness in our society, but fortunately there are things you can do about it. In this episode of The Brain Warrior’s Way …

Duración: 19 min
How to Teach Your Gut to Take Care of Your Brain PT. 3 - Dr. David Perlmutter
23 Feb, 2018

In the third and final episode of a series with “Grain Brain” author Dr. David Perlmutter, Dr. Daniel Amen and Tana Amen discuss the brain-gut connection. Learn how your microbiome plays a crucial role in inflammation. Dr. Perlmutter also shares …

Duración: 34 min
Can You Prevent Cognitive Decline? PT. 2 - Dr. David Perlmutter
23 Feb, 2018

Many pharmaceutical companies are getting out of Alzheimer’s research because they aren’t finding that “silver bullet” treatment to cure the disease. However, perhaps we should instead be looking for the “silver buckshot” treatment, because it is only by addressing many …

Duración: 22 min
Can Gluten Enable You To Make Unhealthy Decisions? PT. 1 - Dr. David Perlmutter
21 Feb, 2018

There may not always be a simple medical solution for various brain dysfunctions. However, we have learned that there are things we can control, such as lifestyle choices, that have a major impact on our health. In this episode of …

Duración: 25 min
Can Childhood Trauma Lead to Chronic Illnesses? PT.3 - Dr. Wayne Jonas
16 Feb, 2018

In the third and final episode of a series with Dr. Wayne Jonas, Dr. Daniel Amen and Tana Amen discuss how childhood trauma factors in to chronic conditions. As Dr. Jonas outlines in his new book, “How Healing Works,” taking …

Duración: 18 min