Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

912

Episodios

15 min 24 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

234 hr 17 min

Todos los Episodios

The Brain Scan that Saved A Professional BMXer’s Life with Josh Perry
22 Jul, 2019

BMX rider Josh Perry was living out his dreams, travelling, competing, and rising up through the professional ranks when he suffered a horrific crash. The doctors ordered an MRI, and what they saw in the scan changed his entire life. …

Duración: 14 min
Q&A: The Amens Answer All Your Questions
18 Jul, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on the impact of words, and then reach into the mailbag to answer some listeners’ questions, which tackle such subjects as …

Duración: 16 min
Can Your Thoughts Change Your Body’s Chemistry?
17 Jul, 2019

Words matter. Not just for those that hear them, but also for those that speak them. In this episode of The Brain Warrior’s Way Podcast, the third in a series on the power of words, Dr. Daniel Amen and Tana …

Duración: 12 min
Relationships: How to Choose Your Words Wisely
16 Jul, 2019

The language you use reflects how you see the world, but it can also affect how those in relationships see each other. Certain words you use to describe someone else or their behavior strongly affects your attitude towards them in …

Duración: 18 min
What Your Subconscious Mind Hears When You Talk Negatively to Yourself
15 Jul, 2019

You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears and registers may not be quite what you’d expect. In the first episode in a series on the power …

Duración: 14 min
How to Deal with Difficult People with Winn Claybaugh
11 Jul, 2019

Human beings are a relational species. It’s important to our survival that we form meaningful connections with other human beings. But what do we do when we’re faced with people who seem hell bent on making things difficult for others? …

Duración: 12 min
The Workplace: Why Having Fun isn’t a Luxury with Winn Claybaugh
10 Jul, 2019

There’s a stigma attached to word “quitter,” but when someone quits a job, it’s often just to get out of a bad work environment and move on to something better. In this episode of the podcast, Dr. Amen, Tana and …

Duración: 11 min
Culture at Work: The Importance of Cultivating What You Want with Winn Claybaugh
09 Jul, 2019

People need a reason for what they do. They need a “why?” that drives them towards their purpose. So what actions can you take to give a “why?” to yourself and those around you? In this episode of The Brain …

Duración: 13 min
How to Become an Effective Leader at Work with Winn Claybaugh
08 Jul, 2019

Let’s face it, the ‘intimidating dictator’ approach to whipping employees and coworkers into shape is a thing of the past, a relic that no longer works in today’s workplace. So how can you get others to step up their efforts …

Duración: 11 min
Are You Spiritually Bankrupt?
04 Jul, 2019

It should come as no surprise that those with the deepest sense of meaning and purpose tend to have the strongest relationships. So what about those whose lives carry no deeper sense of meaning? In the final episode of a …

Duración: 12 min