Change Your Brain Every Day

When Dr. Amen took his son to Sea Life Park, the last thing he was expecting to get out of it was a lesson in parenting. But that’s exactly what he got, and he got it from a penguin! In …

Life gets hectic, and even in less stressful times it can be difficult to maintain structure and stability in your family. Therefore, creating your own set of family rules can be instrumental in bringing both order and happiness to family …

With families finding themselves in close quarters for such an extended period of time, stress levels are on the rise. In fact, during this quarantine incidences of child abuse have seen a significant rise. Simply put, many parents and children …

In the fourth and final episode of a series with BrainMD chief science officer Dr. Parris Kidd, Kidd and the Amens discuss further strategies to build up your immune system to stay strong and healthy. Dr. Kidd gives the details …

In this age of pandemic, the last thing anyone wants is a compromised immune system. After all, our immune systems fight off infections and keep us healthy. So what role do vitamins and supplements play in all this? In the …

You may have heard that taking vitamin C can help you feel better if you take it when you start getting sick. But did you know how vitamin C works in your body? In the second episode of a series …

Ever since the COVID-19 pandemic began, people are trying to find ways to strengthen their immune system to have a better chance against the virus. Yet not many people understand how the immune system really works, and therefore don’t know …

Kids’ brains are still undeveloped when they get access to the internet, so they lack the frontal lobe function to make safe, intelligent decisions on their own. Yet most parents don’t teach them about the internet first, so they don’t …

Many children’s main source of social interaction happens virtually, whether through texts, apps, or even gaming platforms. Unfortunately, this often leaves them vulnerable for exposure to a variety of online predators. So what can parents do to avoid this? In …

Tech companies have a long history of using neuroscience to hook children at a young age, such as giving them access to Google suite accounts in the classroom. However, as Dr. Lisa Strohman illustrates, you can’t choose between technology and …