On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Duración Total:
610 hr 38 min
Todos los episodios
Why Rejection Hurts and 6 Ways to Gracefully Deal With it
12 Jul, 2019Rejection is probably one of the worst feelings you could ever have, it honestly feels like a punch in the stomach. Regardless of how successful someone seems, we’ve all experienced it at some point or another in our lives.Whether it’s …
Duración: 28 minAshley Graham: ON Body Shaming and How to Stop Negative Self Talk
08 Jul, 2019On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up about how she went from hating her body to loving it and making it her purpose to encourage others …
Duración: 1 hr 7 min6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
05 Jul, 2019You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time you get home from work, you’re exhausted and ready for bed. If you’re struggling with …
Duración: 27 minDr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
01 Jul, 2019In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re good at and protects you from what you’re not good at. If you …
Duración: 37 min5 Ways To Date More Deeply And Effectively for Singles & Couples
28 Jun, 2019Whether you’re single or in a relationship, we could all benefit from dating more deeply and effectively. In this episode, I offer tips on how to connect with someone on a values basis in order to create deeper connections. We …
Duración: 28 minChrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us
24 Jun, 2019Chrissy Metz (This is Us, Breakthrough) is an American Emmy- and Golden Globe-nominated actress, singer, and producer. I sat down with Chrissy to discuss how she went from having 81 cents in her bank account to landing the lead role …
Duración: 1 hr 15 min3 Myths About Finding Your Purpose and 3 Ways to Align With It
21 Jun, 2019Everyone always talks about finding your passion and finding your purpose, but nobody talks about how to actually align with it.The truth is, that regardless of how many experiences we might have: vacations, relationships, trips, etc. if we don’t align …
Duración: 31 minGary Vee ON: How to Stop Caring What Other People Think of You
17 Jun, 2019You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 1 hr 9 minThe Shocking Ways We Spend Our Time and 9 Ways to Invest it Better
14 Jun, 2019How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5 minutes and then take a 2-hour break when you get distracted. We all do it, but …
Duración: 29 minRay Dalio: ON How to Define Success for Yourself and Set Your Goals
10 Jun, 2019On this episode of On Purpose, I sat down with billionaire investor, Ray Dalio.We talk about why pain is necessary in order to make progress and why we shouldn’t focus on being right all the time. Dalio also reveals what …
Duración: 49 min
