On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
652
Episodios
53 min 54 sec
Duración Promedio
Inglés
Idioma
Duración Total:
585 hr 50 min
Todos los Episodios
3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One
09 Ago, 2019A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends. The same can take place for adults after working for 5-7 years or more. …
Duración: 27 minDan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
05 Ago, 2019In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue Zones are places around the world where people statistically live the longest, avoid …
Duración: 1 hr 6 min7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
02 Ago, 2019We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it. In today’s episode of On Purpose, we analyze how stress really works …
Duración: 33 minKatee Sackhoff: ON How to Speak to Yourself
29 Jul, 2019On this episode of On Purpose, I sat down with Katee Sackhoff. Katee is an actress, most well known for playing Lieutenant Kara "Starbuck" Thrace on Battlestar Galactica. She is also a cancer survivor. We discussed everything from failure, to …
Duración: 57 min6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had
26 Jul, 2019Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. It’s unrealistic to think they’re the only ones responsible for our emotional development. Remember, everyone is doing the best with the skills they currently have. In today’s …
Duración: 26 minLala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity
22 Jul, 2019On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman, producer and actress.We dove into her incredible work ethic that led to her immense success in the …
Duración: 32 min5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)
19 Jul, 2019Wedding season has officially begun! I’ve been invited to four weddings in the last three weeks and my social media channels have been flooded with all wedding pictures. Weddings mark the beginning of your relationship but it’s very easy to …
Duración: 28 minAnthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions
15 Jul, 2019On this episode of On Purpose, I sat down with Anthony William (Medical Medium), the originator of the global celery juice movement and four times #1 New York Times best-selling author.We dove into the hundreds of benefits the powerful herb …
Duración: 57 minWhy Rejection Hurts and 6 Ways to Gracefully Deal With it
12 Jul, 2019Rejection is probably one of the worst feelings you could ever have, it honestly feels like a punch in the stomach. Regardless of how successful someone seems, we’ve all experienced it at some point or another in our lives.Whether it’s …
Duración: 28 minAshley Graham: ON Body Shaming and How to Stop Negative Self Talk
08 Jul, 2019On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up about how she went from hating her body to loving it and making it her purpose to encourage others …
Duración: 1 hr 7 min
