On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Autor: iHeartPodcasts

618

Episodios

53 min 31 sec

Duración Promedio

Inglés

Idioma

Duración Total:

551 hr 21 min

Todos los Episodios

7 Things to Do This Weekend to Boost Your Mental Health
12 Abr, 2019

You don’t have to be struggling with anxiety, or stress, or pressure to focus on boosting your mental health.So if your mind is telling you right now, “I don’t need to hear this, I feel great.” Then please give this …

Duración: 25 min
Chelsea Handler: ON How Therapy Changed Her Life
08 Abr, 2019

If you’re on the fence about whether or not you can learn anything from therapy you’ll be interested to hear Chelsea open up about how it completely changed her life.She gets candid about losing her brother at such a young …

Duración: 42 min
4 Types of Negative People & 3 Ways to Deal With Them
05 Abr, 2019

We all have friends that we love but are absolutely draining to talk to. Every time they call you, you know exactly what you’re in for. No matter how hard we try to optimize for the optimistic, negative people will …

Duración: 25 min
Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur
01 Abr, 2019

You may know Rob as a former pro skateboarder and the host of MTV’s Ridiculousness, but this conversation is going to show you inside his mind.He’s an incredible strategist, such a planner, someone who is so meticulous - something you …

Duración: 1 hr 20 min
Can You Be Friends with Your Ex? 3 Things to Think About Before You Do
29 Mar, 2019

When it comes to relationship questions this is probably the toughest one - can you be friends with your ex?Is it the right decision? Well, it’s complicated.Today’s episode I’m going to share with your some of the studies, insights, and …

Duración: 25 min
Gisele Bundchen: ON Being Kinder To Yourself
25 Mar, 2019

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …

Duración: 25 min
3 Reasons Why Compatibility Is More Important Than Chemistry
22 Mar, 2019

How do you know when you’ve found the one or if you’re even compatible with someone?Whether you’re messaging someone on a dating app, dating someone right now, or you’ve been with someone for a while, knowing why compatibility is important …

Duración: 25 min
David Goggins: ON Dealing With Childhood Traumas
18 Mar, 2019

Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome past childhood traumas and why he pushes himself so hard to show what’s possible.This conversation will move you and hopefully …

Duración: 1 hr 8 min
3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right
15 Mar, 2019

There’s a lot of misinformation around the concept of manifestation, so today we’re going to dispel some myths.We’ll talk about the importance of intention, why the best intentions are meaningless without action, and a framework you can use to start …

Duración: 29 min
Daniella Monet: ON Body Image, Eating Disorders and Self Love
11 Mar, 2019

Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning to love herself, and shows us how she’s been able to use the negative experiences in her life to inspire …

Duración: 55 min