Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

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Descripción del podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

920
Episodios
15 min 40 sec
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Todos los episodios

Can Your Thoughts Change Your Body’s Chemistry?

17 Jul, 2019

Words matter. Not just for those that hear them, but also for those that speak them. In this episode of The Brain Warrior’s Way Podcast, the third in a series on the power of words, Dr. Daniel Amen and Tana …

Duración: 12 min

Relationships: How to Choose Your Words Wisely

16 Jul, 2019

The language you use reflects how you see the world, but it can also affect how those in relationships see each other. Certain words you use to describe someone else or their behavior strongly affects your attitude towards them in …

Duración: 18 min

What Your Subconscious Mind Hears When You Talk Negatively to Yourself

15 Jul, 2019

You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears and registers may not be quite what you’d expect. In the first episode in a series on the power …

Duración: 14 min

How to Deal with Difficult People with Winn Claybaugh

11 Jul, 2019

Human beings are a relational species. It’s important to our survival that we form meaningful connections with other human beings. But what do we do when we’re faced with people who seem hell bent on making things difficult for others? …

Duración: 12 min

The Workplace: Why Having Fun isn’t a Luxury with Winn Claybaugh

10 Jul, 2019

There’s a stigma attached to word “quitter,” but when someone quits a job, it’s often just to get out of a bad work environment and move on to something better. In this episode of the podcast, Dr. Amen, Tana and …

Duración: 11 min

Culture at Work: The Importance of Cultivating What You Want with Winn Claybaugh

09 Jul, 2019

People need a reason for what they do. They need a “why?” that drives them towards their purpose. So what actions can you take to give a “why?” to yourself and those around you? In this episode of The Brain …

Duración: 13 min

How to Become an Effective Leader at Work with Winn Claybaugh

08 Jul, 2019

Let’s face it, the ‘intimidating dictator’ approach to whipping employees and coworkers into shape is a thing of the past, a relic that no longer works in today’s workplace. So how can you get others to step up their efforts …

Duración: 11 min

Are You Spiritually Bankrupt?

04 Jul, 2019

It should come as no surprise that those with the deepest sense of meaning and purpose tend to have the strongest relationships. So what about those whose lives carry no deeper sense of meaning? In the final episode of a …

Duración: 12 min

Are Your Friends Sabotaging Your Love Life?

03 Jul, 2019

Have you ever gotten together with friends for a good time, only to spend most of the time complaining about the challenges of dealing with significant others? This sort of activity may seem innocuous, but these interactions play a surprisingly …

Duración: 12 min

The Psychology Behind Failed Relationships

02 Jul, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on how to ruin a marriage. This episode focuses on the psychological aspects that tend to permeate bad relationships. Daniel and Tana …

Duración: 11 min