Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

The Top Strategies for Safe Driving
20 Ago, 2019

Did you know automobile accidents are the leading cause of death among young people? In this episode of The Brain Warrior’s Way Podcast, the second of a series on the brain and driving, Dr. Daniel Amen and Tana Amen take …

Duración: 14 min
How the Brain Functions when Behind the Wheel
19 Ago, 2019

Whether travelling, commuting to work, or just running errands, many people spend a considerable amount of their lives in their cars. The inherent danger on the road is high because many people’s personalities change once the key is in the …

Duración: 13 min
How to Get Rid of Brain Fog
15 Ago, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the mail bag to answer some listener questions. Daniel and Tana discuss such topics as treating schizophrenia, suggestions for clearing brain fog, and …

Duración: 16 min
Why Humans Aren’t Designed to be Happy
14 Ago, 2019

In America, happiness is big business. Industries put billions of dollars into marketing and selling the concept of happiness to the public. But what is happiness, really? And why is so much effort put into the “attaining” of it? In …

Duración: 16 min
Teenagers & Suicide: What to Do if You’re Worried about Your Child
13 Ago, 2019

Suicide is now the second-leading cause of death among young people (the first is automobile accidents). What’s the reason for this epidemic? In this episode of the podcast, Dr. Daniel Amen and Tana Amen explain the factors involved in the …

Duración: 15 min
Depression is Not a Prozac Deficiency
12 Ago, 2019

Oregon has recently passed legislation for taking “Mental Health Days” off from school, which makes sense as the state has one of the highest suicide rates. So why is this legislation being passed now? In this episode of The Brain …

Duración: 17 min
Tips to Have a Better Brain and Better Grades with Alize Castellanos
08 Ago, 2019

Class in is session! In this fourth and final episode with Alize Castellanos, Dr. Daniel Amen and Tana Amen wrap up their two-week long series on changing your brain and changing your grades. Dr. Amen, Tana, and Alize tackle such …

Duración: 12 min
Should You Model Your Behavior After Other People? With Alize Castellanos
07 Ago, 2019

When striving to make improvements in our lives, we tend to look to others for inspiration. But is this a good thing or a bad thing? In the third episode of a series with Change Your Brain, Change Your Grades …

Duración: 13 min
Negative Thoughts: What Happens when You Escape Chaos with Alize Castellanos
06 Ago, 2019

If you come from a chaotic environment, whether that be caused by your family life, past a trauma, or a medical condition, it can be very difficult to rid your mind of negative thoughts. So what does the path look …

Duración: 12 min
How to Find Success Through Adversity with Alize Castellanos
05 Ago, 2019

Finding success in life can be hard enough even when circumstances have set you up to thrive. But what happens when you start out in life with the cards already stacked against you? In this episode of The Brain Warrior’s …

Duración: 13 min