Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

Relationships: How to Choose Your Words Wisely
16 Jul, 2019

The language you use reflects how you see the world, but it can also affect how those in relationships see each other. Certain words you use to describe someone else or their behavior strongly affects your attitude towards them in …

Duración: 18 min
What Your Subconscious Mind Hears When You Talk Negatively to Yourself
15 Jul, 2019

You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears and registers may not be quite what you’d expect. In the first episode in a series on the power …

Duración: 14 min
How to Deal with Difficult People with Winn Claybaugh
11 Jul, 2019

Human beings are a relational species. It’s important to our survival that we form meaningful connections with other human beings. But what do we do when we’re faced with people who seem hell bent on making things difficult for others? …

Duración: 12 min
The Workplace: Why Having Fun isn’t a Luxury with Winn Claybaugh
10 Jul, 2019

There’s a stigma attached to word “quitter,” but when someone quits a job, it’s often just to get out of a bad work environment and move on to something better. In this episode of the podcast, Dr. Amen, Tana and …

Duración: 11 min
Culture at Work: The Importance of Cultivating What You Want with Winn Claybaugh
09 Jul, 2019

People need a reason for what they do. They need a “why?” that drives them towards their purpose. So what actions can you take to give a “why?” to yourself and those around you? In this episode of The Brain …

Duración: 13 min
How to Become an Effective Leader at Work with Winn Claybaugh
08 Jul, 2019

Let’s face it, the ‘intimidating dictator’ approach to whipping employees and coworkers into shape is a thing of the past, a relic that no longer works in today’s workplace. So how can you get others to step up their efforts …

Duración: 11 min
Are You Spiritually Bankrupt?
04 Jul, 2019

It should come as no surprise that those with the deepest sense of meaning and purpose tend to have the strongest relationships. So what about those whose lives carry no deeper sense of meaning? In the final episode of a …

Duración: 12 min
Are Your Friends Sabotaging Your Love Life?
03 Jul, 2019

Have you ever gotten together with friends for a good time, only to spend most of the time complaining about the challenges of dealing with significant others? This sort of activity may seem innocuous, but these interactions play a surprisingly …

Duración: 12 min
The Psychology Behind Failed Relationships
02 Jul, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on how to ruin a marriage. This episode focuses on the psychological aspects that tend to permeate bad relationships. Daniel and Tana …

Duración: 11 min
How to Ruin Your Marriage Today
01 Jul, 2019

Do you want to know how you can ruin your marriage? Didn’t think so. But if you know what NOT to do, you’ll know what TO do in avoid in order to have better relationships. In this episode of The …

Duración: 14 min