Portada del podcast On Purpose with Jay Shetty por iHeartPodcasts

On Purpose with Jay Shetty

Sobre este podcast

Descripción del podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Autor: iHeartPodcasts

674
Episodios
54 min 21 sec
Duración Promedio
Inglés
Idioma

Duración Total:

610 hr 38 min

Todos los episodios

10 Best Relationship Rules That Are Often Forgotten

16 Ago, 2019

No matter how many holidays, dinners or movies you go to, if we don’t work on the core of a relationship, values, trust and communication, very little can be achieved. I want you all to have fulfilling, meaningful purposeful relationships …

Duración: 28 min

Deepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams

12 Ago, 2019

On this episode of On Purpose, I sat down with South-Asian beauty entrepreneur, the founder and CEO of Live Tinted—Deepica Mutyala. Deepica shares what it takes to start a multicultural community about beauty and culture. We cover everything from harnessing …

Duración: 1 hr 10 min

3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One

09 Ago, 2019

A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends. The same can take place for adults after working for 5-7 years or more. …

Duración: 27 min

Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier

05 Ago, 2019

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue Zones are places around the world where people statistically live the longest, avoid …

Duración: 1 hr 6 min

7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

02 Ago, 2019

We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it. In today’s episode of On Purpose, we analyze how stress really works …

Duración: 33 min

Katee Sackhoff: ON How to Speak to Yourself

29 Jul, 2019

On this episode of On Purpose, I sat down with Katee Sackhoff. Katee is an actress, most well known for playing Lieutenant Kara "Starbuck" Thrace on Battlestar Galactica. She is also a cancer survivor. We discussed everything from failure, to …

Duración: 57 min

6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had

26 Jul, 2019

Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. It’s unrealistic to think they’re the only ones responsible for our emotional development. Remember, everyone is doing the best with the skills they currently have. In today’s …

Duración: 26 min

Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity

22 Jul, 2019

On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman, producer and actress.We dove into her incredible work ethic that led to her immense success in the …

Duración: 32 min

5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)

19 Jul, 2019

Wedding season has officially begun! I’ve been invited to four weddings in the last three weeks and my social media channels have been flooded with all wedding pictures. Weddings mark the beginning of your relationship but it’s very easy to …

Duración: 28 min

Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions

15 Jul, 2019

On this episode of On Purpose, I sat down with Anthony William (Medical Medium), the originator of the global celery juice movement and four times #1 New York Times best-selling author.We dove into the hundreds of benefits the powerful herb …

Duración: 57 min