Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
Tips for the Aspiring Entrepreneur - Pt. 3 with Dan Sullivan
18 Jul, 2018In part 3 of a series with Strategic Coach Program’s Dan Sullivan, Dan gives his practical success tips for entrepreneurs. Dr. Daniel Amen weighs in with the role that the brain makes in all of Dan’s super helpful and actionable …
Duración: 26 minHow To Make Your Brain Your Competitive Advantage at Work - Pt. 2 with Dan Sullivan
17 Jul, 2018When it comes to success in the workplace, focus is the name of the game. In the second part of a series with Strategic Coach Program’s Dan Sullivan, he speaks with Dr. Daniel Amen about the importance of focus, not …
Duración: 14 minWhy Every Entrepreneur Needs To Optimize Their Brain - Pt. 1 with Dan Sullivan
16 Jul, 2018When Dan Sullivan, founder of the Strategic Coach Program, decided to come to Amen Clinics to learn about how distractibility affects the brain, what he discovered there changed his life. In the first part of a series on entrepreneurs and …
Duración: 16 minWhich Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd
12 Jul, 2018In the final episode in a series on nutritional supplements, Dr. Paris Kidd is joined by Dr. Daniel Amen and Tana Amen to answer your questions. Dr. Kidd touches on such topics as the best time of day to take …
Duración: 11 minWhich Nutraceuticals Are Helpful For Children? PT.3 with Dr. Kidd
11 Jul, 2018In part 3 of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd, we turn our attention to children. With the help of Dr. Daniel Amen and Tana Amen, Dr. Kidd answers the question of what supplements …
Duración: 10 minWhich Supplements are Best for Your Life? PT.2 with Dr. Kidd
10 Jul, 2018Ok, so you’ve decided to try taking supplements to improve your health. In the second part of a series on nutritional supplements with Dr. Paris Kidd, Dr. Daniel Amen, Tana Amen, and Dr. Kidd go over which supplements are best …
Duración: 15 minWhy Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd
09 Jul, 2018You may have heard that nutritional supplements aren’t a necessity for those with a well-balanced diet. But with 93% of the population not eating the daily minimum of nutrients, chances are supplements could dramatically improve your health. In the first …
Duración: 18 minWhat Is the Best Pain Management Strategies After Surgery?
06 Jul, 2018One of the biggest issues we face directly after a surgery is how to manage the pain. We need to be careful how we approach this crucial time to avoid lasting brain fog or even addictions. In the final installment …
Duración: 17 minHow to Recover Quickly After a Medical Procedure
03 Jul, 2018In today’s fast paced world, undergoing a medical procedure such as a surgery can put you on the sidelines and keep you out of action, causing you to get behind in your life. In the second part of a series …
Duración: 18 minHow to Prepare for Unexpected Health Emergencies
02 Jul, 2018Health issues are inevitable. Even the healthiest of us know that at some point, those fights are coming. And, as Tana Amen often says, if you wait until fight day to start training, you’re in trouble. In this episode of …
Duración: 14 min
