Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

Can You Overcome PTSD After Being Away At War? PT. 2 Denny’s Story
07 Feb, 2018

Denny Salisbury returned home from Iraq a different person. He had suffered a traumatic brain injury during a horrific car bombing that took the lives of others in his vehicle. The medication that the military subsequently prescribed for him only …

Duración: 20 min
How Soldiers Overcome Extreme Trauma: PT. 1 Denny’s Story
06 Feb, 2018

California native Denny Salisbury was 19 years old when he had his first brush with an IED bomb while serving our country in Iraq. Although it was a harrowing experience, it was minor in comparison to the other brushes with …

Duración: 35 min
Is It Possible To Stop Your Brain Before You Self-Sabotage?
01 Feb, 2018

Can’t seem to get out of your own way? You’re not alone. Fortunately, there’s something you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe the hallmarks of those …

Duración: 12 min
How Do You Nurture Relationships With Ones Closest To You?
31 Ene, 2018

In the second episode of a two-part series on relationships, Dr. Daniel Amen and Tana Amen finish discussing their overview of the mnemonic “RELATING”, which gives powerful and effective shorthand advice for nurturing your relationships with those closest to you.

Duración: 12 min
Do You Struggle In Relationships? This Could Be Why
30 Ene, 2018

Being connected is one of the most important functions of being human. Unfortunately, it can also be one of the most problematic. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen share their tips …

Duración: 23 min
What would you do if Disaster was Coming?
26 Ene, 2018

In the wake of the Hawaii false alarm debacle, Dr. Daniel Amen and Tana Amen share an intriguing discussion about disasters. If there were an actual imminent attack in your area, what would you do? How would you react? Is …

Duración: 16 min
Can Neurofeedback Help Anxiety & Depression?
25 Ene, 2018

In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used to address the brain’s focal abnormalities, especially ones that can’t be helped using supplements or …

Duración: 12 min
Eating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell
24 Ene, 2018

In today’s media-centric society, body image is as big a topic as ever. In the second episode of a two-part series with Dr. Jennifer Farrell, Tana and her discuss the many different types of eating disorders, their common causes, and …

Duración: 15 min
Substance Abuse: How Can You Help A Loved One Overcome Addiction? with Dr. Jennifer Farrell
18 Ene, 2018

In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jennifer Farrell, a Psychiatrist and Addiction Medicine Specialist. We discuss how the moral vs. medical mindset affects the barriers of communication that tend to exist …

Duración: 17 min
Pressure & Social Media: How Can You Get Your Kids to Confide In You? with Chloe Amen
17 Ene, 2018

In the second and final episode of a two-part series on vulnerability, Tana Amen is joined by her daughter Chloe to discuss the ways a parent can get their children to open up and be honest with them. Kids’ experience …

Duración: 16 min