Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

The Traumatic Brain Injury That Changed Gary Busey’s Life- Pt. 1 with Gary Busey
04 Jun, 2018

In a series focused on head trauma and brain injury, Dr. Daniel Amen and Tana Amen are joined by Academy Award-nominated actor Gary Busey. Gary describes the brain injury he suffered in 1988 from a horrific motorcycle accident, as well …

Duración: 17 min
Do You Suffer from Brain Fog, Fatigue, and Depression? It May Be Your Thyroid
01 Jun, 2018

Psychiatrists are often quick to diagnose symptoms of brain fog and fatigue as depression, prescribe antidepressant medications, and call it good. But in large number of instances, these symptoms actually have an entirely different cause: low thyroid. In this episode …

Duración: 13 min
Why Do Mothers Suffer from Depression?
31 May, 2018

In our society we are often fed the message that motherhood should cause nothing but infinite joy and love, but if this is the case, why are do so many mothers suffer from depression? Dr. Daniel Amen and Tana Amen …

Duración: 15 min
Can Drinking Alcohol Help You Live Longer?
30 May, 2018

We all know about the negative effects of heavy alcohol consumption, but is it true that there are health benefits for drinking just 1-2 glasses of wine a week? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel …

Duración: 15 min
Can Vaping Lead to Cigarette Smoking? PT.3 With Dr. Jennifer Farrell
23 May, 2018

E-cigarettes has become increasingly popular among today’s teens. Companies like Juul are producing E-cigarettes that come in many flavors, and that are less harmful than cigarettes. But what are the drawbacks? In the last episode of a series with addiction …

Duración: 15 min
What is the Link Between Social Media & Depression? PT. 2 With Dr. Jennifer Farrell
22 May, 2018

There’s no question that social media has changed modern society for better or worse. Some say that social media makes us more connected, but is this really true? In this episode, Dr. Daniel Amen is joined by addiction specialist Dr. …

Duración: 17 min
Substance Abuse & Mental Health Issues: Which Causes Which? PT. 1 With Dr. Jennifer Farrell
21 May, 2018

In a psychiatric discussion reminiscent of the age-old “chicken or the egg” debate, Dr. Jennifer Farrell and Dr. Daniel Amen explore the question of what comes first, substance abuse or mental health issues? It’s no surprise that there is a …

Duración: 19 min
Tana’s Advice on How to Prepare for a Medical Procedure
18 May, 2018

Having a major medical procedure is never fun. But going in prepared mentally and physically can make a world of difference. As Tana prepares to go in for a major surgery, she outline some of the preparations she has made …

Duración: 13 min
Can Walking Really Reduce Your Risk for Dementia?
17 May, 2018

Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live at least another ten years. Even for those much younger, making small adjustments in the way we …

Duración: 12 min
Holistic & Non-Prescription Based Therapies You May Want to Try
16 May, 2018

We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not only the least cost-effective, but also the least efficient. In this episode of The Brain Warrior’s Way Podcast, Dr. …

Duración: 14 min