Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
Brain in the News: The Amens Break Down the Latest
25 Sep, 2019In this episode, The Brain Warrior’s Way Podcast introduces a new segment called “The Brain in the News,” where Daniel and Tana Amen review some of the latest news in neuroscience and weigh in with the Brain Warrior perspective. This …
Duración: 13 minIs it Smart to Follow Your Gut?
24 Sep, 2019In the previous episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discussed the brain functions involved in judgement, particularly from a negative point of view. However, there are many instances in which judgement is crucial, …
Duración: 12 minExtremists: What do their Brains Look Like?
23 Sep, 2019Research using brain scans has shown us that people with extreme views tend to share similar aspects of brain function. In this first episode of a series on judgement, Dr. Daniel Amen and Tana Amen describe how the brain’s frontal …
Duración: 12 minThe Difference Between Pleasure & Happiness with Dr. Robert Lustig
19 Sep, 2019Many of the neurological issues prevalent in our society are the result of a conscious effort of the food industry to confuse and conflate the differences between pleasure and happiness. So what exactly does this mean? In the last episode …
Duración: 13 minWhy You Should Never Drink Fruit Juice with Dr. Robert Lustig
18 Sep, 2019Fruit juice has long been considered a healthier alternative to soft drinks like Pepsi and Sprite, but unfortunately this is far from accurate. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is again joined by “Fat …
Duración: 13 minSugar: The Bitter Truth with Dr. Robert Lustig
17 Sep, 2019Back in 1955, President Eisenhower suffered a heart attack, prompting a nationwide inquiry as to what was causing cardiovascular disease. The two camps of thinking centered around either fat or sugar as the culprit. Fat won out and was subsequently …
Duración: 14 minThe Surprising Reason People are Overweight with Dr. Robert Lustig
16 Sep, 2019In Robert Lustig’s early work as a pediatric endocrinologist, he began studying the effect certain molecules had on the body’s organs. What he found was a stunning connection between fructose and liver function, which helps explain the reason for today’s …
Duración: 13 minGetting Better Together: Peer Support & EMDR
12 Sep, 2019Throughout their careers, Dr. Daniel Amen and Dr. Nancy Bohl-Penrod have seen first-hand the importance of peer support to the healing process. In this last episode in a series on first responders and the brain, Dr. Amen and Dr. Bohl-Penrod …
Duración: 14 minThese Jobs are Toxic: The Lessons We Learned from 9/11
11 Sep, 2019Our first responders often operate in the most toxic environments, but, until recently, little or no effort has been made to keep those toxins contained. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Dr. Nancy …
Duración: 11 minFirst Responders & Mental Struggles: The Leading Causes of Brain Illness
10 Sep, 2019First responders are or on the frontline of the war for our health, and, as a result, they can often suffer in silence. After all, who is going to help the helpers? In this episode of The Brain Warrior’s Way …
Duración: 12 min
