Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
A 911 Survivor and Country Music Star’s Story of Physical & Emotional Recovery – PT. 1 with Michael Peterson and Colonel Jill Chambers
13 Ago, 2018Michael Peterson is a famous country singer, and his song “From Here to Eternity” is one of the most popular country songs of all time. Earlier in life, he had suffered a brain injury from smashing concrete blocks with his …
Duración: 31 minThis Is Why You’re Not Losing Weight
08 Ago, 2018At the Brain Warrior’s Way Podcast, we believe that you are in a war for the health of your body. The standard American diet we consume is making us sick, and it’s up to us to make the choices that …
Duración: 20 minWhat is the Brain & Body Connection Behind Eating Disorders?
07 Ago, 2018With the unrealistic standards of beauty we are bombarded with in society, it’s no wonder so many people suffer from eating disorders. But could it be that many of the causes of eating disorders are based more in biology than …
Duración: 20 minSelf Image: How to Change Your Thinking to Love Your Body Every Day
07 Ago, 2018When social media apps like Instagram present a perfectly edited snapshot of life, it’s hard not to compare ourselves and our bodies to an over-idealized standard. In the first episode on a series called “Love Your Body Week,” Dr. Daniel …
Duración: 22 minThe Science Behind Why We Dream - Pt. 3 with Dr. Shane Creado
01 Ago, 2018Most of us believe that our dreams are a collection of metaphors existing in our subconscious minds. So how are these thoughts and experiences created? In the third and final episode of a series on sleep with sleep physician, Dr. …
Duración: 17 minAre Sleep Disorders Associated with Mental Disorders? Pt. 2 with Dr. Shane Creado
31 Jul, 2018Science has told us that sleep related disorders such as sleep apnea are associated with depression, ADHD, PTSD, obesity, and other conditions. But what if these sleep disorders are not merely a symptom of these other conditions, but rather a …
Duración: 11 minIs Lack of Sleep to Blame for Most of Your Problems? Pt. 1 with Dr. Shane Creado
30 Jul, 2018Some of the biggest disasters of our time, such as the Exxon-Valdez spill, the Space Shuttle Challenger disaster, and the 3-Mile Island and Chernobyl incidents, were actually caused by sleep deprivation. In the first episode of a series on sleep …
Duración: 18 minHow to Stop Enabling Your Child’s Bad Behavior Pt. 3 with Dr. Charles Fay
25 Jul, 2018One of the most difficult tasks as a parent is to make decisions that cause them not to like you, even if it is in their own best interest. In the final installment of a series on parenting with Dr. …
Duración: 18 minHow to Change Your Parenting Approach to Help Your Child Succeed Pt. 2 with Dr. Charles Fay
24 Jul, 2018Who controls the emotional weather in your house? Is it you, or is it your child? In the second part of a series on parenting with Dr. Charles Fay, Dr. Daniel Amen and Tana Amen discuss the parenting tips and …
Duración: 19 min5 Steps to Practical Parenting Pt. 1 with Dr. Charles Fay
23 Jul, 2018Life can be hard enough on your own, but when you throw in the challenges of disciplining a problematic child, it can get to be overwhelming. In part one of a series on parenting with Dr. Charles Fay author of …
Duración: 22 min
