The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
Autor: iHeartPodcasts
263
Episodios
40 min 33 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
177 hr 46 min
Todos los Episodios
46. Making friends in your 20’s
04 Oct, 2022This week we discuss how to make new friendships in our 20’s. We all can recognise how hard it is to make friends as we enter adulthood but what does psychology actually say about this struggle and why is it …
Duración: 39 min45. Soulmates and twin flames
29 Sep, 2022Are soulmates real? And how do we know if we’ve met the one? This week we discuss the idea of twin flames and soul mates and alternative explanations for the deep connection and chemistry we feel with some people and …
Duración: 37 min44. The history and psychology of hormonal birth control
23 Sep, 2022How does the pill and hormonal birth control impact our psychological well-being and experiences in our 20’s? This week we discuss the history and origins of the pill and how it interacts with our body and systems. Are the benefits …
Duración: 44 min43. Hustle culture and burnout
14 Sep, 2022This week talk about the cultural phenomenon of hustle culture, the rise and grind age of work and professional success. We also discuss the role of burnout in this relationship and how we can recentre our lives to avoid this …
Duración: 39 min41. Situationships - boundaries, vulnerability and wanting more
29 Ago, 2022This week we discuss the tricky topic of situationships in our 20’s - the grey space between casual and committed. How do we establish good boundaries in these relationships or avoid them to begin with? And when do we know …
Duración: 44 min40. When you feel directionless
23 Ago, 2022What can we do when we feel lost and directionless in our 20’s? It’s a common feeling and one shared by many but when you’re in a rut it can be hard to get our. In this episode we discuss …
Duración: 34 min39. Alcohol and hangxiety
07 Ago, 2022On this episode we talk about the interactions between alcohol and the brain. Alcohol can be a huge part of our lives in our 20’s, as can anxious feelings the morning after drinking so it’s important to understand why our …
Duración: 33 min39. The psychology of hangiexty
07 Ago, 2022On this episode we talk about the interactions between alcohol and the brain. Alcohol can be a huge part of our lives in our 20’s, as can anxious feelings the morning after drinking so it’s important to understand why our …
Duración: 33 min38. Healing unhealthy attachment styles
31 Jul, 2022We discuss the four attachment styles and their implications for the relationships we have in our 20’s. Where did the idea of attachment come from, how relevant are they and can we heal disordered patterns of attachment? Listen in for …
Duración: 37 min37. How to develop emotional intelligence in your 20’s
18 Jul, 2022This week we discuss the secrets and successes of emotional intelligence and how to cultivate and grow your EQ in your 20’s. Why is it so important? What are the benefits? And how can we be the most emotionally intelligent …
Duración: 31 min
