Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

How a Disability Can Be an Inspiration, Not a Limitation with Kelli Davis
27 Jun, 2019

Kelli Davis has seen and been involved with many miraculous stories of children facing and overcoming huge obstacles. What she’s learned from these stories is that perspective can make all the difference. In the last episode of a series on …

Duración: 11 min
Miracle Stories: How David Ortiz’s Home Run Changed a Life with Kelli Davis
26 Jun, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by Kelli Davis from The Children’s Miracle Network for a discussion on miracles. Kelli shares an unbelievable story of how a …

Duración: 11 min
Can Donating to Charity Help Your Brain? with Kelli Davis
25 Jun, 2019

In her work with The Children’s Miracle Network, Kelli Davis brushes shoulders with high-profile celebrities on a regular basis. These interactions have resulted in some surprising lessons about what makes people truly happy. In this episode of the podcast, Dr. …

Duración: 12 min
The Miracle of Purpose with Kelli Davis
24 Jun, 2019

Miracles occur every day. Some are major life changes, while others are smaller and may even go unnoticed at first. Learning to recognize life’s miracles and use them to bring purpose in your life can be one of the most …

Duración: 14 min
Hypnosis and Kids: What’s Safe? with Dr. Jeffrey Zeig
20 Jun, 2019

Children tend to have highly suggestible brains, which makes them all the more vulnerable to some of the negative messaging in society, most often found on certain social media platforms. So due to their easily influenced brains, is it best …

Duración: 18 min
Can Hypnosis be Used as a Performance Enhancer? with Dr. Jeffrey Zeig
19 Jun, 2019

Medical hypnosis can be used to help different people in different ways, from something like quitting smoking all the way to treating multiple-personality schizophrenia. However, some people are affected more strongly than others. In fact, it’s been estimated that although …

Duración: 13 min
Myths About Hypnosis: What’s True? with Dr. Jeffrey Zeig
18 Jun, 2019

There are many misconceptions when it comes to hypnosis. Often the word itself invokes mental images of movie villains forcing innocents to carry out some diabolical plan against their will. But is this level of suggestion scientifically possible? Is it …

Duración: 19 min
Can you Learn Things Easier Using Hypnosis? with Dr. Jeffrey Zeig
17 Jun, 2019

A famous psychotherapist, Milton Erickson, explored the concept of utilization, which involves using the reality of your situation to help you, rather than merely analyzing it. It is with this concept in mind that Erickson found the technique of hypnosis …

Duración: 16 min
Eat Like You Give a Fork with Mareya Ibrahim
13 Jun, 2019

In the final episode of a week-long series on nutrition, Tana Amen is once again joined by Mareya Ibrahim, the “Fit Foodie.” In this final episode, Mareya gives some of the top tips from her new book “Eat Like You …

Duración: 16 min
How to Find Motivation to Eat Healthier with Mareya Ibrahim
12 Jun, 2019

Have no illusions, adopting healthy eating habits is no simple task. With the messaging we’re constantly being shoveled from the food industry and even social media, acquiring a healthy body and mind can seem out of reach. But there are …

Duración: 17 min