Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
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Episodios
15 min 23 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
233 hr 43 min
Todos los Episodios
Negative Thoughts: What Happens when You Escape Chaos with Alize Castellanos
06 Ago, 2019If you come from a chaotic environment, whether that be caused by your family life, past a trauma, or a medical condition, it can be very difficult to rid your mind of negative thoughts. So what does the path look …
Duración: 12 minHow to Find Success Through Adversity with Alize Castellanos
05 Ago, 2019Finding success in life can be hard enough even when circumstances have set you up to thrive. But what happens when you start out in life with the cards already stacked against you? In this episode of The Brain Warrior’s …
Duración: 13 minChange Your Brain, Change Your Grades with Chloe Amen
01 Ago, 2019The surprising #1 fear for most Americans isn’t heights, spiders, or clowns, but speaking in public. Many tense up in fear just thinking about getting up in front of the class or workplace to give a presentation. So how can …
Duración: 16 minCan Eating Certain Foods Make it Harder to Focus? With Chloe Amen
31 Jul, 2019One of the most overlooked factors when determining success at school is nutrition habits. You may be surprised to hear that the type of food you send your child off to school with may play a huge role in how …
Duración: 13 minHow Different Brain Types Affect Study Habits with Chloe Amen
30 Jul, 2019When it comes to study habits and organization, finding the right balance in your routine can mean the difference between success and failure. However, that balance can be entirely different for people with different brain types. In the second episode …
Duración: 15 minSuccess at School: This Factor is More Important Than Grades with Chloe Amen
29 Jul, 2019For some people, the education system can be a breeze. For others, struggle and frustration is the name of the game. However, when it comes to predicting success in life, grades aren’t necessarily the best metric. In this episode of …
Duración: 12 minLessons Learned from a Traumatic Brain Injury with Josh Perry
25 Jul, 2019BMX rider-turned motivational speaker Josh Perry has experienced many ups and downs when it comes to the health of his brain. The lessons he’s learned along the way, however, could benefit anyone, whether they’ve had a TBI or not. In …
Duración: 15 minBrain Trauma: Finding the Right Recovery with Josh Perry
24 Jul, 2019BMXer Josh Perry knows a few things about brain trauma, having experienced multiple concussions, some of which had resulted in loss of consciousness and even seizures. But while Josh has done many bad things to his brain in the past, …
Duración: 16 minHow a Traumatic Brain Injury Affected My Life with Josh Perry
23 Jul, 2019It’s been said that the act of failing only occurs if you don’t get back up again. No one knows this concept more than pro BMXer Josh Perry, who has fallen (both figuratively and literally) countless times. In this episode …
Duración: 11 minThe Brain Scan that Saved A Professional BMXer’s Life with Josh Perry
22 Jul, 2019BMX rider Josh Perry was living out his dreams, travelling, competing, and rising up through the professional ranks when he suffered a horrific crash. The doctors ordered an MRI, and what they saw in the scan changed his entire life. …
Duración: 14 min
