The Psychology of your 20s

The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/ 

Autor: iHeartPodcasts

263

Episodios

40 min 33 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

177 hr 46 min

Todos los Episodios

36. The Psychology of Grief
03 Jul, 2022

What do we do when we’ve lost someone we’ve loved? In this weeks episode we talk about the confusion and anger, the safeness, following the loss of a loved one. How do we move on and continue to hold the …

Duración: 31 min
35. BONUS EPISODE: “Don’t talk about us on the podcast”
28 Jun, 2022

The girls are back for an episode on love, friendship, first impressions and stereotypesSee omnystudio.com/listener for privacy information.

Duración: 57 min
34. Antidepressants
17 Jun, 2022

Why I went on antidepressants, my experience and the stigma around medication and mental illness.See omnystudio.com/listener for privacy information.

Duración: 31 min
33. Social attraction, being ‘cool’ and in-groups
07 Jun, 2022

What does it mean to be ‘cool’ and why does it matter? In this weeks episode we discuss the importance of social acceptance and why being authentic is actually the key to being socially attractive.See omnystudio.com/listener for privacy information.

Duración: 42 min
32. BONUS EPISODE: Girl Talk
02 Jun, 2022

A bonus episode of our new segment, Girl Talk. We have three (!!) special guests on to talk life transitions, five year plans and all the goings on of life for us at the moment.See omnystudio.com/listener for privacy information.

Duración: 1 hr 6 min
31. The Anxious Mind
29 May, 2022

On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxiety disorders and the unique triggers in our 20’s.See omnystudio.com/listener for privacy information.

Duración: 43 min
30. Heartbreak - hurting, healing and thriving ❤️‍🩹
08 May, 2022

We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends with you ex.See omnystudio.com/listener for privacy information.

Duración: 43 min
29. Loneliness
08 Abr, 2022

Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystudio.com/listener for privacy information.

Duración: 26 min
28. Are love languages real?
06 Abr, 2022

We discuss love languages, what are they, are they real and where did the idea come from? We also talk about recent research done by Hinge on the most common love languages and the modified quiz which now includes two …

Duración: 32 min
27. Is social media corrupting your brain?
30 Mar, 2022

This week we discuss the psychology of social media: how it controls our behaviours, social comparison and the what makes tiktok so addictive.See omnystudio.com/listener for privacy information.

Duración: 39 min