10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
Autor: Ten Percent Happier
1032
Episodios
48 min 52 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
840 hr 36 min
Todos los Episodios
Eileen Fisher, Fashion Icon
05 Oct, 2016Eileen Fisher weaves mindfulness and social consciousness throughout her multimillion-dollar clothing company and in her personal life. After being in business for over 30 years, her collections are sold in 65 EILEEN FISHER shops across the country, as well as …
Duración: 50 minTony Wright, Exonerated After 25 Years (Bonus Episode!)
04 Oct, 2016Tony Wright spent 25 years in prison for a crime he didn't commit. This past August, a Philadelphia jury acquitted Wright of the 1991 rape and murder of an elderly woman after his lawyers, including two from Innocence Project, presented …
Duración: 28 minSpring Washam, Meditation and Dharma Teacher
28 Sep, 2016Spring Washam was selling timeshares and struggling with depression when she decided to embark on a journey to work on her mind. After looking into psychology texts, self-help books and various forms of meditation, she eventually attended a 10-day meditation …
Duración: 44 minAlan Cumming, Actor, Author, Activist
21 Sep, 2016Alan Cumming is an award-winning actor on the Broadway stage and on-screen, a New York Times best-selling author, director, comedian and activist. He's best known for his roles in Broadway's "Cabaret," TV’s "The Good Wife" and as Nightcrawler in "X-Men …
Duración: 35 minElizabeth Vargas, ABC News Anchor
14 Sep, 2016Elizabeth Vargas has been known throughout her 30-year career for her strong reporting around the world, her tough interviews and her steadiness during breaking news coverage. But now for the first time, Vargas reveals that she has also long struggled …
Duración: 45 minGuided Meditation: 'The Training Ground'
09 Sep, 2016Want to give meditation a try? This is a great place to start. Meditation can seem simple, even trivial. But the mental muscle we exercise in beginning again (and again, and again) is an excellent training ground for the many …
Duración: 10 minChef Eric Ripert
07 Sep, 2016Chef Eric Ripert, of the famed Le Bernardin in New York City, is one of the world's best chefs, an Emmy-winning cooking show host and a cookbook author. But while Ripert was building a name for himself in the heat …
Duración: 50 minThe Minimalists, Joshua Fields Millburn and Ryan Nicodemus
31 Ago, 2016Joshua Fields Millburn and Ryan Nicodemus have been through a lot together. They grew up together in Dayton, Ohio, both in families that struggled to make ends meet. They went on to climb the corporate ladder together and both made …
Duración: 1 hr 0 minDr. Michael Gervais, Sports Psychologist
24 Ago, 2016Mike Gervais is a high-performance sports psychologist who works with athletes, most famously as the mindfulness coach for the Seattle Seahawks, on training the mind and body to work together under the intense pressure of competition. Gervais has helped pro-basketball …
Duración: 1 hr 6 minJesse Israel
17 Ago, 2016A few years ago, Jesse Israel was a sophomore film student who had just signed an up-and-coming college band to a record label he co-founded out of his dorm room. Israel built that record label into a successful company -- …
Duración: 58 min