Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
What Are The Spiritual Causes of Suicide?
24 Sep, 2018No matter what religion or philosophy you subscribe to, spirituality can give your life a deeper sense of meaning and purpose. In the fourth and final episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the spiritual …
Duración: 13 minWhat Are The Social Causes of Suicide?
19 Sep, 2018People who commit suicide often do so as an act of anger, and with a specific target to cause hurt and pain in mind. Therefore, it’s hard to truly evaluate depression and suicidal thoughts without taking social circumstances into consideration. …
Duración: 13 minWhat Are the Psychological Causes of Suicide?
18 Sep, 2018Suicide is a permanent solution to a temporary feeling, but what are the causes of those feelings of hopelessness? In the second episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the psychological causes that can lead …
Duración: 15 minSuicide: What Is The Biological Cause?
17 Sep, 2018If suicide goes against everything our bodies are wired for, then why do so many people opt to take this way out? In the first episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the surprising biological …
Duración: 14 minHow a Pastor Faced His Fears and Confronted Racism - Pt. 5 with Miles McPherson
13 Sep, 2018When pastor Miles McPherson made the decision to write The Third Option, his new book on racism, he was racked with the fear that the final product would divide his church. In the fifth and final episode of the “Racism …
Duración: 16 minWhat Can You Do to Fight Racism? - Pt. 4 with Miles McPherson
13 Sep, 2018The conversation surrounding racism in this country has seen an escalation towards new levels of awareness amongst people of all races. But for some, it may feel that they are perceived as being racist even when they’re not trying to …
Duración: 10 minBrain Science & Racism: Is Racism Genetically Inherited? - Pt. 3 with Miles McPherson
12 Sep, 2018Many of us classify racists as those with deep unhappiness and hatred in their hearts, but could it possibly be them some of us are more wired for racist thoughts and behavior than others? The science may surprise you. In …
Duración: 12 minHow Putting Yourself First Can Prevent Racist Thinking - Pt. 2 with Miles McPherson
11 Sep, 2018Many people say they don’t see color, but they then go to the beach to try to get a tan to improve their looks. The lack of honesty in how we see and how we treat others can be the …
Duración: 14 minIs Racism an Evolutionary Construct? - Pt. 1 with Miles McPherson
10 Sep, 2018Is it possible to act in a racially offensive way, but not be a racist? In the first episode of a 5-part series on racism and the brain, Dr. Daniel Amen and Tana Amen are joined by former NFL star-turned …
Duración: 16 minDifferent Forms of Abuse & What You Can Do To Stop It
06 Sep, 2018In the first two episodes of this series on abuse, Dr. Daniel Amen and Tana Amen describe the different forms abuse can take, and how to recognize when it’s happening to you. In the final episode of this series, the …
Duración: 14 min
