Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

Change Your Brain, Change Your Grades with Chloe Amen
01 Ago, 2019

The surprising #1 fear for most Americans isn’t heights, spiders, or clowns, but speaking in public. Many tense up in fear just thinking about getting up in front of the class or workplace to give a presentation. So how can …

Duración: 16 min
Can Eating Certain Foods Make it Harder to Focus? With Chloe Amen
31 Jul, 2019

One of the most overlooked factors when determining success at school is nutrition habits. You may be surprised to hear that the type of food you send your child off to school with may play a huge role in how …

Duración: 13 min
How Different Brain Types Affect Study Habits with Chloe Amen
30 Jul, 2019

When it comes to study habits and organization, finding the right balance in your routine can mean the difference between success and failure. However, that balance can be entirely different for people with different brain types. In the second episode …

Duración: 15 min
Success at School: This Factor is More Important Than Grades with Chloe Amen
29 Jul, 2019

For some people, the education system can be a breeze. For others, struggle and frustration is the name of the game. However, when it comes to predicting success in life, grades aren’t necessarily the best metric. In this episode of …

Duración: 12 min
Lessons Learned from a Traumatic Brain Injury with Josh Perry
25 Jul, 2019

BMX rider-turned motivational speaker Josh Perry has experienced many ups and downs when it comes to the health of his brain. The lessons he’s learned along the way, however, could benefit anyone, whether they’ve had a TBI or not. In …

Duración: 15 min
Brain Trauma: Finding the Right Recovery with Josh Perry
24 Jul, 2019

BMXer Josh Perry knows a few things about brain trauma, having experienced multiple concussions, some of which had resulted in loss of consciousness and even seizures. But while Josh has done many bad things to his brain in the past, …

Duración: 16 min
How a Traumatic Brain Injury Affected My Life with Josh Perry
23 Jul, 2019

It’s been said that the act of failing only occurs if you don’t get back up again. No one knows this concept more than pro BMXer Josh Perry, who has fallen (both figuratively and literally) countless times. In this episode …

Duración: 11 min
The Brain Scan that Saved A Professional BMXer’s Life with Josh Perry
22 Jul, 2019

BMX rider Josh Perry was living out his dreams, travelling, competing, and rising up through the professional ranks when he suffered a horrific crash. The doctors ordered an MRI, and what they saw in the scan changed his entire life. …

Duración: 14 min
Q&A: The Amens Answer All Your Questions
18 Jul, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on the impact of words, and then reach into the mailbag to answer some listeners’ questions, which tackle such subjects as …

Duración: 16 min
Can Your Thoughts Change Your Body’s Chemistry?
17 Jul, 2019

Words matter. Not just for those that hear them, but also for those that speak them. In this episode of The Brain Warrior’s Way Podcast, the third in a series on the power of words, Dr. Daniel Amen and Tana …

Duración: 12 min