On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
652
Episodios
53 min 54 sec
Duración Promedio
Inglés
Idioma
Duración Total:
585 hr 50 min
Todos los Episodios
3 Things To Do Before Work to Increase Focus and Productivity
31 May, 2019“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your breakfast and run out the door to make it to work on time. Sound familiar? The truth …
Duración: 27 minYuval Harari: ON Why Boredom is Good For You
27 May, 2019In this weeks episode I sat down with international bestselling author of Sapiens, Homo Deus and 21 Lessons for the 21st Century, Yuval Harari.We covered so many interesting topics like how to manage expectations, the importance of boredom and what …
Duración: 1 hr 2 min7 Ways to Stop Comparing Yourself to Others
24 May, 2019In this era of social media and having an overload of information at our fingertips, it’s hard not to constantly compare yourself to others. It’s hard to see all of the vacation pictures, the couple pictures and everyone’s seemingly perfect …
Duración: 31 minArianna Huffington: ON Why Sleep Is Crucial To Success
20 May, 2019Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in order to get ahead in life. We think we have to stay on our …
Duración: 41 min7 Couples Activities Scientifically Proven to Bring You Closer
17 May, 2019In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To rebuild spark and excitement in your relationship. Most of us think doing date nights at restaurants …
Duración: 28 minFrancia Raisa: ON Getting Rid of Toxic People in Your Life
13 May, 2019In this week’s episode of On Purpose, Grown-ish star Francia Raisa opens up about what it was like growing up in Hollywood and how she’s been able to keep a level head by relying on her faith.She also shared her …
Duración: 1 hr 16 minThis 3 Step Equation Will Solve All Your Problems
10 May, 2019In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break …
Duración: 24 minDr. Daniel Amen: ON Training Your Brain for Optimal Performance
06 May, 2019You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 1 hr 24 min8 Ways We Waste Money and 8 Ways to Manage it Better
03 May, 2019This week, we're talking money.Do you feel you manage your money well or is there room for improvement? Whether it's skipping the Starbucks in the morning or learning how to invest, there are many ways to go about it.Listen to …
Duración: 26 minPayal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur
29 Abr, 2019If you want to feel motivated and encouraged to be a little more self-disciplined, you will love this weeks episode with Payal Kadakia.She is the founder and chairman of ClassPass as well as the artistic director for the Sadance company.In …
Duración: 1 hr 13 min
