Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
Psychological Ways Abuse Can Damage Relationships
05 Sep, 2018Abuse in relationships is extremely common, and it can take shape in many ways. Some of these forms are obvious, while others are inconspicuous or subtle. In the second part of a series on abuse, Dr. Daniel Amen and Tana …
Duración: 18 minHow Can You Tell If You’re A Victim of Abuse?
04 Sep, 2018With an ever-increasing exposure on harassment issues in society, it’s important to get an understanding of what abuse actually is. In the first episode of a series centered on abuse, Dr. Daniel Amen and Tana Amen describe the different types …
Duración: 17 minHow to Hypnotize Yourself to Tap Into Your Potential – Pt. 3 with Dr. Mike Dow
29 Ago, 2018Clinical hypnosis is a medically proven method to take control of your mind to help with things like reducing pain or anxiety. In the last segment of Hypnosis Week, Dr. Daniel Amen and Dr. Mike Dow teach you how to …
Duración: 12 minCan Hypnosis Help You Quit Smoking or Lose Weight? - Pt. 2 with Dr. Mike Dow
28 Ago, 2018The connection between your mind and your body is extremely powerful. If you can learn to harness this connection, you can make drastic improvements in your life. In the second part of Hypnosis Week, Dr. Daniel Amen is joined by …
Duración: 17 minHow Your Subconscious Brain Can Change Your Life - Pt. 1 with Dr. Mike Dow
27 Ago, 2018The term “hypnosis” may bring about images of psychiatrists who dangle stopwatches in front of their patients to get them sleepy, but in fact, “clinical hypnosis” is a very real thing based on the science of chemical change brought about …
Duración: 15 minDr. Amen’s Tips for Building Stronger Relationships in Life
22 Ago, 2018In the last episode of “Attachment week”, Dr. Daniel Amen and Tana Amen discuss the RELATING method, which gives practical tips for improving relationships. These tips are effective whether they are used for relationships with your partner, your children, or …
Duración: 15 minWhat Are the Signs & Symptoms of Reactive Attachment Disorder?
22 Ago, 2018When Reactive Attachment Disorder (RAD) occurs in children, it becomes very difficult for a parent to establish a meaningful bond with their child, which often leads to more problems for the child down the road. In this episode of The …
Duración: 12 minTop Communication Techniques to Improve & Heal Relationships
20 Ago, 2018So many of our problems in life are the result of poor communication. Fortunately, communication skills can be improved with the proper guidance. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give techniques …
Duración: 17 minWhy Your Kids Should Care About Their Brain Health- Pt. 3 with Michael Peterson and Colonel Jill Chambers
15 Ago, 2018Country music star Michael Peterson and his retired army colonel wife Jill Chambers have unquestionably changed their lives through the pursuit of better brain health. Now they’re taking the lessons they’ve learned and passing them on to schoolchildren through their …
Duración: 9 minCan Healing Your Brain Boost Your Creativity? - Pt. 2 with Michael Peterson and Colonel Jill Chambers
14 Ago, 2018When country music star Michael Peterson decided to improve his brain health after suffering a traumatic brain injury, he was concerned about one very important possible side effect: Would fixing his brain ruin his creativity? In part 2 of a …
Duración: 19 min
