Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
899
Episodios
15 min 2 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
225 hr 19 min
Todos los Episodios
Are You Meant for More? With Lisa Sasevich
06 Abr, 2020Author and coach Lisa Sasevich had her life turned upside down when her mother passed away after a brief bout with lung cancer. At the funeral, she kept hearing whispers about how her mom had enormous potential hidden just below …
Duración: 13 minCOVID-19 Outbreak: Quick Tips for a Cleaner Household Today, with Kelly Vlahakis-Hanks
02 Abr, 2020In the fourth and final episode of a series with Earth Friendly Products CEO Kelly Vlahakis-Hanks, Dr. Daniel Amen and Tana Amen discuss some of the quick and easy ways you can clean your home and body for a healthier …
Duración: 14 minShould You be Washing Your Food? With Kelly Vlahakis-Hanks
01 Abr, 2020Because of COVID-19, we are all trying to live more cleanly in order to avoid contracting the virus. One of the most commonly overlooked aspects of this is the cleanliness of our food. On this third episode in a series …
Duración: 11 minCOVID-19: How to Effectively Clean and Sanitize Your Home, with Kelly Vlahakis-Hanks
31 Mar, 2020During this time of pandemic, it’s more important than ever to keep your living area clean and safe. Unfortunately, there is a lot of misinformation going around about how to accomplish this. In this episode of The Brain Warrior’s Way …
Duración: 12 minWhy You Should be Using Healthy Cleaning Products, with Kelly Vlahakis-Hanks
30 Mar, 2020To help protect yourself from the coronavirus, the CDC recommends cleaning and disinfecting your home. The problem is that most cleaning products on the market are actually filled with toxins that could damage your health. In the first episode of …
Duración: 12 minTop Strategies to Start the Path to a Healthy Brain
26 Mar, 2020It’s the end of the first week of the Brain Health Revolution Challenge, and in this episode, Dr. Daniel Amen and Tana Amen give you your marching orders to complete the first week’s tasks. Whether you want to take the …
Duración: 17 minWhat If Mental Health is Really Brain Health?
25 Mar, 2020For Dr. Daniel Amen, using imaging to actually look at people’s brains completely changed the discussion around mental health. What he found was that mental health is actually brain health, and when you get your brain right, your mind will …
Duración: 15 minHow Mental Illness Treatment has Changed Throughout History
24 Mar, 2020This episode of the podcast continues our special edition series from the Brain Health Revolution Challenge. Dr. Daniel and Tana Amen discuss the hidden “evil ruler” in our society that pushes unhealthy habits on us, the historical evolution of psychiatric …
Duración: 19 minA Limited Series: Take The Brain Health Challenge
23 Mar, 2020In this new limited series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you lessons from their acclaimed live class and brain health challenge. Each week, Daniel and Tana will discuss how you can get …
Duración: 10 minCan You Heal Mental Illnesses with Medication Alone?
19 Mar, 2020In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen answer more of your listener questions. This episode tackles such diverse topics as treating mental illness with medication, the role of routines in treating illnesses, exercise …
Duración: 16 min
