Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
Lessons I Learned from Criminals - PT. 3 with James Ackerman
28 Mar, 2018In the final episode of a series with Prison Fellowship CEO, James Ackerman shares some of the life lessons he’s learned from rehabilitating inmates and changing lives, such as understanding the context of criminals’ lives.
Duración: 21 minForgiveness: Why It’s So Important- PT. 2 with James Ackerman
27 Mar, 2018Sometimes the most difficult challenges we face in life are centered around those who have wronged us in some way. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Prison Fellowship …
Duración: 15 minHow to Break the Prison Cycle- PT. 1 with James Ackerman
26 Mar, 2018It’s been estimated that a staggering 77% of inmates will be arrested for a new crime within five years of being released from prison. James Ackerman, CEO of Prison Fellowship, has found that through his program, the rate drops all …
Duración: 17 minDoes Holding Hands with Someone Affect Your Brain Waves?
21 Mar, 2018When you hold someone’s hand, there is a surprising side effect in your brain waves. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe this phenomenon, and how it can either help or …
Duración: 14 minAlive & Dead: Facing Your Mortality
20 Mar, 2018Perhaps the most human issue every person deals with is the question of how to deal with your own mortality. We may all be dying (although at different rates), but it can be said for all of us that how …
Duración: 14 minMen & Hormones: What Is ‘Manopause?'
19 Mar, 2018We all know about the hormonal changes in women as they age, but we rarely discuss what happens in men as they hit their 40’s and go through what some call “manopause.” In this episode of The Brain Warrior’s Way …
Duración: 19 minThe Common Causes of Chronic Pain
14 Mar, 2018Chronic pain is a huge health issue for many people, but those who suffer are often unaware of what’s really causing it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen illuminate some of …
Duración: 13 minCan Having Social Connections Improve Physical Health?
13 Mar, 2018It’s a known fact that people who are lonely and socially isolated tend to have more problems with their mental health, but is it possible that connecting yourself to others socially can actually improve your physical health, as well. In …
Duración: 14 minWhat Is Causing Your Child’s Anxiety?
12 Mar, 2018A recent study shows that 20% of teenage girls have experienced major bouts with depression. But where do these feelings begin? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role that …
Duración: 11 minWhy Are 23% of Women on Antidepressants?
09 Mar, 2018With a staggering 23% of women taking an antidepressant medication, there’s clearly a need for interventions. In this episode of the podcast, Dr. Daniel Amen and Tana Amen discuss the reasons why so many women struggle with depression.
Duración: 13 min
