Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

How to Successfully Parent in a Global Pandemic
11 May, 2020

With families finding themselves in close quarters for such an extended period of time, stress levels are on the rise. In fact, during this quarantine incidences of child abuse have seen a significant rise. Simply put, many parents and children …

Duración: 12 min
Best Strategies to Enhance Your Immune System at Home, with Dr. Parris Kidd
07 May, 2020

In the fourth and final episode of a series with BrainMD chief science officer Dr. Parris Kidd, Kidd and the Amens discuss further strategies to build up your immune system to stay strong and healthy. Dr. Kidd gives the details …

Duración: 13 min
The Surprising Vitamins for Fighting Off Illness, with Dr. Parris Kidd
06 May, 2020

In this age of pandemic, the last thing anyone wants is a compromised immune system. After all, our immune systems fight off infections and keep us healthy. So what role do vitamins and supplements play in all this? In the …

Duración: 13 min
How Does Vitamin C Boost Your Immune System? With Dr. Parris Kidd
05 May, 2020

You may have heard that taking vitamin C can help you feel better if you take it when you start getting sick. But did you know how vitamin C works in your body? In the second episode of a series …

Duración: 11 min
How the Immune System Really Works, with Dr. Parris Kidd
04 May, 2020

Ever since the COVID-19 pandemic began, people are trying to find ways to strengthen their immune system to have a better chance against the virus. Yet not many people understand how the immune system really works, and therefore don’t know …

Duración: 17 min
How to Prepare Your Children for the Internet, with Dr. Lisa Strohman
30 Abr, 2020

Kids’ brains are still undeveloped when they get access to the internet, so they lack the frontal lobe function to make safe, intelligent decisions on their own. Yet most parents don’t teach them about the internet first, so they don’t …

Duración: 11 min
Should Parents Monitor their Kids’ Cell Phones? With Dr. Lisa Strohman
29 Abr, 2020

Many children’s main source of social interaction happens virtually, whether through texts, apps, or even gaming platforms. Unfortunately, this often leaves them vulnerable for exposure to a variety of online predators. So what can parents do to avoid this? In …

Duración: 16 min
The Hidden Psychology of Technology, with Dr. Lisa Strohman
28 Abr, 2020

Tech companies have a long history of using neuroscience to hook children at a young age, such as giving them access to Google suite accounts in the classroom. However, as Dr. Lisa Strohman illustrates, you can’t choose between technology and …

Duración: 15 min
Is Quarantine Causing Online Addiction in Children? With Dr. Lisa Strohman
27 Abr, 2020

With schools and organized activities shutting down during the coronavirus quarantine, kids are stuck at home with limited options to occupy their time. As a result, many are turning to online activities, such as binge watching and video game marathons. …

Duración: 9 min
How the Hierarchy of Needs Shift During a Pandemic, with Dr. Derwin Gray
23 Abr, 2020

When people’s lives are upended, it has a tendency to shift their focus of priorities. It turns out that there’s one crucial thing that can bring fulfillment despite one’s circumstances. In the final episode of a series with NFL player, …

Duración: 12 min